tag: fructose

www.strandsofmylife.com

Tasty, gluten free and low FODMAP sweet potato and cheese muffins.

Tasty, gluten free and low FODMAP sweet potato and cheese muffins.

www.strandsofmylife.com

{recipe} Great gluten-free smoked chicken and cheese mini quiches to have with a glass of wine.

{recipe} Great gluten-free smoked chicken and cheese mini quiches to have with a glass of wine.

zgotowani.pl

{recipe in Polish} Delicious chocolate muffins with coconut and banana baked on fructose.

{recipe in Polish} Delicious chocolate muffins with coconut and banana baked on fructose.

www.strandsofmylife.com

Moist, rich, delightful and more importantly gluten-free chocolate brownies.

Moist, rich, delightful and more importantly gluten-free chocolate brownies.

www.strandsofmylife.com

{recipe} Tasty, yeasty bread rolls that are gluten-free and low FODMAP.

{recipe} Tasty, yeasty bread rolls that are gluten-free and low FODMAP.

onesmallpot.com

Creamy, textural chocolate orange truffles using avocado, coconut and macadamias.

Creamy, textural chocolate orange truffles using avocado, coconut and macadamias.

www.strandsofmylife.com

Tasty, fried gnocchi with a secret hit of feta inside.

Tasty, fried gnocchi with a secret hit of feta inside.

www.strandsofmylife.com

Yummy Lemon Meringue Cupcakes with soft chewy meringue and thick, tart lemon curd.

Yummy Lemon Meringue Cupcakes with soft chewy meringue and thick, tart lemon curd.

www.strandsofmylife.com

Light but firm gluten-free pastry with a chocolate custard filling.

Light but firm gluten-free pastry with a chocolate custard filling.

onesmallpot.com

Simple lemon curd recipe with a fructose free option.

Simple lemon curd recipe with a fructose free option.

www.strandsofmylife.com

Tasty, crispy, gluten-free cheese crackers - perfect with a glass of chilled wine.

Tasty, crispy, gluten-free cheese crackers - perfect with a glass of chilled wine.

www.strandsofmylife.com

Healthy, delicious oatmeal whoopie pies with cream cheese filling.

Healthy, delicious oatmeal whoopie pies with cream cheese filling.

www.strandsofmylife.com

An attractive, delicious stack of polenta, salmon and courgettes with a sour cream sauce.

An attractive, delicious stack of polenta, salmon and courgettes with a sour cream sauce.

onesmallpot.com

Nutty Bonbons- Irresistable low-fructose walnut and coconut bonbons covered in chocolate. Great for gifting or gobbling.

Nutty Bonbons- Irresistable low-fructose walnut and coconut bonbons covered in chocolate. Great for gifting or gobbling.

www.strandsofmylife.com

Super moist and very successful gluten-free lemon potato cake.

Super moist and very successful gluten-free lemon potato cake.

onesmallpot.com

Coconut Cake Bars: Dense, yummy cake bars full of goodness and fructose-free!

Coconut Cake Bars: Dense, yummy cake bars full of goodness and fructose-free!

www.strandsofmylife.com

Delicious, grain-free chocolate cakes.

Delicious, grain-free chocolate cakes.

www.strandsofmylife.com

Healthy salmon and poached egg on a gluten-free pancakes.

Healthy salmon and poached egg on a gluten-free pancakes.

www.strandsofmylife.com

A great combination of banana and chocolate to make a special gluten-free treat.

A great combination of banana and chocolate to make a special gluten-free treat.

www.strandsofmylife.com

Delicious gluten-free tarts filled with a ground almonds and blueberries.

Delicious gluten-free tarts filled with a ground almonds and blueberries.

www.strandsofmylife.com

Savoury gluten and dairy free dinner rolls with Thai inspired flavours.

Savoury gluten and dairy free dinner rolls with Thai inspired flavours.

www.willcookforfriends.com

We

We've all heard that high-fructose is bad, but do we really know why? What you need to know about fructose and how it effects the body.

wholesome-cook.com

Sugar-free Yoghurt Cheesecake with Lime and a Nutty Hemp Seed Crust

Sugar-free Yoghurt Cheesecake with Lime and a Nutty Hemp Seed Crust

www.strandsofmylife.com

A gluten-free tartlette with a caramelised lemon curd and a chocolate topping.

A gluten-free tartlette with a caramelised lemon curd and a chocolate topping.

www.strandsofmylife.com

Delicious gluten and grain-free banana peanut butter meringue bars.

Delicious gluten and grain-free banana peanut butter meringue bars.

www.strandsofmylife.com

Tasty gluten-free, low FODMAP oat and coconut cookies.

Tasty gluten-free, low FODMAP oat and coconut cookies.

www.strandsofmylife.com

Moist, light gluten-free, low FODMAP lemon muffins which hit the spot when needing a snack.

Moist, light gluten-free, low FODMAP lemon muffins which hit the spot when needing a snack.

www.strandsofmylife.com

A delightful layered cheesecake brownie which is gluten-free and low FODMAP.

A delightful layered cheesecake brownie which is gluten-free and low FODMAP.

www.strandsofmylife.com

Delightful tangy lemon cream with soft pillows of marshmallow in a gluten-free and low FODMAP slice.

Delightful tangy lemon cream with soft pillows of marshmallow in a gluten-free and low FODMAP slice.

www.strandsofmylife.com

Delicious, healthy roasted vegetable salad with crusty zucchini, pepita cornmeal bread - gluten-free and low FODMAP.

Delicious, healthy roasted vegetable salad with crusty zucchini, pepita cornmeal bread - gluten-free and low FODMAP.

www.strandsofmylife.com

Pesto chicken gnocchi which are gluten-free and indistinguishable from the wheat flour version.

Pesto chicken gnocchi which are gluten-free and indistinguishable from the wheat flour version.

www.strandsofmylife.com

Chicken Zucchini Gruyere Clafouti Recipe ~ A hearty and healthy meal which is suitable for a low FODMAPs diet.

Chicken Zucchini Gruyere Clafouti Recipe ~ A hearty and healthy meal which is suitable for a low FODMAPs diet.

www.strandsofmylife.com

A rich chocolate mousse cake which is gluten-free and low fructose.

A rich chocolate mousse cake which is gluten-free and low fructose.

www.strandsofmylife.com

Delicious, lemony and creamy tarts which are gluten free and low fructose.

Delicious, lemony and creamy tarts which are gluten free and low fructose.

Site Information