This Paleo-friendly pumpkin spice protein shake is made with healing spices, nourishing sweet potato, and only the healthiest protein powder. Designed especially for someone with little time to cook, this recipe is easy to meal
Creamy avocado lemon pasta salad with fresh cherry tomatoes, bacon, Parmesan cheese and avocado chunks. This cold salad is great for potlucks, BBQ’s, holiday parties. It makes for an appetizing side dish, lunch or dinner rec
This creamed cauliflower dish is an excellent low-carb substitute for mashed potatoes. This vegetarian dish works for meal prep and is gluten-free; make this dish vegan by replacing or omitting the greek yogurt.
Refreshing, juicy and sweet tropical pineapple smoothie blended with orange juice, fresh pineapple and bananas, plain yogurt and honey. Take this fruit fusion to the next level and add fresh coconut milk to make this truly a tr