tag: friendly

loriesmississippikitchen.com

A blueberry banana smoothie with a full cup of shredded cabbage without the cabbage taste.  Kids love it!

A blueberry banana smoothie with a full cup of shredded cabbage without the cabbage taste. Kids love it!

cooknourishbliss.com

Homemade thick & chewy cranberry orange granola bars! Easy, sturdy and freezer-friendly!

Homemade thick & chewy cranberry orange granola bars! Easy, sturdy and freezer-friendly!

cupcakesandkalechips.com

Mango Lava Flow Smoothies - For a taste of the tropics in a healthy smoothie recipe that’s perfect for breakfast or a snack

Mango Lava Flow Smoothies - For a taste of the tropics in a healthy smoothie recipe that’s perfect for breakfast or a snack

loriesmississippikitchen.com

Mint and Cilantro Pineapple Smoothie - Bold and refreshing.

Mint and Cilantro Pineapple Smoothie - Bold and refreshing.

llbalanced.com

These are soft, tender, perfectly spiced and lightly sweetened with pops of caramel-chew from dates and apricots.

These are soft, tender, perfectly spiced and lightly sweetened with pops of caramel-chew from dates and apricots.

www.joyfulhealthyeats.com

Pan Seared Chicken Breast with fresh Peach Salsa, a flavorful chicken dinner that

Pan Seared Chicken Breast with fresh Peach Salsa, a flavorful chicken dinner that's done in 30 minutes. It's the perfect meal for a school night!

strengthandsunshine.com

Gluten-Free Chicken Nuggets. Just what the kids love and the moms can feel good about giving! Gluten-Free Chicken Nuggets that are healthy, homemade, and free of the top 8 allergens! Everyone can rejoice with this classic childh

Gluten-Free Chicken Nuggets. Just what the kids love and the moms can feel good about giving! Gluten-Free Chicken Nuggets that are healthy, homemade, and free of the top 8 allergens! Everyone can rejoice with this classic childh

withsaltandwit.com

Peanut Butter Zucchini Bread Breakfast Bars are a delicious yet sneaky way to get more veggies in! With only 120 calories, they are refined sugar free, vegan and gluten free. Perfect start to your day or for a pick me up!

Peanut Butter Zucchini Bread Breakfast Bars are a delicious yet sneaky way to get more veggies in! With only 120 calories, they are refined sugar free, vegan and gluten free. Perfect start to your day or for a pick me up!

www.cocointhekitchen.com

Make fresh pasta at home? YES, you CAN! Find out how easy it is!

Make fresh pasta at home? YES, you CAN! Find out how easy it is!

www.heathergnutrition.com

Sure you can pick up corn tortillas at market, but handmade are an honest upgrade. Fun + simple to prepare, better-tasting + healthier, too!

Sure you can pick up corn tortillas at market, but handmade are an honest upgrade. Fun + simple to prepare, better-tasting + healthier, too!

nerdswithknives.com

Creamy cannellinis in a lemony vinaigrette. With olives, cucumbers, tomatoes and feta cheese, and served in lettuce cups

Creamy cannellinis in a lemony vinaigrette. With olives, cucumbers, tomatoes and feta cheese, and served in lettuce cups

www.cottercrunch.com

Grilled Adobo Chicken Burgers. A fusion of Mexican and Filipino style adobo chicken flavors combined then grilled up to make one FLAVORFUL gluten free chicken burger!

Grilled Adobo Chicken Burgers. A fusion of Mexican and Filipino style adobo chicken flavors combined then grilled up to make one FLAVORFUL gluten free chicken burger!

www.dizzybusyandhungry.com

Quick and easy, this deliciously moist and sweet casserole is perfect for a side dish at home or as a potluck contribution {recipe}

Quick and easy, this deliciously moist and sweet casserole is perfect for a side dish at home or as a potluck contribution {recipe}

pamelasalzman.com

Spiced Halibut and Lime Skewers- super easy way to grill fish!

Spiced Halibut and Lime Skewers- super easy way to grill fish!

www.kiddieliciouskitchen.com

When you want to enjoy the summer to the fullest and cook outdoors, try these mini grilled pizzas that please the whole family.

When you want to enjoy the summer to the fullest and cook outdoors, try these mini grilled pizzas that please the whole family.

www.theredheadbaker.com

Boardwalk funnel cake takes me back to vacations at a New Jersey beach. This shareable warm deep-fried treat is dusted with powdered sugar {recipe}

Boardwalk funnel cake takes me back to vacations at a New Jersey beach. This shareable warm deep-fried treat is dusted with powdered sugar {recipe}

www.cookshideout.com

Sweet Rolls made with wholewheat flour with Mango Filling. They are soft, slightly sweet and absolutely delicious.

Sweet Rolls made with wholewheat flour with Mango Filling. They are soft, slightly sweet and absolutely delicious.

www.cottercrunch.com

Fruit sweetened homemade no churn ice cream made without condensed milk! Just 5 ingredients. Vegan and paleo options.

