tag: fiber

motherrimmy.com

Orchard-fresh apples turn plain Greek yogurt into a morning treat served in these yogurt bowls with crunchy honey toasted walnuts.

Orchard-fresh apples turn plain Greek yogurt into a morning treat served in these yogurt bowls with crunchy honey toasted walnuts.

www.homeandplate.com

Crunchy stacks of crispy zucchini layered between juicy slices of garden picked tomato and fresh mozzarella cheese.

Crunchy stacks of crispy zucchini layered between juicy slices of garden picked tomato and fresh mozzarella cheese.

dessertswithbenefits.com

Healthy Blueberry Lemon Rosewater Chia Seed Pudding! Very unique and absolutely delicious {gluten-free, vegan recipe}

Healthy Blueberry Lemon Rosewater Chia Seed Pudding! Very unique and absolutely delicious {gluten-free, vegan recipe}

www.theroadtohoney.com

This Lentil & Carrot Tart with Lentil Crust is gluten free & rich in protein,  fiber & minerals.

This Lentil & Carrot Tart with Lentil Crust is gluten free & rich in protein, fiber & minerals.

www.homeandplate.com

Healthy Peanut Butter Banana Cookies {recipe}

Healthy Peanut Butter Banana Cookies {recipe}

karalydon.com

My new favorite healthy breakfast on-the-go! These naturally sweet lemon raspberry breakfast cookies are packed with protein, fiber and antioxidants to start your morning off right {recipe}

My new favorite healthy breakfast on-the-go! These naturally sweet lemon raspberry breakfast cookies are packed with protein, fiber and antioxidants to start your morning off right {recipe}

dessertswithbenefits.com

Healthy Ginger Peach Chia Seed Pudding! Unique, addictive, and absolutely delicious (GF, V recipe)

Healthy Ginger Peach Chia Seed Pudding! Unique, addictive, and absolutely delicious (GF, V recipe)

www.nutritionicity.com

Vegan Parmesan Cheese with an authentic taste and texture! 5 minutes and 5 ingredients is all you need--and no yeast flakes! {gluten-free recipe}

Vegan Parmesan Cheese with an authentic taste and texture! 5 minutes and 5 ingredients is all you need--and no yeast flakes! {gluten-free recipe}

www.nutritionicity.com

This Vegan Caesar Salad boasts the flavors of traditional Caesar while offering up additional nutrients and plant-based protein! {gluten-free recipe}

This Vegan Caesar Salad boasts the flavors of traditional Caesar while offering up additional nutrients and plant-based protein! {gluten-free recipe}

www.nutritionicity.com

Snickerdoodle Quinoa Cookies combine the flavor of a snickerdoodle with the wonderful mouthfeel of a soft-baked oatmeal cookie! (GF, V recipe)

Snickerdoodle Quinoa Cookies combine the flavor of a snickerdoodle with the wonderful mouthfeel of a soft-baked oatmeal cookie! (GF, V recipe)

www.nutritionicity.com

Cauliflower Steaks with Garlic Caper Sauce, simple to prepare yet tastes so deliciously complex it makes your palate dance! (GF, V recipe)

Cauliflower Steaks with Garlic Caper Sauce, simple to prepare yet tastes so deliciously complex it makes your palate dance! (GF, V recipe)

www.nutritionicity.com

Chocolate Avocado Cookies! All the moist chocolaty goodness of a brownie, wrapped in a light, crisp cookie shell. Chocolate decadence, no avocado flavor! (GF, V recipe)

Chocolate Avocado Cookies! All the moist chocolaty goodness of a brownie, wrapped in a light, crisp cookie shell. Chocolate decadence, no avocado flavor! (GF, V recipe)

www.nutritionicity.com

Curried Asparagus and Chickpeas. All of the deliciousness of a curry while serving up generous plant-based protein and fiber! (GF, V recipe)

Curried Asparagus and Chickpeas. All of the deliciousness of a curry while serving up generous plant-based protein and fiber! (GF, V recipe)

delishknowledge.com

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

Blueberry and Farro Salad! This sweet and salty salad is perfect for summer entertaining! Fresh blueberries, chewy farro, cucumber and feta in a lemon-mint dressing. Vegetarian.

whatsforeats.com.au

Use up the crusts from your weekly loaf of bread to make this classic, summery Italian salad.

