tag: fiber

www.nutritiouseats.com

Smoky Roasted Chickpea and Vegetable Salad with Tzatziki Dressing {recipe}

Smoky Roasted Chickpea and Vegetable Salad with Tzatziki Dressing {recipe}

avocadoadaynutrition.com

Smoky Chipotle Beet and Quinoa Burger

Smoky Chipotle Beet and Quinoa Burger

poppiesandpapayas.blogspot.com

Start your morning off right with this quick and easy, SUPERGREEN CHIA PUDDING with  spinach, banana, and yogurt!

Start your morning off right with this quick and easy, SUPERGREEN CHIA PUDDING with spinach, banana, and yogurt!

www.thefoodiephysician.com

These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

These Crispy Spiced Chickpeas are the perfect snack- healthy, satisfying and portable!

dessertswithbenefits.com

Gluten-Free Orange Sweet Rolls! Rich, sweet and fluffy, you

Gluten-Free Orange Sweet Rolls! Rich, sweet and fluffy, you'd never know they're HEALTHY, refined sugar free and high protein!

thelittleplantation.co.uk

Warm curried cauliflower and broccoli salad - healthy, full of fiber, vegan and seasonal

Warm curried cauliflower and broccoli salad - healthy, full of fiber, vegan and seasonal

dessertswithbenefits.com

Healthy Pumpkin Pancakes! Super soft, moist and sweet, yet refined sugar free, low carb, high protein and gluten free!

Healthy Pumpkin Pancakes! Super soft, moist and sweet, yet refined sugar free, low carb, high protein and gluten free!

bittersweetblog.com

Get a fresh start on your day with easy, satisfying, and naturally sweet papaya boats.

Get a fresh start on your day with easy, satisfying, and naturally sweet papaya boats.

preventionrd.com

One Pot Spicy Taco Rice Skillet {gluten-free}

One Pot Spicy Taco Rice Skillet {gluten-free}

www.nutritionstripped.com

Kale Caesar Nori Wrap is a creamy and hearty vegan kale caesar salad wrapped in mineral rich nori seaweed wraps for a quick on the go lunch.

Kale Caesar Nori Wrap is a creamy and hearty vegan kale caesar salad wrapped in mineral rich nori seaweed wraps for a quick on the go lunch.

www.nutritionstripped.com

Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates.

Cashew Lime Green Smoothie is a creamy tropical tasting smoothie infused with lime, ginger, fresh herbs, creamy cashews, and dates.

bittersweetblog.com

Who says dessert can

Who says dessert can't be both healthy and decadent? These unbaked vegan brownies are the best of all worlds.

www.nutritionstripped.com

The Ultimate Tonic is a mushroom and turmeric infused nut milk utilizing the anti-inflammatory and antioxidant benefits of mushroom. A go-to to boosting!

The Ultimate Tonic is a mushroom and turmeric infused nut milk utilizing the anti-inflammatory and antioxidant benefits of mushroom. A go-to to boosting!

thebigmansworld.com

Homemade Healthy Protein Pancake Mix- Just Add water!

Homemade Healthy Protein Pancake Mix- Just Add water!

www.nutritionstripped.com

Ultimate Vegetable Pot is a hearty vegan soup made with winter vegetables, a thick broth, chickpeas, and fresh herbs to garnish.

Ultimate Vegetable Pot is a hearty vegan soup made with winter vegetables, a thick broth, chickpeas, and fresh herbs to garnish.

citnutritionally.com

Crunchy, nutritious, and satisfying, these protein and fiber-filled SEED crackers are perfect for getting you through a busy day! Vegan and gluten free!

Crunchy, nutritious, and satisfying, these protein and fiber-filled SEED crackers are perfect for getting you through a busy day! Vegan and gluten free!

www.nutritionstripped.com

Turmeric Persimmon Porridge is a delicious gluten free and vegan porridge utilizing anti-inflammatory rich turmeric, ginger, cinnamon, citrus and persimmon {recipe}

Turmeric Persimmon Porridge is a delicious gluten free and vegan porridge utilizing anti-inflammatory rich turmeric, ginger, cinnamon, citrus and persimmon {recipe}

www.nutritionstripped.com

Simple Wintry Salad is a delicious winter produce inspired salad with fresh persimmons, kumquats, satsuma, pine nuts and dressed with a satsuma vinaigrette.

Simple Wintry Salad is a delicious winter produce inspired salad with fresh persimmons, kumquats, satsuma, pine nuts and dressed with a satsuma vinaigrette.

samanthaskitchentable.blogspot.com

Oats, almonds and flax sweetened with pure maple syrup and slowly roasted with dried blueberries provide a fresh and fun variety to your morning granola routine.

