tag: fiber

caitsplate.me

these granola muffins are packed with fiber and go perfectly over a bowl of greek yogurt with fruit for a satisfying breakfast or snack!

these granola muffins are packed with fiber and go perfectly over a bowl of greek yogurt with fruit for a satisfying breakfast or snack!

dessertswithbenefits.com

Super Moist Gluten-Free Vanilla Cake with Vanilla Bean Cream Cheese Frosting! And it’s healthy? YUP!

Super Moist Gluten-Free Vanilla Cake with Vanilla Bean Cream Cheese Frosting! And it’s healthy? YUP!

theminiaturemoose.com

Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan - gluten free - high protein - high fiber - filling

Five-Minute Super Bean Sun-dried Tomato & Basil Salad vegan - gluten free - high protein - high fiber - filling

nutritionstripped.com

Deconstructed Vegetable Sushi Bowl a guide to making a delicious and fresh deconstructed sushi bowl filled with vegetables and topped with sesame dressing.

Deconstructed Vegetable Sushi Bowl a guide to making a delicious and fresh deconstructed sushi bowl filled with vegetables and topped with sesame dressing.

dessertswithbenefits.com

[Secretly Healthy] Homemade Soft Pretzels without the white flour and butter... JUST like the stuff from the mall!

[Secretly Healthy] Homemade Soft Pretzels without the white flour and butter... JUST like the stuff from the mall!

nutritionstripped.com

Tigernut Chocolate Chip Cookies are vegan, gluten free cookies made with tigernuts. Learn how to use tigernuts in this unique chocolate chip cookie.

Tigernut Chocolate Chip Cookies are vegan, gluten free cookies made with tigernuts. Learn how to use tigernuts in this unique chocolate chip cookie.

caitsplate.me

this super simple pasta comes together in less than 30 minutes and is full of flavor!

this super simple pasta comes together in less than 30 minutes and is full of flavor!

nutritionstripped.com

Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level.

Beauty Green Smoothie is a delicious smoothie containing minerals, vitamins, and phytonutrients important in nourishing your skin on a cellular level.

capefearnutrition.com

Oatmeal Brûlée

Oatmeal Brûlée

nutritionstripped.com

Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.

Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans.

nutritionstripped.com

Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil.

Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil.

nutritionstripped.com

Grilled Peaches & Sweet Cream with Crunchy Bits is a delicious summer vegan dessert with sweet cream and a crunchy topping made from nut {recipe}

Grilled Peaches & Sweet Cream with Crunchy Bits is a delicious summer vegan dessert with sweet cream and a crunchy topping made from nut {recipe}

www.supergoldenbakes.com

Delicious spelt blueberry muffins packed with oats and fibre.

Delicious spelt blueberry muffins packed with oats and fibre.

www.scrumptiouslyskinny.com

These delicious eggs baked in avocado nests are high in fiber and protein, but low in carbs!

These delicious eggs baked in avocado nests are high in fiber and protein, but low in carbs!

nutritionstripped.com

Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom.

Cherry Cardamom Bircher Muesli is a recipe on how to make bircher muesli with cherries, perfect for the summer months. Learn how to make ground cardamom.

nutritionstripped.com

Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado.

Watermelon Gazpacho is a summer twist on traditional gazpacho, only better. Topped with fresh mint, cilantro, and avocado.

nutritionstripped.com

Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates {recipe}

Blue-green Spirulina Milk is a delicious naturally vegan creamy and sweet milk made with protein and mineral rich spirulina, nuts, and dates {recipe}

www.scrumptiouslyskinny.com

Tomato Salad Pita Pockets - the perfect light summer meal that is so quick it only takes minutes to prepare!

Tomato Salad Pita Pockets - the perfect light summer meal that is so quick it only takes minutes to prepare!

nutritionstripped.com

Summer Corn Succotash is a delicious naturally vegan and gluten free side dish transformed into a hearty entree with beans.

Summer Corn Succotash is a delicious naturally vegan and gluten free side dish transformed into a hearty entree with beans.

asideofsweet.com

Honey sea salt popcorn.

Honey sea salt popcorn.

www.scrumptiouslyskinny.com

This BLTA has a secret ingredient that makes it amazing - lime juice! It

This BLTA has a secret ingredient that makes it amazing - lime juice! It's refreshing and perfect for a summer picnic or party!

nutritionstripped.com

An incredibly simple "recipe" to make this summer for a healthy sweet treat, made with only 1 ingredient!

An incredibly simple "recipe" to make this summer for a healthy sweet treat, made with only 1 ingredient!

www.anutritionisteats.com

Black Bean Quinoa Salad: healthy, satisfying and delicious!

Black Bean Quinoa Salad: healthy, satisfying and delicious!

nutritionstripped.com

A thick, fudge-like cake decadent chocolate cake naturally gluten free/vegan made with blackberries, dates, and sweet potatoes {recipe}

A thick, fudge-like cake decadent chocolate cake naturally gluten free/vegan made with blackberries, dates, and sweet potatoes {recipe}

nutritionstripped.com

A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes.

A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes.

nutritionstripped.com

Kale Hemp Tabbouleh is a gluten free, lower carbohydrate version of the traditional. It

Kale Hemp Tabbouleh is a gluten free, lower carbohydrate version of the traditional. It's vegan, gluten free, and nutrient dense using kale.

nutritionstripped.com

Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten free pasta dish using fresh summer produce topped addicting crumble.

Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten free pasta dish using fresh summer produce topped addicting crumble.

nutritionstripped.com

Raw Peach Tart is the perfect summer dessert celebrating in season peaches while keeping light on digestion with fiber rich nut/seed crust. No cooking required.

Raw Peach Tart is the perfect summer dessert celebrating in season peaches while keeping light on digestion with fiber rich nut/seed crust. No cooking required.

www.preventionrd.com

Roasted Vegetable and Black Bean Tacos {vegan, gluten-free}

Roasted Vegetable and Black Bean Tacos {vegan, gluten-free}

nutritionstripped.com

Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato.

Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato.

www.beginwithinnutrition.com

Blueberry Bliss Smoothie ~ vegan ~ A sweet and tart blend of blueberries, bananas, nut butter, hemp seeds and greens!

Blueberry Bliss Smoothie ~ vegan ~ A sweet and tart blend of blueberries, bananas, nut butter, hemp seeds and greens!

dessertswithbenefits.com

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

nutritionstripped.com

Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors.

Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors.

nutritionstripped.com

Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, Mina Harissa, garnished with fresh herb

Garden Vegetable Tagine is a classic Moroccan vegetarian dish using garden root vegetables, sweet and savory spices, Mina Harissa, garnished with fresh herb

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