tag: fiber

www.healthyhappened.com

Healthy vegan and gluten free gingerbread cookies with molasses and warming spices.

Healthy vegan and gluten free gingerbread cookies with molasses and warming spices.

cupcakesandkalechips.com

Chocolate Banana Peanut Butter Energy Balls - 
Your favorite sweet treat flavors in a fast and easy healthy snack. Peanut butter, chocolate, banana,dates,and flax meal all combined.

Chocolate Banana Peanut Butter Energy Balls - Your favorite sweet treat flavors in a fast and easy healthy snack. Peanut butter, chocolate, banana,dates,and flax meal all combined.

avocadoadaynutrition.com

Pumpkin Cannellini Bean

Pumpkin Cannellini Bean 'Risotto' with Garlicky Mushrooms

www.nutritionicity.com

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

Toffee Nut Caramels unite three flavors in one luscious, textured treat! (GF, V)

www.poppiesandpapayas.com

AMAZING Blueberry Muffins (GF) made with cornmeal, almond flour, and flaxseeds. Perfect breakfast for those busy mornings!

AMAZING Blueberry Muffins (GF) made with cornmeal, almond flour, and flaxseeds. Perfect breakfast for those busy mornings!

www.nutritionicity.com

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

Toasted Marshmallow Brownies are super moist fudgy brownies with creamy, caramelized, toasted marshmallow. And no beans! (GF, V)

dessertswithbenefits.com

Healthy Matcha Green Tea Cream Cheese! Only 3 ingredients required to make this naturally sweet spread!

Healthy Matcha Green Tea Cream Cheese! Only 3 ingredients required to make this naturally sweet spread!

bittersweetblog.com

Super charge your snack bars with the power of soybeans!

Super charge your snack bars with the power of soybeans!

nutritionstripped.com

A fluffy, gluten free sandwich bread that

A fluffy, gluten free sandwich bread that'll keep you from ever buying store bought again! High in fiber and protein.

www.healthyhappened.com

Root Vegetable Tagine, a classic Moroccan vegan dish, using fresh root vegetables, sweet and savory spices.

Root Vegetable Tagine, a classic Moroccan vegan dish, using fresh root vegetables, sweet and savory spices.

www.seasonalcravings.com

steel cut oats, gluten free, high fiber, overnight oats, oatmeal, breakfast

steel cut oats, gluten free, high fiber, overnight oats, oatmeal, breakfast

www.homeandplate.com

Gobble-Good Roasted Turkey & Rice Soup

Gobble-Good Roasted Turkey & Rice Soup

dessertswithbenefits.com

Healthy Cranberry Oatmeal recipe! Only 5 ingredients required to make this sweet and filling breakfast (gluten free, vegan)

Healthy Cranberry Oatmeal recipe! Only 5 ingredients required to make this sweet and filling breakfast (gluten free, vegan)

estherschultz.com

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

These simple and healthy raspberry chia seed overnight oats make the perfect high protein, high fiber breakfast for busy mornings

capefearnutrition.com

Linguine with Clams and Baby Spinach

Linguine with Clams and Baby Spinach

estherschultz.com

This delicious cranberry almond granola is sweetened with maple syrup and has flax and chia seed for added nutrition.

This delicious cranberry almond granola is sweetened with maple syrup and has flax and chia seed for added nutrition.

fullplateliving.org

Fresh blueberries instead of jelly ensures you still hold on to the fiber, which makes this sandwich more filling. All you have to do is cook the berries in a pan to get a more jelly-like consistency.

Fresh blueberries instead of jelly ensures you still hold on to the fiber, which makes this sandwich more filling. All you have to do is cook the berries in a pan to get a more jelly-like consistency.

capefearnutrition.com

Maple Glazed Acorn Squash

Maple Glazed Acorn Squash

nutritionstripped.com

The Best Corn Muffins to share this holiday and fall season with everyone! Gluten free and simple to make {recipe}

The Best Corn Muffins to share this holiday and fall season with everyone! Gluten free and simple to make {recipe}

dessertswithbenefits.com

Single-Serving Banana Microwave Cake! Super soft, fluffy, moist and sweet, yet refined sugar free, gluten free and high protein!

Single-Serving Banana Microwave Cake! Super soft, fluffy, moist and sweet, yet refined sugar free, gluten free and high protein!

www.thehealthycook.gr

Chicken with creamy Dijon mustard and white wine sauce, mushrooms and tarragon, a wonderful dish for any occasion {recipe}

Chicken with creamy Dijon mustard and white wine sauce, mushrooms and tarragon, a wonderful dish for any occasion {recipe}

dessertswithbenefits.com

Healthy Single-Serving Matcha Microwave Cake with Matcha Frosting [sugar free, low carb, high protein, gluten free recipe]

Healthy Single-Serving Matcha Microwave Cake with Matcha Frosting [sugar free, low carb, high protein, gluten free recipe]

preventionrd.com

Shredded Chicken Tortilla Soup

Shredded Chicken Tortilla Soup

cookingatsabrinas.com

Lamb Sausage and Dried Fig Farro- with pecorino romano cheese, hazelnuts and fresh herbs

Lamb Sausage and Dried Fig Farro- with pecorino romano cheese, hazelnuts and fresh herbs

www.quitegoodfood.co.nz

This pumpkin pie spiced breakfast smoothie is a comforting way to start the day. High in protein and fibre, and totally delicious!

This pumpkin pie spiced breakfast smoothie is a comforting way to start the day. High in protein and fibre, and totally delicious!

hurrythefoodup.com

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

Deliciously tasty and vegan overnight oats in a jar: High in fiber, great against diabetes and heart disease. Did we mention it’s vegan too?

theeasyhealthyway.com

Warm Broccoli and Goats Cheese Salad Recipe A really easy side dish or meal on its own. Broccoli and carrot topped with goats cheese for a bit of a tang and drizzled with extra virgin cold pressed olive oil and a bit of ginger t

Warm Broccoli and Goats Cheese Salad Recipe A really easy side dish or meal on its own. Broccoli and carrot topped with goats cheese for a bit of a tang and drizzled with extra virgin cold pressed olive oil and a bit of ginger t

preventionrd.com

Crock Pot Chicken Enchilada Quinoa

Crock Pot Chicken Enchilada Quinoa

nutritionstripped.com

A hearty 1 pot butternut squash daal made with simple ingredients and perfect for healthy leftovers!

A hearty 1 pot butternut squash daal made with simple ingredients and perfect for healthy leftovers!

capefearnutrition.com

Warm Minestrone Pasta Salad

Warm Minestrone Pasta Salad

selfproclaimedfoodie.com

A side dish of Mashed Sweet Potatoes made with greek yogurt and a touch of brown sugar provide a tasty balance of complex carbohydrates, fiber, and protein.

A side dish of Mashed Sweet Potatoes made with greek yogurt and a touch of brown sugar provide a tasty balance of complex carbohydrates, fiber, and protein.

domesticdreamboat.com

Pumpkin Bran Muffins - a high fiber treat that

Pumpkin Bran Muffins - a high fiber treat that's full of your favorite fall flavors.

capefearnutrition.com

Zucchini Bread with Pepitas

Zucchini Bread with Pepitas

abusymomskitchen.com

Late Summer Vegetable Saute has sweet corn, red peppers, zucchini, and leeks.  It

Late Summer Vegetable Saute has sweet corn, red peppers, zucchini, and leeks. It's an easy and delicious way to celebrate the end of summer.

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