tag: fats

www.easyfoodsmith.com

LUP

LUP'PI - A gluten free and vegan friendly chickpea flour based soup that is not just delicious but also therapeutic. Helps keep cold and flu at bay.

www.easyfoodsmith.com

Fast to make, easy to cook, lip smacking Tamarind Fish Curry.

Fast to make, easy to cook, lip smacking Tamarind Fish Curry.

lovingitvegan.com

The most perfect avocado toast recipe. Simple and minimalist to ideally bring out the flavors. Salty, creamy and spicy.

The most perfect avocado toast recipe. Simple and minimalist to ideally bring out the flavors. Salty, creamy and spicy.

reneesexton.co.nz

My chocolate, date and nut butter energy globes are the most delicious and healthy snacks which gives you a boost of energy.

My chocolate, date and nut butter energy globes are the most delicious and healthy snacks which gives you a boost of energy.

capefearnutrition.com

Zucchini Bread with Pepitas

Zucchini Bread with Pepitas

theeasyhealthyway.com

Chocolate Pudding with Whipped Vanilla Salted Coconut cream for breakfast and you can lose weight eating this to, its true! Or have it for dessert.

Chocolate Pudding with Whipped Vanilla Salted Coconut cream for breakfast and you can lose weight eating this to, its true! Or have it for dessert.

sliceofkitchenlife.com

Chewy clusters of pumpkin spice granola - sweetened with honey, and full of toasted coconut flakes, oats and sunflower seeds.

Chewy clusters of pumpkin spice granola - sweetened with honey, and full of toasted coconut flakes, oats and sunflower seeds.

sliceofkitchenlife.com

Welcome in autumn with this lightly spiced pear and chocolate crisp. Made with coconut oil and maple syrup for a healthy, tasty treat!

Welcome in autumn with this lightly spiced pear and chocolate crisp. Made with coconut oil and maple syrup for a healthy, tasty treat!

www.fitmittenkitchen.com

These Coconut & Almond Butter Protein Bars are the perfect snack with healthy fats and high protein to keep you satisfied between meals.

These Coconut & Almond Butter Protein Bars are the perfect snack with healthy fats and high protein to keep you satisfied between meals.

gluten-free-bread.org

5 Secrets to Fluffy, Sky High Gluten Free Biscuits - tips to make your gluten free biscuits rise high and taste yummy!

5 Secrets to Fluffy, Sky High Gluten Free Biscuits - tips to make your gluten free biscuits rise high and taste yummy!

www.healthyhappened.com

A thick, creamy and refreshing Spinach Smoothie paired with the most nourishing ingredients. Healthy snack when running late.

A thick, creamy and refreshing Spinach Smoothie paired with the most nourishing ingredients. Healthy snack when running late.

nourishedbynutrition.com

Sweet cashew cream that is the perfect rich and creamy condiment. Vegan, gluten-free, no refined sugar.

Sweet cashew cream that is the perfect rich and creamy condiment. Vegan, gluten-free, no refined sugar.

www.pancakewarriors.com

This tomato avocado salad is a simple, yet elegant way to change up traditional salad.

This tomato avocado salad is a simple, yet elegant way to change up traditional salad.

www.nutritionicity.com

No cooking for this delicious dairy-free "Dulce de Leche" recipe. Nestle some between two of the easy bake Cocoa Cakes--bliss! (V, GF, RSF)

No cooking for this delicious dairy-free "Dulce de Leche" recipe. Nestle some between two of the easy bake Cocoa Cakes--bliss! (V, GF, RSF)

www.nutritionicity.com

This Sweet Veggie Breakfast is reminiscent of Mom’s oatmeal, but entirely plant-based and a fantastic comfort food (GF, V, RSF).

This Sweet Veggie Breakfast is reminiscent of Mom’s oatmeal, but entirely plant-based and a fantastic comfort food (GF, V, RSF).

www.nutritionicity.com

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

fooddonelight.com

Refreshing, light salad filled with healthy ingredients, quinoa, edamame, crunchy sprouts and smoked almonds. Bring it to your next potluck {recipe}

Refreshing, light salad filled with healthy ingredients, quinoa, edamame, crunchy sprouts and smoked almonds. Bring it to your next potluck {recipe}

thatgirlcookshealthy.com

Protein enriched chocolate brownie loaf - gluten free, paleo and dairy free

Protein enriched chocolate brownie loaf - gluten free, paleo and dairy free

www.pancakewarriors.com

Espresso Cacao Cashew Almond Butter

Espresso Cacao Cashew Almond Butter

feastingnotfasting.com

Creamy 3 ingredient chocolate truffles are made healthier with a secret ingredient –avocado! You can’t taste it, but will reap all the health benefits!

Creamy 3 ingredient chocolate truffles are made healthier with a secret ingredient –avocado! You can’t taste it, but will reap all the health benefits!

www.pancakewarriors.com

Maple Vanilla Mixed Nuts

Maple Vanilla Mixed Nuts

www.easyfoodsmith.com

SUJI HALWA - Saffron and cardamom infused Indian style Semolina Pudding that is as exquisite as it is comforting.

SUJI HALWA - Saffron and cardamom infused Indian style Semolina Pudding that is as exquisite as it is comforting.

www.easyfoodsmith.com

Litti Chokha - a rustic regional dish from India where whole wheat dough is stuffed with a tangy chick pea flour mix and baked. Serve with eggplant & potato mash.

Litti Chokha - a rustic regional dish from India where whole wheat dough is stuffed with a tangy chick pea flour mix and baked. Serve with eggplant & potato mash.

joyfillednourishment.com

Carob Banana Smoothie ~ A creamy and delicious AIP/Paleo smoothie that will satisfy your sweet tooth.

Carob Banana Smoothie ~ A creamy and delicious AIP/Paleo smoothie that will satisfy your sweet tooth.

www.pancakewarriors.com

Honey Sunbutter

Honey Sunbutter

www.cocoabeanthevegetable.com

Make your nut butter festive with the addition of sea salt, cinnamon, and maple-syrup roasted nuts.

Make your nut butter festive with the addition of sea salt, cinnamon, and maple-syrup roasted nuts.

24carrotkitchen.com

Easy Guacamole - my favorite basic go to recipe!

Easy Guacamole - my favorite basic go to recipe!

hurrythefoodup.com

A tangy guacamole with crispy tortillas perfect as a healthy snack or party addition. Delicious, animal-free and thrown together in less than fifteen minutes

A tangy guacamole with crispy tortillas perfect as a healthy snack or party addition. Delicious, animal-free and thrown together in less than fifteen minutes

hurrythefoodup.com

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

tohercore.com

Ultimate Cacao Brownies - decadently rich, fudgy and unashamedly chocolatey, you

Ultimate Cacao Brownies - decadently rich, fudgy and unashamedly chocolatey, you'd never guess that these were healthy!

nutritionstripped.com

Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly.

Rainbow Vegetable Slaw is a deliciously crunchy, simple and healthy alternative to the classic cole slaw. Vegan and GF friendly.

nutritionstripped.com

One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc.

One Bowl Skillet Meal is a delicious, quick and simple meal to make in under 15 minutes including good carbohydrates, healthy fats, and protein in a well balanced bowl. Make it vegan, paleo, etc.

nutritionstripped.com

Double Layer Lemon Custard with Strawberry Compote is a silky vegan custard made with all fresh lemons and strawberries, nuts, and healthy fats.

Double Layer Lemon Custard with Strawberry Compote is a silky vegan custard made with all fresh lemons and strawberries, nuts, and healthy fats.

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