Fruit sweetened homemade no churn ice cream made without condensed milk! Just 5 ingredients. Vegan and paleo options.

jessexplainsitall.com

Are you in a breakfast rut? Swap your old breakfast with this easy and delicious recipe for yogurt parfait breakfast popsicles!

Are you in a breakfast rut? Swap your old breakfast with this easy and delicious recipe for yogurt parfait breakfast popsicles!

hellolittlehome.com

Treat yourself to this easy to make and delicious Peanut Butter Chocolate Chip Frozen Yogurt!

Treat yourself to this easy to make and delicious Peanut Butter Chocolate Chip Frozen Yogurt!

llbalanced.com

Cherry and almond is an unshakeable marriage of flavors, making this taste like a healthy version of a classic soda-shop staple.

Cherry and almond is an unshakeable marriage of flavors, making this taste like a healthy version of a classic soda-shop staple.

llbalanced.com

Sesame Noodles ~ I love subbing tahini and peanut butter here, because they add protein and calcium. As a result, these noodles are more satisfying, so it

Sesame Noodles ~ I love subbing tahini and peanut butter here, because they add protein and calcium. As a result, these noodles are more satisfying, so it's harder to over-eat them.

www.wholesomelicious.com

Strawberry Lemonade Smoothie is a refreshing, delicious smoothie packed with nutrients! A smoothie that the whole family will love and is perfect for warm weather, a post workout snack, or an addition to your breakfast!

Strawberry Lemonade Smoothie is a refreshing, delicious smoothie packed with nutrients! A smoothie that the whole family will love and is perfect for warm weather, a post workout snack, or an addition to your breakfast!

www.cottercrunch.com

Peaches and Cream Vegan chia pudding! This summer dessert style Chia pudding recipe is protein packed, gluten free, and extra healthy for digestion!

Peaches and Cream Vegan chia pudding! This summer dessert style Chia pudding recipe is protein packed, gluten free, and extra healthy for digestion!

www.joyfulhealthyeats.com

Simple Classic Wedge Salad with a Light Blue Cheese Dressing - a easy refreshing salad loaded with flavor from crispy Bacon to tangy Blue Cheese! Definitely a crowd pleaser and only 179 calories!

Simple Classic Wedge Salad with a Light Blue Cheese Dressing - a easy refreshing salad loaded with flavor from crispy Bacon to tangy Blue Cheese! Definitely a crowd pleaser and only 179 calories!

www.kiddieliciouskitchen.com

Salmon sandwiches are a great option to take on a summer picnic. The whole family will enjoy these simple and healthy sandwiches.

Salmon sandwiches are a great option to take on a summer picnic. The whole family will enjoy these simple and healthy sandwiches.

clairekcreations.com

Blueberry and oat muffins (gluten & dairy free) | These muffins are basically baked porridge. You start by soaking the oats overnight then the next day, add the flavour and blueberries and bake. {recipe}

Blueberry and oat muffins (gluten & dairy free) | These muffins are basically baked porridge. You start by soaking the oats overnight then the next day, add the flavour and blueberries and bake. {recipe}

sugarfreelondoner.com

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

Do you want a quick low carb, gluten and sugar free breakfast that is perfect for busy weekday mornings? Say hello to these Grab & Go Low Carb Muffins.

happyandyummy.com

Pina Colada Angel Food Cake has three ingredients and has the tropical taste of summer in every bite!

Pina Colada Angel Food Cake has three ingredients and has the tropical taste of summer in every bite!

www.rootsandradishes.com

Refreshing agua fresca with watermelon, ginger, agave, mint and lime. Chill and serve over ice for a delicious summer drink! {recipe}

Refreshing agua fresca with watermelon, ginger, agave, mint and lime. Chill and serve over ice for a delicious summer drink! {recipe}

www.foodfaithfitness.com

Tropical Paleo Lemon Bars - Use lime juice and macadamia nuts to give the classic dessert a Caribbean twist! They’re a healthier, gluten and grain free dessert that’s only 7 ingredients! {recipe}

Tropical Paleo Lemon Bars - Use lime juice and macadamia nuts to give the classic dessert a Caribbean twist! They’re a healthier, gluten and grain free dessert that’s only 7 ingredients! {recipe}

www.wholesomelicious.com

Avocado Pesto with roasted tomatoes and sausage, all tossed with zucchini noodles for a quick and simple weeknight dinner!

Avocado Pesto with roasted tomatoes and sausage, all tossed with zucchini noodles for a quick and simple weeknight dinner!

www.wholesomelicious.com

Avocado Pesto is a dairy-free variation of a classic sauce that is versatile and perfect on so many foods!

Avocado Pesto is a dairy-free variation of a classic sauce that is versatile and perfect on so many foods!

cupcakesandkalechips.com

No Churn Caramel Toffee Chip Cheesecake Ice Cream - A simple cheesecake-flavored ice cream that doesn’t requite an ice cream maker, swirled with caramel and bits of toffee and chocolate.

No Churn Caramel Toffee Chip Cheesecake Ice Cream - A simple cheesecake-flavored ice cream that doesn’t requite an ice cream maker, swirled with caramel and bits of toffee and chocolate.

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