Use up the crusts from your weekly loaf of bread to make this classic, summery Italian salad.

www.homeandplate.com

Granny Smith Apple Pecan Chicken Salad

Granny Smith Apple Pecan Chicken Salad

www.samanthaskitchentable.com

Loaded with oats, flaxseed, carrots, and raisins, these bites of wholegrain goodness will keep you going all morning long.

Loaded with oats, flaxseed, carrots, and raisins, these bites of wholegrain goodness will keep you going all morning long.

www.homeandplate.com

It

It's simple yet fulfilling. Full of veggies, this hearty winter beef stew is satisfying and delicious. It's perfect for warmer winter weather or the cold and snowy temps.

www.agourmetfoodblog.com

Green and cauliflower soup is an intense green soup. No cheese, no cream involved, just vegetables, herbs and spices.

Green and cauliflower soup is an intense green soup. No cheese, no cream involved, just vegetables, herbs and spices.

www.samanthaskitchentable.com

Dark chocolate, fudgy, pecan brownies topped with more pecansĀ  and a sweet caramel drizzle all for 150 calories.

Dark chocolate, fudgy, pecan brownies topped with more pecansĀ  and a sweet caramel drizzle all for 150 calories.

www.jessicagavin.com

Healthy Berry Muesli Breakfast Bowls {recipe}

Healthy Berry Muesli Breakfast Bowls {recipe}

www.3scoopsofsugar.com

Spinach and Baby Butter Lettuce Salad bursting with flavors of Fresh Fruit and Candied Pistachios coated in an Orange Poppy Seed Dressing

Spinach and Baby Butter Lettuce Salad bursting with flavors of Fresh Fruit and Candied Pistachios coated in an Orange Poppy Seed Dressing

bittersweetblog.com

Celebrate the abundance of winter with a kale and kamut salad!

Celebrate the abundance of winter with a kale and kamut salad!

www.samanthaskitchentable.com

Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal

Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal

dessertswithbenefits.com

Healthy Banana Buckwheat Pancakes! (no sugar added, low fat, high protein, gluten free, vegan)

Healthy Banana Buckwheat Pancakes! (no sugar added, low fat, high protein, gluten free, vegan)

theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili is ready in just 30 minutes {recipe}

One-Pot Chipotle Sweet Potato Chili is ready in just 30 minutes {recipe}

www.homeandplate.com

One-Pot Vegetable Tortellini Soup

One-Pot Vegetable Tortellini Soup

theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili - prep time only 10 minutes {recipe}

One-Pot Chipotle Sweet Potato Chili - prep time only 10 minutes {recipe}

www.tastingpage.com

Don

Don't throw away those kale stems! Use them in this fiber rich side dish {recipe}

www.homeandplate.com

Tex-Mex Pork Stew

Tex-Mex Pork Stew

motherrimmy.com

This homemade granola with oats, almonds, and dried cranberries toasts up quickly on your stovetop and makes a terrific topping for your favorite Greek yogurt.

This homemade granola with oats, almonds, and dried cranberries toasts up quickly on your stovetop and makes a terrific topping for your favorite Greek yogurt.

www.rachaelhartleynutrition.com

Chicken and Brown Rice Burrito Bowl with Homemade Guacamole {recipe}

Chicken and Brown Rice Burrito Bowl with Homemade Guacamole {recipe}

www.rachaelhartleynutrition.com

Savory Oatmeal with Fried Egg, Arugula and Sauteed Mushrooms

Savory Oatmeal with Fried Egg, Arugula and Sauteed Mushrooms

www.rachaelhartleynutrition.com

Savory Curry Coconut Granola with Chili Spiced Mango

Savory Curry Coconut Granola with Chili Spiced Mango

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