Oats, almonds and flax sweetened with pure maple syrup and slowly roasted with dried blueberries provide a fresh and fun variety to your morning granola routine.

dessertswithbenefits.com

Guilt-Free Pumpkin Pie Pudding! Creamy, dreamy and packed with pumpkin pie flavor, it

Guilt-Free Pumpkin Pie Pudding! Creamy, dreamy and packed with pumpkin pie flavor, it's secretly low carb, high protein and vegan!

www.anavocadoaday.blogspot.com

Healthy chex mix made with whole grain cereal, peanuts, gluten free cheese crackers and an addictive blend of spices.

Healthy chex mix made with whole grain cereal, peanuts, gluten free cheese crackers and an addictive blend of spices.

dessertswithbenefits.com

[Secretly Healthy] Nutella Chocolate Milk! Just like regular chocolate milk, but with a delicious hit of hazelnut (low carb, vegan)

[Secretly Healthy] Nutella Chocolate Milk! Just like regular chocolate milk, but with a delicious hit of hazelnut (low carb, vegan)

www.ruchiskitchen.com

Coconut Cookies - Quick and easy crispy eggless cookies with a nice flavor of coconut. {recipe}

Coconut Cookies - Quick and easy crispy eggless cookies with a nice flavor of coconut. {recipe}

www.nutritionstripped.com

Chocolate Malt Breakfast Bowl a gluten free and vegan oat porridge containing maca, cocoa, and a protein rich addition from Bare Blends. {recipe}

Chocolate Malt Breakfast Bowl a gluten free and vegan oat porridge containing maca, cocoa, and a protein rich addition from Bare Blends. {recipe}

capefearnutrition.com

Sautéed Spinach with Sweet & Savory Granola

Sautéed Spinach with Sweet & Savory Granola

pinchandswirl.com

Whether they’re sautéed in butter, piled onto pizza, or shoveled into pasta, pie, or soup - there are never TOO many mushrooms - Mushroom Barley and Brie Soup.

Whether they’re sautéed in butter, piled onto pizza, or shoveled into pasta, pie, or soup - there are never TOO many mushrooms - Mushroom Barley and Brie Soup.

www.nutritionstripped.com

Pear Apple & Pistachio Crumble is a pie using fall ingredients with a gluten free and vegan crumble. Pistachios give it crunch, healthy fats and fiber {recipe}

Pear Apple & Pistachio Crumble is a pie using fall ingredients with a gluten free and vegan crumble. Pistachios give it crunch, healthy fats and fiber {recipe}

www.healthy-delicious.com

Quinoa fried rice is a great way to use up leftover Christmas ham – and vegetables, too! On the table in less than 30 minutes, this recipe is high in fiber and protein.

Quinoa fried rice is a great way to use up leftover Christmas ham – and vegetables, too! On the table in less than 30 minutes, this recipe is high in fiber and protein.

www.anavocadoaday.blogspot.com

Wild Rice Salad with Chicken, Tart Cherries and Blue Cheese

Wild Rice Salad with Chicken, Tart Cherries and Blue Cheese

www.primaverakitchen.com

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

These Cauliflower Muffins are gluten-free, low-carb and high in fiber. They are perfect side dish, appetizer or even a delicious on-the-go quick snack.

www.ediblesoundbites.com

MIND-BLOWING Homemade Cookies & Cream Protein Bars. This is HEALTHY?! Yup! Totally guilt free.

MIND-BLOWING Homemade Cookies & Cream Protein Bars. This is HEALTHY?! Yup! Totally guilt free.

www.nutritionstripped.com

Turmeric Tea is a warming hot tea made of ginger root, orange, and turmeric. A delicious nutrient dense and warming drink to enjoy year round.

Turmeric Tea is a warming hot tea made of ginger root, orange, and turmeric. A delicious nutrient dense and warming drink to enjoy year round.

www.nutritionstripped.com

Crispy Brussel Sprouts with Chestnuts is a how to guide on making chestnuts and brussels sprouts taste amazing, perfect for a healthy dish for all seasons.

Crispy Brussel Sprouts with Chestnuts is a how to guide on making chestnuts and brussels sprouts taste amazing, perfect for a healthy dish for all seasons.

dessertswithbenefits.com

Super Moist Gluten-Free Maple Cake -- soft, sweet and packed with flavor, you’d never know it’s missing the butter, oil and refined sugar!

Super Moist Gluten-Free Maple Cake -- soft, sweet and packed with flavor, you’d never know it’s missing the butter, oil and refined sugar!

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