Birthday Cake Batter - A healthy vegan, gluten free dip that tastes just like cake batter without all the fat and calories, plus it's healthy for you!
Three Bean Salad
Lemony Low Calorie Hummus with Garlic & Lemon
Spinach and Arugula Hummus
Chili Lime Roasted Chickpeas are small and cruncy. The perfect snack!
Kitchen Essentials: Chickpeas! What can't you do with them?
Kale Crunch Salad. Delicious and healthy with fresh cooked garbanzo beans and mediterranean flavors.
Broccoli Falafel - A healthy, nutritious and low fat snack that also happens to be vegan & GF.
Summery Kitchen Sink Salad. A little bit of everything, pulled together with a creamy BBQ dressing.
Chickpeas are roasted until crispy and crunchy in a spicy creole mixture.
Summer Meyer Lemon Hummus
Leafy greens brighten up traditional hummus. Quick. Easy. Healthy.
Mediterranean-Spiced Roasted Chickpeas
Grilled Eggplant & Zucchini Salad with Feta, Chickpeas & Mint
Healthy three bean and potato salad, gluten-free & vegan!
Eight Ways to Cook with Spices and a Recipe for Cauliflower and Garbanzo Bean Curry
An amazingly simple, but super tasty Chickpea Soup recipe
Chickpea fritters! Tasty little meatless meatballs.
low fat spicy oven roasted chickpeas
Healthy cookie dough. No raw eggs, no flour, no butter or oil and sweetened with honey. Amazing.
Chickpea-quinoa Burgers includes sun dried tomatoes and Swiss chard for added veggies and flavor. These freeze well, too!
Basil Hummus with Homemade Pita Chips
Chickpea and Tomato Salad with Basil and Mint
Israeli couscous salad with chickpeas.
Rich & Rustic Greek-Style Veggie & Bean Stew. Secret ingredients & spices make this no ordinary vegetarian supper. Serve with rice for a complete protein. Healthy!
Hummus ~ Growing up, I felt like an oddball, with my pita bread and hummus lunch. But now...that just translates to: I make a pretty mean hummus!
This Sweet Potato Chickpea Veggie Burger recipe is the perfect vegetarian option for your summer BBQs
Broccoli pesto pasta recipe - delicious hot or cold.
Roasted Sweet & Spicy Chickpeas. Satisfy your sweet, spicy, and salty cravings all at once. Easy to make, tasty, and good for you!
Chickpea Fries w Garlic Parsley Flakes: healthy & delicious alternative to french fries. They're crispy outside & soft inside.
Chickpea Saute with Greek Yogurt.
A hearty, spicy, Morrocan Style Chicken Soup filled with veg, chicken, chickpeas and pearl barley - sweetened with apricots.