tag: fiber

apple-of-my-eye.com

A power salad that’s not only packed with sweet and salty Asian flavor, but also filled with vitamins, protein, and fiber! This Asian Sesame Edamame Salad is a complete protein source and will fill you up without weighing you

A power salad that’s not only packed with sweet and salty Asian flavor, but also filled with vitamins, protein, and fiber! This Asian Sesame Edamame Salad is a complete protein source and will fill you up without weighing you

www.jessicagavin.com

Chicken Broccoli Pasta with Cauliflower Sauce

Chicken Broccoli Pasta with Cauliflower Sauce

www.inwealthandhealth.com

Almond Boku Superfood Bites are jam-packed full of incredible nutrition. Almonds, oats, chia seeds, cinnamon…all nutritious ingredients on their own are amplified, thanks to the addition of Boku Superfood.

Almond Boku Superfood Bites are jam-packed full of incredible nutrition. Almonds, oats, chia seeds, cinnamon…all nutritious ingredients on their own are amplified, thanks to the addition of Boku Superfood.

followingbreadcrumbs.com

Mini sweet potato muffins using whole wheat and almond flours, plus naturally sweetened with only pure maple syrup.

Mini sweet potato muffins using whole wheat and almond flours, plus naturally sweetened with only pure maple syrup.

www.nutritionicity.com

A culinary miracle! Apple Cake Muffins that are vegan, gluten-free, oil-free, refined sugar-free, yet bursting with flavor and richness!

A culinary miracle! Apple Cake Muffins that are vegan, gluten-free, oil-free, refined sugar-free, yet bursting with flavor and richness!

www.homemadenutrition.com

This amazing peach cobbler smoothie is tasty enough for dessert but also healthy enough for breakfast!

This amazing peach cobbler smoothie is tasty enough for dessert but also healthy enough for breakfast!

www.homemadenutrition.com

These easy baked french fries have all of the texture and flavor you

These easy baked french fries have all of the texture and flavor you'd expect from regular fries, but are a much lighter alternative!

nutritionstripped.com

Turmeric Milkshake is a delicious and nourishing dairy-free milkshake made with inflammatory fighting spice, turmeric. Simple, under 10 ingredients.

Turmeric Milkshake is a delicious and nourishing dairy-free milkshake made with inflammatory fighting spice, turmeric. Simple, under 10 ingredients.

www.abajillianrecipes.com

Easy to make, packed with protein, full of fiber, and the perfect excuse to eat dessert for breakfast!

Easy to make, packed with protein, full of fiber, and the perfect excuse to eat dessert for breakfast!

nutritionstripped.com

Avocado Shallot Spread a delicious and creamy vegan spread to use as a dip, condiment, or spread on sandwiches or used as a simple appetizer.

Avocado Shallot Spread a delicious and creamy vegan spread to use as a dip, condiment, or spread on sandwiches or used as a simple appetizer.

dessertswithbenefits.com

Thick and Creamy HEALTHY Almond Joy-Inspired Milkshake! (low carb, high protein)

Thick and Creamy HEALTHY Almond Joy-Inspired Milkshake! (low carb, high protein)

jenniferskitchen.com

Sugar free, naturally sweet, creamy, and refreshing fresh peach smoothie {recipe}

Sugar free, naturally sweet, creamy, and refreshing fresh peach smoothie {recipe}

hurrythefoodup.com

High Protein Black Bean and Corn Salad. Excellent for taking to work, picnic or BBQ!

High Protein Black Bean and Corn Salad. Excellent for taking to work, picnic or BBQ!

nutritionstripped.com

Black Sesame Coconut Ice Cream is a healthy, simple and delicious dairy-free ice cream recipe inspired by traditional black sesame ice cream. Vegan and GF {recipe}

Black Sesame Coconut Ice Cream is a healthy, simple and delicious dairy-free ice cream recipe inspired by traditional black sesame ice cream. Vegan and GF {recipe}

nutritionstripped.com

Campfire Banana Boats is a healthy and simple summer dessert recipe that you can make in under 10 minutes gathering around a fire with friends and family.

Campfire Banana Boats is a healthy and simple summer dessert recipe that you can make in under 10 minutes gathering around a fire with friends and family.

nutritionstripped.com

Shaved Summer Salad with Apricot Vinaigrette is a delicious shaved salad with red and golden beets, fennel, carrots, and a creamy apricot dressing recipe.

