tag: fiber

sabrinalynnrose.org

Corn & White Bean Soup

Corn & White Bean Soup

thepinkpeppercorn.blogspot.com

A rich and savoury soup that doesn

A rich and savoury soup that doesn't pad your hips or rob your wallet.

othersideof50.blogspot.com

Black bean soup.  Perfect for the approaching autumn days.

Black bean soup. Perfect for the approaching autumn days.

othersideof50.blogspot.com

Tasty and filling chowder with bacon and salsa.

Tasty and filling chowder with bacon and salsa.

thepinkpeppercorn.blogspot.com

Halibut with honey, miso and hoisin creates a tangy dinner with garlicky miso and steamed spinach.

Halibut with honey, miso and hoisin creates a tangy dinner with garlicky miso and steamed spinach.

jennymacslipsmack.blogspot.com

Swag Bars taste just like the

Swag Bars taste just like the 'peanut chew' candy. Chewy, nutty and topped with dark chocolate.

colloquialcookin.canalblog.com

Step 1: Befriend a brewer
Step 2: Make Peter Reinhart

Step 1: Befriend a brewer Step 2: Make Peter Reinhart's Spent Grain Bread!

everyfoodfits.wordpress.com

Homemade potato chips are easy to make and taste delicious! This recipe teaches you how to make crunchy chips in the microwave!

Homemade potato chips are easy to make and taste delicious! This recipe teaches you how to make crunchy chips in the microwave!

www.activelifecooking.com

"Breakfast" Cake...Why Not?

"Breakfast" Cake...Why Not?

www.vintagevictuals.com

Healthy, hearty bran muffins studded with juicy raisins

Healthy, hearty bran muffins studded with juicy raisins

www.activelifecooking.com

Carrot Applesauce Muffins: A Healthy Treat for Busy Mornings

Carrot Applesauce Muffins: A Healthy Treat for Busy Mornings

spiritedmiuflavor.blogspot.com

Kick start the day with a wonder breakfast: Smoothie with strawberry, banana, Turkish yogurt, milk and honey.

Kick start the day with a wonder breakfast: Smoothie with strawberry, banana, Turkish yogurt, milk and honey.

www.omnomicon.com

A rhubarb dessert without strawberries! A healthy way to end--or even start--your day.

A rhubarb dessert without strawberries! A healthy way to end--or even start--your day.

goodlookingcook.blogspot.com

This golden grain is twice the size of wheat and it gets better...

This golden grain is twice the size of wheat and it gets better...

everyfoodfits.wordpress.com

Caramel popcorn - a delectable and simple homemade recipe.

Caramel popcorn - a delectable and simple homemade recipe.

www.nytimes.com

Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles

Salmon, Shiitake and Peas in Broth with secretly fiberlicious, Soba Noodles

www.nytimes.com

most "buckwheat recipes" are for soba these days, but buckwheat crepes (with just about any "topping") will get you outta the asian soba noodle rut

most "buckwheat recipes" are for soba these days, but buckwheat crepes (with just about any "topping") will get you outta the asian soba noodle rut

othersideof50.blogspot.com

Use your leftover pot roast to make an incredibly tasty stew.

Use your leftover pot roast to make an incredibly tasty stew.

rkitchen.blogspot.com

Moist Black Mission Fig Cake. Simple delicious cake with dried figs and packed with fiber

Moist Black Mission Fig Cake. Simple delicious cake with dried figs and packed with fiber

www.choosy-beggars.com

It

It's midnight in the garden of bean dip. Black beans travel to the Middle East with sesame and savory za'atar seasoning.

www.choosy-beggars.com

Virtuous lunches don

Virtuous lunches don't need to be boring with Quinoa Superfoods Salad. This salad has punch with soy beans, edamame, Goji berries, toasted walnuts and parsley.

othersideof50.blogspot.com

Steel cut oatmeal muffins.  The taste (and the fiber) is gonna move you.

Steel cut oatmeal muffins. The taste (and the fiber) is gonna move you.

vintagevictuals.blogspot.com

100% Whole Wheat Bread - hearty and healthy with that irresistibly nutty flavor

100% Whole Wheat Bread - hearty and healthy with that irresistibly nutty flavor

othersideof50.blogspot.com

Whole grain pumpkin/chocolate chip muffins.  Moist and full of richness and flavor without a lot of added fat.

Whole grain pumpkin/chocolate chip muffins. Moist and full of richness and flavor without a lot of added fat.

atherosclerosis.blogspot.com

danish rye bread (rugbrød) is high in fiber and lowfat.

danish rye bread (rugbrød) is high in fiber and lowfat.

happytummy.wordpress.com

Couscous Salad with Pine Nuts, Prunes and Saffron Onions. Adapted from Joyce Goldstein

Couscous Salad with Pine Nuts, Prunes and Saffron Onions. Adapted from Joyce Goldstein's "Mediterranean Fresh."

othersideof50.blogspot.com

One potato, two potato... smashed red skin and sweet potatoes

One potato, two potato... smashed red skin and sweet potatoes

www.choosy-beggars.com

Sweet, salty, sesame flecked Edamame to munch on for a fiber filled snack.

Sweet, salty, sesame flecked Edamame to munch on for a fiber filled snack.

happytummy.wordpress.com

Steel cut oatmeal with cranberries and pecans for texture, cinnamon and ginger for spice, flaxseeds for a nuttiness and honey for sweetness.

Steel cut oatmeal with cranberries and pecans for texture, cinnamon and ginger for spice, flaxseeds for a nuttiness and honey for sweetness.

www.nytimes.com

not just healthy because soup is "light," but barley has fiber and kale is, well, awesome ~ Mushroom Barley Soup with Kale

not just healthy because soup is "light," but barley has fiber and kale is, well, awesome ~ Mushroom Barley Soup with Kale

andthenidothedishes.blogspot.com

[TwD] It was finally my turn to pick a recipe for Tuesdays with Dorie this week, and I chose Chocolate Armagnac Cake.

[TwD] It was finally my turn to pick a recipe for Tuesdays with Dorie this week, and I chose Chocolate Armagnac Cake.

www.ezrapoundcake.com

[TwD] Chocolate Armagnac Cake. It

[TwD] Chocolate Armagnac Cake. It's naughty.

theflavorofvanilla.blogspot.com

[TwD] Chocolate and pecan cake with raisins soaked in whiskey

[TwD] Chocolate and pecan cake with raisins soaked in whiskey

tendercrumb.blogspot.com

[TwD] chocolate armagnac cake - rich, chocolatey and moist.

[TwD] chocolate armagnac cake - rich, chocolatey and moist.

Site Information