tag: fibre

lofodmaphi.blogspot.sg

Low fodmap, gluten free brown rice vermicelli with beef and vegetables, flavoured with miso and dry sake {recipe}

Low fodmap, gluten free brown rice vermicelli with beef and vegetables, flavoured with miso and dry sake {recipe}

lofodmaphi.blogspot.sg

Low fodmap mixed salad dressed with a punchy and tongue-tingling turmeric and black pepper vinaigrette {recipe}

Low fodmap mixed salad dressed with a punchy and tongue-tingling turmeric and black pepper vinaigrette {recipe}

lofodmaphi.blogspot.sg

Low fodmap orange, pineapple, carrot and turmeric smoothie boosted with green tea, chia seeds and black pepper.

Low fodmap orange, pineapple, carrot and turmeric smoothie boosted with green tea, chia seeds and black pepper.

portandfin.com

Shredded Brussels Sprout & Broccoli Salad. This is one veggie-packed dish! {recipe}

Shredded Brussels Sprout & Broccoli Salad. This is one veggie-packed dish! {recipe}

lofodmaphi.blogspot.sg

Low fodmap, vegan, gluten free pecan and maple cookie squares loaded with flavour, fibre and protein.

Low fodmap, vegan, gluten free pecan and maple cookie squares loaded with flavour, fibre and protein.

lofodmaphi.blogspot.sg

Low fodmap, gluten free, vegan super fudgy brownies, because we all need a really good brownie every now and then. Did I mention no added sugar?

Low fodmap, gluten free, vegan super fudgy brownies, because we all need a really good brownie every now and then. Did I mention no added sugar?

lofodmaphi.blogspot.sg

Low fodmap, gluten free, egg free scones made with whole buckwheat, rice and oat flours, and bursting with sharp cheddar flavour.

Low fodmap, gluten free, egg free scones made with whole buckwheat, rice and oat flours, and bursting with sharp cheddar flavour.

www.wholeheartedeats.com

Black Bean Brownies {vegan, gluten free, and naturally sweetened}

Black Bean Brownies {vegan, gluten free, and naturally sweetened}

www.supergoldenbakes.com

Indulge in a sweet but still healthy treat: gluten free black bean brownies with red berries.

Indulge in a sweet but still healthy treat: gluten free black bean brownies with red berries.

www.shadesofcinnamon.com

Healthy Bread and muffins fibre filled for summer snacking

Healthy Bread and muffins fibre filled for summer snacking

eat-spin-run-repeat.com

Clean Eating-Approved White Chicken Chili - A simple, freezable big-batch recipe for busy fall and winter days.

Clean Eating-Approved White Chicken Chili - A simple, freezable big-batch recipe for busy fall and winter days.

thatgirlcookshealthy.com

Dessert time just got 100 times better with this mango chia seed pudding - made with coconut milk and infused with a hint of cardamom.

Dessert time just got 100 times better with this mango chia seed pudding - made with coconut milk and infused with a hint of cardamom.

www.ilovevegan.com

Chocolate Strawberry Oatmeal: A delightful summer fibre-filled breakfast featuring juicy ripe strawberries, dark chocolate, and raw cashews.

Chocolate Strawberry Oatmeal: A delightful summer fibre-filled breakfast featuring juicy ripe strawberries, dark chocolate, and raw cashews.

thatgirlcookshealthy.com

A copy cat version of a Trinidadian recipe called Channa and aloo which means Chickpeas and potatoes using sweet potatoes instead of white.

A copy cat version of a Trinidadian recipe called Channa and aloo which means Chickpeas and potatoes using sweet potatoes instead of white.

portandfin.com

Banana Bacon Bran Muffins, packed with healthy ingredients and super moist and fluffy. Bran muffins don

Banana Bacon Bran Muffins, packed with healthy ingredients and super moist and fluffy. Bran muffins don't have to be boring!

juyogi.com

Raw Vegan Coconut Acai Bowl

Raw Vegan Coconut Acai Bowl

www.thelifeharvest.com

It can

It can't get much better than granola with poached pears. Packed with protein and fibre, this breakfast will keep you going till lunch!

www.karlasnordickitchen.com

Rye crispbread with avocado in two ways. Mashed together with a fried egg and sliced in company with Danish smoked cheese. Protein and fibre are THE best buddies!

Rye crispbread with avocado in two ways. Mashed together with a fried egg and sliced in company with Danish smoked cheese. Protein and fibre are THE best buddies!

cinnamonandtoast.com

Coconut Walnut Granola

Coconut Walnut Granola

killingthyme.net

Get your dose of protein, fibre and healthy fats with this chickpea salad with ground flax dressing.

Get your dose of protein, fibre and healthy fats with this chickpea salad with ground flax dressing.

www.onemorecookieblog.com

This Vegetarian Salade Nicoise is healthy, fresh and filling!

This Vegetarian Salade Nicoise is healthy, fresh and filling!

foodfulife.com

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

Rich, creamy dairy-free smoothie with lots of strawberry and bananas. With the vegetable proteins of oats and soya milk.

foodfulife.com

Rosemary, potetoes and chickpea soup.
This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

Rosemary, potetoes and chickpea soup. This delicious chickpea, potato and rosemary soup is easy to make, ready in 30 minutes and so full of flavour! Vegan

foodfulife.com

Delicious Italian flatbreads filled with fresh Caprese salad… Easy to make and perfect for this season! {recipe}

Delicious Italian flatbreads filled with fresh Caprese salad… Easy to make and perfect for this season! {recipe}

foodfulife.com

Whole spelt Piadina, a light and crispy traditional Italian flatbread with a healthy twist. It takes only a few minutes to cook! {recipe}

Whole spelt Piadina, a light and crispy traditional Italian flatbread with a healthy twist. It takes only a few minutes to cook! {recipe}

www.onemorecookieblog.com

These skinny muffins are a play on the traditional lemon poppy seed - where chia seeds are used in place of poppy seeds!

These skinny muffins are a play on the traditional lemon poppy seed - where chia seeds are used in place of poppy seeds!

foodfulife.com

Making delicious buckwheat crepes is easier than you think!! (gluten-free, high in fibre)

Making delicious buckwheat crepes is easier than you think!! (gluten-free, high in fibre)

foodfulife.com

A truly special apple pie smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan and high in fibre)

A truly special apple pie smoothie to make you feel utterly spoiled! But don’t take my word for it, give it a try! (vegan and high in fibre)

www.twopurplefigs.com

Super healthy oatmeal raisin cookies with flax seeds! Chewy, light and baked right away no waiting required!

Super healthy oatmeal raisin cookies with flax seeds! Chewy, light and baked right away no waiting required!

www.jopreetskitchen.com

Little Millet & Moong Dal Chakli

Little Millet & Moong Dal Chakli

bakeeatrepeat.ca

A filling and healthy smoothie that can easily be a full meal - a tasty and refreshing orange oatmeal smoothie!

A filling and healthy smoothie that can easily be a full meal - a tasty and refreshing orange oatmeal smoothie!

www.supergoldenbakes.com

Super easy low-carb bread: no kneading, no flour required!

Super easy low-carb bread: no kneading, no flour required!

foodfulife.com

A wonderful bread made with chickpea flour, high in protein and low in carbohydrates. Perfect for vegan and vegetarian diets! You’ll love it!

A wonderful bread made with chickpea flour, high in protein and low in carbohydrates. Perfect for vegan and vegetarian diets! You’ll love it!

foodfulife.com

So light and tasty that it could easily be considered comforting as well as healthy! {recipe}

So light and tasty that it could easily be considered comforting as well as healthy! {recipe}

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