Guacamole Pasta is creamy, fresh, and tasty.
Chia Seed Pudding - Recipes for vanilla and chocolate. Incredibly nutritious and tasty!
A green juice smoothie filled with vitamins and antioxidants. Vegetable juice with broccoli, zucchini, cucumber, apples and lemon. Blended with avocado and almonds. A healthy, paleo and gluten free drink.
The best dairy free soft serve ice cream made from just 4 ingredients!
Coconut chicken with greens - The gentle poaching in coconut milk here keeps the chicken breasts lovely and moist.
Pump up your salad, cereal, and oatmeal with these high-protein, customizable toppers. Vegan with GF option.
Minty Spinach Corn Soup
I am WALNUT...Hear me ROAR! Chewy Walnut Brown Sugar Bars. Super easy recipe tried and true since the 30's.
A wine expert teaches us how to pair wine with cheese we might already have in the fridge, including cheddar, parm and even string cheese!
Healthy Fats 101: My story of fat-phobia and learning to love avocados, olive oil and almonds.
these aren't your mama's canned sardines - grilled fresh sardines with olive oil and fresh rosemary