tag: fiber

whatsforeats.com.au

Use up the crusts from your weekly loaf of bread to make this classic, summery Italian salad.

Use up the crusts from your weekly loaf of bread to make this classic, summery Italian salad.

www.homeandplate.com

Granny Smith Apple Pecan Chicken Salad

Granny Smith Apple Pecan Chicken Salad

www.samanthaskitchentable.com

Loaded with oats, flaxseed, carrots, and raisins, these bites of wholegrain goodness will keep you going all morning long.

Loaded with oats, flaxseed, carrots, and raisins, these bites of wholegrain goodness will keep you going all morning long.

www.homeandplate.com

It

It's simple yet fulfilling. Full of veggies, this hearty winter beef stew is satisfying and delicious. It's perfect for warmer winter weather or the cold and snowy temps.

www.agourmetfoodblog.com

Green and cauliflower soup is an intense green soup. No cheese, no cream involved, just vegetables, herbs and spices.

Green and cauliflower soup is an intense green soup. No cheese, no cream involved, just vegetables, herbs and spices.

www.samanthaskitchentable.com

Dark chocolate, fudgy, pecan brownies topped with more pecans  and a sweet caramel drizzle all for 150 calories.

Dark chocolate, fudgy, pecan brownies topped with more pecans  and a sweet caramel drizzle all for 150 calories.

www.jessicagavin.com

Healthy Berry Muesli Breakfast Bowls {recipe}

Healthy Berry Muesli Breakfast Bowls {recipe}

www.3scoopsofsugar.com

Spinach and Baby Butter Lettuce Salad bursting with flavors of Fresh Fruit and Candied Pistachios coated in an Orange Poppy Seed Dressing

Spinach and Baby Butter Lettuce Salad bursting with flavors of Fresh Fruit and Candied Pistachios coated in an Orange Poppy Seed Dressing

bittersweetblog.com

Celebrate the abundance of winter with a kale and kamut salad!

Celebrate the abundance of winter with a kale and kamut salad!

www.samanthaskitchentable.com

Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal

Incredibly light and fluffy, these whole grain pancakes are kept moist with Greek yogurt and have an impressive 6 grams of protein & 115cal

dessertswithbenefits.com

Healthy Banana Buckwheat Pancakes! (no sugar added, low fat, high protein, gluten free, vegan)

Healthy Banana Buckwheat Pancakes! (no sugar added, low fat, high protein, gluten free, vegan)

theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili is ready in just 30 minutes {recipe}

One-Pot Chipotle Sweet Potato Chili is ready in just 30 minutes {recipe}

www.homeandplate.com

One-Pot Vegetable Tortellini Soup

One-Pot Vegetable Tortellini Soup

theeverykitchen.com

One-Pot Chipotle Sweet Potato Chili - prep time only 10 minutes {recipe}

One-Pot Chipotle Sweet Potato Chili - prep time only 10 minutes {recipe}

www.tastingpage.com

Don

Don't throw away those kale stems! Use them in this fiber rich side dish {recipe}

www.homeandplate.com

Tex-Mex Pork Stew

Tex-Mex Pork Stew

motherrimmy.com

This homemade granola with oats, almonds, and dried cranberries toasts up quickly on your stovetop and makes a terrific topping for your favorite Greek yogurt.

This homemade granola with oats, almonds, and dried cranberries toasts up quickly on your stovetop and makes a terrific topping for your favorite Greek yogurt.

www.rachaelhartleynutrition.com

Chicken and Brown Rice Burrito Bowl with Homemade Guacamole {recipe}

Chicken and Brown Rice Burrito Bowl with Homemade Guacamole {recipe}

www.rachaelhartleynutrition.com

Savory Oatmeal with Fried Egg, Arugula and Sauteed Mushrooms

Savory Oatmeal with Fried Egg, Arugula and Sauteed Mushrooms

www.rachaelhartleynutrition.com

Savory Curry Coconut Granola with Chili Spiced Mango

Savory Curry Coconut Granola with Chili Spiced Mango

www.nutritionicity.com

This roasted slaw harmonizes charred bits of cabbage and corn in a crispy salad with a zesty roasted garlic and lemon dressing! (GF, V)

This roasted slaw harmonizes charred bits of cabbage and corn in a crispy salad with a zesty roasted garlic and lemon dressing! (GF, V)

www.homemadenutrition.com

This vegan carrot, mango, and ginger smoothie is packed with vitamins, minerals and fiber. Perfect for a busy morning!

This vegan carrot, mango, and ginger smoothie is packed with vitamins, minerals and fiber. Perfect for a busy morning!

heavy2healthy.net

Best Ever Paleo Crispy Vegetable Cakes.
Try these crispy vegetable cakes! Packed with fiber and protein, they will keep hunger at bay and leave you craving for more. All you need are simple ingredients like courgette, spinach,

Best Ever Paleo Crispy Vegetable Cakes. Try these crispy vegetable cakes! Packed with fiber and protein, they will keep hunger at bay and leave you craving for more. All you need are simple ingredients like courgette, spinach,

kitchenathoskins.com

Tender buttermilk pancakes made with whole wheat flour and ground walnuts and with a slice of apple cooked inside. The salted buttered maple syrup with an optional dash of whiskey is the perfect accompaniment!

Tender buttermilk pancakes made with whole wheat flour and ground walnuts and with a slice of apple cooked inside. The salted buttered maple syrup with an optional dash of whiskey is the perfect accompaniment!

www.themediterraneandietitian.com

Kale Salad. An easy, colourful and festive salad to wow your guests. Super healthy, tasty and nutritious - an explosion of goodness for your festive days {recipe}

Kale Salad. An easy, colourful and festive salad to wow your guests. Super healthy, tasty and nutritious - an explosion of goodness for your festive days {recipe}

healthfullyeverafter.co

Winter vegan bean salad with lemon herb dressing

Winter vegan bean salad with lemon herb dressing

www.thewholesomefork.com

These deliciously simple whole wheat pancakes make the perfect healthy breakfast {recipe}

These deliciously simple whole wheat pancakes make the perfect healthy breakfast {recipe}

spiritedandthensome.com

No-Bake Almond Butter Bites are the perfect non-pumpkin treat for fall! Gluten-free with vegan and paleo options included!

No-Bake Almond Butter Bites are the perfect non-pumpkin treat for fall! Gluten-free with vegan and paleo options included!

simplesweetsandtreats.com

Slow cooked lentils infused with Italian herbs and spices

Slow cooked lentils infused with Italian herbs and spices

www.rachaelhartleynutrition.com

Vegan Southwest Caesar Salad with Vegan Parmesan

Vegan Southwest Caesar Salad with Vegan Parmesan

www.platingsandpairings.com

This Hearty Sausage, Kale & Lentil Soup is nutritious, filled with fiber and will warm you up and keep you wanting more!

This Hearty Sausage, Kale & Lentil Soup is nutritious, filled with fiber and will warm you up and keep you wanting more!

avocadoadaynutrition.com

Pasta with Shredded Squash and Yogurt Sauce

Pasta with Shredded Squash and Yogurt Sauce

avocadoadaynutrition.com

Sesame Soba Noodle Salad

Sesame Soba Noodle Salad

www.abalanceoftastes.com

Açai Berry Bowl. The easiest way to start your day off right, this smoothie bowl is packed with antioxidants, omega fats, protein and fiber.

Açai Berry Bowl. The easiest way to start your day off right, this smoothie bowl is packed with antioxidants, omega fats, protein and fiber.

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