tag: fiber

dessertswithbenefits.com

75-calorie Healthy Reeses Peanut Butter Cups! Only 4 ingredients, sugar free, low carb and high protein!

75-calorie Healthy Reeses Peanut Butter Cups! Only 4 ingredients, sugar free, low carb and high protein!

healthyeatsforall.com

Cauliflower Broccoli Quinoa Burgers~ transforms these veggies into these wonderful, flavorful, juicy burgers - or Tikkis (Indian street food).

Cauliflower Broccoli Quinoa Burgers~ transforms these veggies into these wonderful, flavorful, juicy burgers - or Tikkis (Indian street food).

www.nutritionstripped.com

Apple Cinnamon Sweet Bread is a delicious fall inspired gluten free bread using warming spices of cinnamon and nutmeg with apples. Serve with raw caramel.

Apple Cinnamon Sweet Bread is a delicious fall inspired gluten free bread using warming spices of cinnamon and nutmeg with apples. Serve with raw caramel.

ofbatteranddough.com

Banana oat muffins with sliced bananas & buttery, brown sugar streusel. These taste decadent even though they

Banana oat muffins with sliced bananas & buttery, brown sugar streusel. These taste decadent even though they're packed with good for you ingredients.

www.nutritionstripped.com

You Won

You Won't Believe it's not Alfredo, Alfredo is a delicious, thick and creamy vegan alfredo sauce made with cashews, macadamia nuts, and cauliflower.

preventionrd.com

Vegetarian Quinoa Chili

Vegetarian Quinoa Chili

dessertswithbenefits.com

Super Moist 90-calorie Gluten-Free Carrot Cake — soft, sweet and packed with flavor, you’d never know it’s missing the oil and sugar!

Super Moist 90-calorie Gluten-Free Carrot Cake — soft, sweet and packed with flavor, you’d never know it’s missing the oil and sugar!

thehealthiercook.wordpress.com

This salad contains quinoa, sweet peas, creamy avocado, pistachios, a pesto with basil and coriander and lime.

This salad contains quinoa, sweet peas, creamy avocado, pistachios, a pesto with basil and coriander and lime.

hurrythefoodup.com

A delicious high-fiber take on coffee with all the added benefits of oats for breakfast.

A delicious high-fiber take on coffee with all the added benefits of oats for breakfast.

www.sofabconnect.com

Low Fat Crock-pot Chili, easy Chili recipe for tailgating!

Low Fat Crock-pot Chili, easy Chili recipe for tailgating!

www.nutritionstripped.com

Oatmeal Raisin & Apple Sandwich Cookies are naturally gluten free and vegan made with only whole food ingredients and sandwiched around fresh apple slices.

Oatmeal Raisin & Apple Sandwich Cookies are naturally gluten free and vegan made with only whole food ingredients and sandwiched around fresh apple slices.

www.nutritionstripped.com

Zucchini Pizza Boats, five ways is a naturally gluten free, low carbohydrate pizza using zucchini and whole food toppings. Made vegan friendly, five ways!	Zucchini Pizza Boats, five ways

Zucchini Pizza Boats, five ways is a naturally gluten free, low carbohydrate pizza using zucchini and whole food toppings. Made vegan friendly, five ways! Zucchini Pizza Boats, five ways

dessertswithbenefits.com

50-CALORIE Healthy Chocolate Fudge Truffles! Only 6 ingredients {recipe}

50-CALORIE Healthy Chocolate Fudge Truffles! Only 6 ingredients {recipe}

delishknowledge.com

Your new favorite breakfast! Layered grab-and-go breakfast of oatmeal, pumpkin, pecans, raisins and vanilla. Gluten-free and vegetarian with vegan option.

Your new favorite breakfast! Layered grab-and-go breakfast of oatmeal, pumpkin, pecans, raisins and vanilla. Gluten-free and vegetarian with vegan option.

www.nutritionstripped.com

Dessert Stuffed Sweet Potatoes are delicious ways to incorporate nutrient dense sweet potatoes into dessert by filling it with sweet whole food ingredients.

Dessert Stuffed Sweet Potatoes are delicious ways to incorporate nutrient dense sweet potatoes into dessert by filling it with sweet whole food ingredients.

thefitchen.com

A wholesome and healthy soup made from kale and veggies. The Moroccan-inspired flavors are warm and slightly spiced, perfect for the cooler fall temps.