Shaved Summer Salad with Apricot Vinaigrette is a delicious shaved salad with red and golden beets, fennel, carrots, and a creamy apricot dressing recipe.

www.furtherfood.com

Superfood Green Wheatgrass Smoothie Anti-Inflammatory and Auto-Immune Healthy

Superfood Green Wheatgrass Smoothie Anti-Inflammatory and Auto-Immune Healthy

www.floptimism.com

an overnight soak in non-dairy milk softens fiber-rich oats and chia seeds into an earthy, nutty, no-sugar-needed breakfast.

an overnight soak in non-dairy milk softens fiber-rich oats and chia seeds into an earthy, nutty, no-sugar-needed breakfast.

www.thehealthyadaptation.com

Healthy Double Chocolate Zucchini Muffins {recipe} - A tasty yet healthy way to satisfy chocolate cravings

Healthy Double Chocolate Zucchini Muffins {recipe} - A tasty yet healthy way to satisfy chocolate cravings

www.nutritionicity.com

No cooking for this delicious dairy-free "Dulce de Leche" recipe. Nestle some between two of the easy bake Cocoa Cakes--bliss! (V, GF, RSF)

No cooking for this delicious dairy-free "Dulce de Leche" recipe. Nestle some between two of the easy bake Cocoa Cakes--bliss! (V, GF, RSF)

nutritionstripped.com

Papaya Lox with Lemon Cream Cheese is a dairy free and vegan version of a classic lox bagel with cream cheese, made with gluten free bagels & fresh papaya {recipe}

Papaya Lox with Lemon Cream Cheese is a dairy free and vegan version of a classic lox bagel with cream cheese, made with gluten free bagels & fresh papaya {recipe}

www.nutritionicity.com

This Sweet Veggie Breakfast is reminiscent of Mom’s oatmeal, but entirely plant-based and a fantastic comfort food (GF, V, RSF).

This Sweet Veggie Breakfast is reminiscent of Mom’s oatmeal, but entirely plant-based and a fantastic comfort food (GF, V, RSF).

www.shelovesbiscotti.com

Having a hard time incorporating those healthy green leafy vegetables into your diet? The solution is easy: Sauteed Garlic Swiss Chard.

Having a hard time incorporating those healthy green leafy vegetables into your diet? The solution is easy: Sauteed Garlic Swiss Chard.

www.countrycleaver.com

Everyone

Everyone's favorite potluck summer salad is back again and better than ever with this Three Bean Salad!

preventionrd.com

Quinoa and Wheat Berry Salad with Nuts and Cranberries {vegetarian, vegan, dairy-free}

Quinoa and Wheat Berry Salad with Nuts and Cranberries {vegetarian, vegan, dairy-free}

www.nutritionicity.com

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

www.inwealthandhealth.com

This main meal salad packs a punch of flavor from the lemon juice, garlic and olive oil that beautifully dress the sweet tomatoes, creamy beans, quinoa and fresh parsley.

This main meal salad packs a punch of flavor from the lemon juice, garlic and olive oil that beautifully dress the sweet tomatoes, creamy beans, quinoa and fresh parsley.

dessertswithbenefits.com

Strawberry Shortcake Overnight Dessert Oats! Secretly healthy, low fat, gluten free and vegan!

Strawberry Shortcake Overnight Dessert Oats! Secretly healthy, low fat, gluten free and vegan!

nutritionstripped.com

Summer Tomato Cherry Clafoutis a delicious gluten free clafoutis utilizing tomatoes and cherries topped with a thyme coconut drizzle {gluten-free recipe}

Summer Tomato Cherry Clafoutis a delicious gluten free clafoutis utilizing tomatoes and cherries topped with a thyme coconut drizzle {gluten-free recipe}

mariahspleasingplates.com

This Slow Cooker Southwestern Quinoa Chili is full of fiber, lean protein and hearty seasonings! A variety of beans, lean ground turkey and nutty quinoa {recipe}

This Slow Cooker Southwestern Quinoa Chili is full of fiber, lean protein and hearty seasonings! A variety of beans, lean ground turkey and nutty quinoa {recipe}

www.somunchlove.com

With only a handful of ingredients and quick prep, these Mole Candied Peanuts are the perfect snack for busy days-- or any day!

With only a handful of ingredients and quick prep, these Mole Candied Peanuts are the perfect snack for busy days-- or any day!

ediblevegetable.com

Lentils take the place of ground beef in this delightfully delicious yet lighter version of a quick and easy weeknight favorite!

Lentils take the place of ground beef in this delightfully delicious yet lighter version of a quick and easy weeknight favorite!

www.floptimism.com

Roasted chickpeas garnish a vibrant spring salad of peppery arugula, sweet carrot ribbons, pistachios, and a creamy tahini dressing.

Roasted chickpeas garnish a vibrant spring salad of peppery arugula, sweet carrot ribbons, pistachios, and a creamy tahini dressing.

portandfin.com

Banana Bacon Bran Muffins, packed with healthy ingredients and super moist and fluffy. Bran muffins don

Banana Bacon Bran Muffins, packed with healthy ingredients and super moist and fluffy. Bran muffins don't have to be boring!

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