tag: fiber

www.scrumptiouslyskinny.com

These delicious eggs baked in avocado nests are high in fiber and protein, but low in carbs!

These delicious eggs baked in avocado nests are high in fiber and protein, but low in carbs!

nutritionstripped.com

Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom.

Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom.

nutritionstripped.com

Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado.

Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado.

nutritionstripped.com

Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates {recipe}

Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates {recipe}

www.scrumptiouslyskinny.com

Tomato Salad Pita Pockets - the perfect light summer meal that is so quick it only takes minutes to prepare!

Tomato Salad Pita Pockets - the perfect light summer meal that is so quick it only takes minutes to prepare!

nutritionstripped.com

Summer Corn Succotash is a delicious naturally vegan and gluten free side dish transformed into a hearty entree with beans.

Summer Corn Succotash is a delicious naturally vegan and gluten free side dish transformed into a hearty entree with beans.

asideofsweet.com

Honey sea salt popcorn.

Honey sea salt popcorn.

www.scrumptiouslyskinny.com

This BLTA has a secret ingredient that makes it amazing - lime juice! It

This BLTA has a secret ingredient that makes it amazing - lime juice! It's refreshing and perfect for a summer picnic or party!

nutritionstripped.com

An incredibly simple "recipe" to make this summer for a healthy sweet treat, made with only 1 ingredient!

An incredibly simple "recipe" to make this summer for a healthy sweet treat, made with only 1 ingredient!

www.anutritionisteats.com

Black Bean Quinoa Salad: healthy, satisfying and delicious!

Black Bean Quinoa Salad: healthy, satisfying and delicious!

nutritionstripped.com

A thick, fudge-like cake decadent chocolate cake naturally gluten free/vegan made with blackberries, dates, and sweet potatoes {recipe}

A thick, fudge-like cake decadent chocolate cake naturally gluten free/vegan made with blackberries, dates, and sweet potatoes {recipe}

nutritionstripped.com

A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes.

A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes.

nutritionstripped.com

Kale Hemp Tabbouleh is a gluten free, lower carbohydrate version of the traditional. It

Kale Hemp Tabbouleh is a gluten free, lower carbohydrate version of the traditional. It's vegan, gluten free, and nutrient dense using kale.

nutritionstripped.com

Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten free pasta dish using fresh summer produce topped addicting crumble.

Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten free pasta dish using fresh summer produce topped addicting crumble.

nutritionstripped.com

Raw Peach Tart is the perfect summer dessert celebrating in season peaches while keeping light on digestion with fiber rich nut/seed crust. No cooking required.

Raw Peach Tart is the perfect summer dessert celebrating in season peaches while keeping light on digestion with fiber rich nut/seed crust. No cooking required.

www.preventionrd.com

Roasted Vegetable and Black Bean Tacos {vegan, gluten-free}

Roasted Vegetable and Black Bean Tacos {vegan, gluten-free}

nutritionstripped.com

Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato.

Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato.

www.beginwithinnutrition.com

Blueberry Bliss Smoothie ~ vegan ~ A sweet and tart blend of blueberries, bananas, nut butter, hemp seeds and greens!

Blueberry Bliss Smoothie ~ vegan ~ A sweet and tart blend of blueberries, bananas, nut butter, hemp seeds and greens!

dessertswithbenefits.com

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

nutritionstripped.com

Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors.

Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors.

nutritionstripped.com

Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, Mina Harissa, garnished with fresh herb

Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, Mina Harissa, garnished with fresh herb

nutritionstripped.com

Skillet Strawberry Rhubarb Crumble is a delicious, warm, healthy version of a classic pie; made with only whole food ingredients. Gluten free and vegan.

Skillet Strawberry Rhubarb Crumble is a delicious, warm, healthy version of a classic pie; made with only whole food ingredients. Gluten free and vegan.

dessertswithbenefits.com

Skinny Cake Batter Milkshake -- thick, creamy and sweet, but sugar-free, low-calorie and totally breakfast-worthy!

Skinny Cake Batter Milkshake -- thick, creamy and sweet, but sugar-free, low-calorie and totally breakfast-worthy!

nutritionstripped.com

Raw Zucchini Bread Truffles are gluten free and vegan raw truffles made with all the flavors of zucchini bread without the mess of baking. Perfect on the go

Raw Zucchini Bread Truffles are gluten free and vegan raw truffles made with all the flavors of zucchini bread without the mess of baking. Perfect on the go

nutritionstripped.com

Sticky Fig BBQ Tempeh is a vegan, gluten-free friendly entree option to enjoy this summer and BBQ season, it

Sticky Fig BBQ Tempeh is a vegan, gluten-free friendly entree option to enjoy this summer and BBQ season, it's smothered in sticky fig BBQ sauce {recipe}

nutritionstripped.com

Mulberry Soaked Oat Porridge is a gluten free, vegan breakfast entree loaded with nutrient dense mulberries, oats, soaked overnight to make a porridge. {recipe}

Mulberry Soaked Oat Porridge is a gluten free, vegan breakfast entree loaded with nutrient dense mulberries, oats, soaked overnight to make a porridge. {recipe}

nutritionstripped.com

Mediterranean Millet Salad Wraps are full of flavors from olives, sun-dried tomatoes, and capers to create a rich and healthy dish. {recipe}

Mediterranean Millet Salad Wraps are full of flavors from olives, sun-dried tomatoes, and capers to create a rich and healthy dish. {recipe}

nutritionstripped.com

5-minute Spinach Smoothie is a simple, healthy, and delicious smoothie made with less than 5 ingredients and offers all the nutrients to make it a meal. {recipe}

5-minute Spinach Smoothie is a simple, healthy, and delicious smoothie made with less than 5 ingredients and offers all the nutrients to make it a meal. {recipe}

americanheritagecooking.com

Breakfast doesn

Breakfast doesn't get much easier than the original overnight oats! Fast, healthy, filling and shockingly tasty!

peaceloveandfood.com

Masala Chai Tea Scones drizzled with a vanilla glaze {recipe}

Masala Chai Tea Scones drizzled with a vanilla glaze {recipe}

slothful-slattern.squarespace.com

{recipe} lemon parmesan soup with kale and white beans. parmesan rinds and lemon juice create a rich, savory broth perfect for chilly nights. {recipe}

{recipe} lemon parmesan soup with kale and white beans. parmesan rinds and lemon juice create a rich, savory broth perfect for chilly nights. {recipe}

nutritionstripped.com

Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. {recipe}

Ultimate Spring Salad is a refreshing salad celebrating the produce of spring including asparagus, strawberries, and fennel. Topped with a lemon dressing. {recipe}

slothful-slattern.squarespace.com

beef barley leek stew. all the rich and savory flavors of fall, made simple for a rainy spring weeknight. {recipe}

beef barley leek stew. all the rich and savory flavors of fall, made simple for a rainy spring weeknight. {recipe}

www.soydivision.co.uk

Looking for a dish for Meatless Monday? Make your own Blue Plate Special with this Lentil Loaf. Just like Mom

Looking for a dish for Meatless Monday? Make your own Blue Plate Special with this Lentil Loaf. Just like Mom's but without the meat! {recipe}

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