A wholesome and healthy soup made from kale and veggies. The Moroccan-inspired flavors are warm and slightly spiced, perfect for the cooler fall temps.

www.nutritionstripped.com

Blue Morning Smoothie Bowl is a uniquely delicious smoothie bowl using a secret ingredient that makes this a thick, creamy, low sugar option

Blue Morning Smoothie Bowl is a uniquely delicious smoothie bowl using a secret ingredient that makes this a thick, creamy, low sugar option

caitsplate.me

These greek

These greek'd out sweet potato fries will be a hit! Bursting with flavor, fiber & beta carotene, you'll feel good putting them on the table!

www.jopreetskitchen.com

Barley & Brown Rice Pancakes / Fermented Barley Crepe, a healthy and vegan South Indian Style preparation

Barley & Brown Rice Pancakes / Fermented Barley Crepe, a healthy and vegan South Indian Style preparation

bittersweetblog.com

Want a veggie burger that really packs a punch? These pumpkin seed protein burgers are not only nutritional dynamos, but they

Want a veggie burger that really packs a punch? These pumpkin seed protein burgers are not only nutritional dynamos, but they're darned delicious, too {recipe}

healthyeatsforall.com

Early mornings are usually rushed and it’s easy to skip breakfast or to grab something junk. Banana bread is a perfect substitute then.

Early mornings are usually rushed and it’s easy to skip breakfast or to grab something junk. Banana bread is a perfect substitute then.

dessertswithbenefits.com

Gluten-Free Vegan Pumpkin Buckwheat Waffles — crispy, sweet and 100% delicious, you’d never know they’re healthy!

Gluten-Free Vegan Pumpkin Buckwheat Waffles — crispy, sweet and 100% delicious, you’d never know they’re healthy!

www.nutritionstripped.com

Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce {recipe}

Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce {recipe}

www.hungryfoodies.com

Cilantro and lime quinoa filled with fiber, protein, gluten free, and so easy to make!

Cilantro and lime quinoa filled with fiber, protein, gluten free, and so easy to make!

dessertswithbenefits.com

Secretly Low Carb & Gluten-Free Crescent Rolls -- soft and buttery without the white flour and butter (but you’d never know it)!

Secretly Low Carb & Gluten-Free Crescent Rolls -- soft and buttery without the white flour and butter (but you’d never know it)!

hurrythefoodup.com

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

thefoodclick.com

Marinated Chickpeas with Quinoa and Greens (v+gf)

Marinated Chickpeas with Quinoa and Greens (v+gf)

www.vitamin-sunshine.com

These pancakes are high in fiber and high in protein, thanks to whole food ingredients, and not protein powder! {recipe}

These pancakes are high in fiber and high in protein, thanks to whole food ingredients, and not protein powder! {recipe}

dessertswithbenefits.com

Secretly Healthy Low-Carb and Gluten-Free Homemade Cinnamon-Sugar Soft Pretzels! (without the butter and sugar, shhh!)

Secretly Healthy Low-Carb and Gluten-Free Homemade Cinnamon-Sugar Soft Pretzels! (without the butter and sugar, shhh!)

dessertswithbenefits.com

Guilt-Free Peanut Butter Apple Yogurt Dip! Thick, rich, creamy and sweet... but healthy enough for breakfast!

Guilt-Free Peanut Butter Apple Yogurt Dip! Thick, rich, creamy and sweet... but healthy enough for breakfast!

domesticdreamboat.com

Whole Wheat Pasta with Fresh Tomato Sauce - a quick and easy pasta dish that is also healthy.

Whole Wheat Pasta with Fresh Tomato Sauce - a quick and easy pasta dish that is also healthy.

nutritionstripped.com

Heirloom Tomato Watermelon Salad with Corn Vinaigrette is a sweet and savory use of summer produce while it lasts! Light on digestion and incredibly hydrating from the watermelon. {recipe}

Heirloom Tomato Watermelon Salad with Corn Vinaigrette is a sweet and savory use of summer produce while it lasts! Light on digestion and incredibly hydrating from the watermelon. {recipe}

caitsplate.me

these granola muffins are packed with fiber and go perfectly over a bowl of greek yogurt with fruit for a satisfying breakfast or snack!

these granola muffins are packed with fiber and go perfectly over a bowl of greek yogurt with fruit for a satisfying breakfast or snack!

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