tag: fat

nourishedkitchen.com

Fresh heirloom garlic, nestled in a bed of fresh thyme, and dotted with pastured lard - a fat more wholesome than you think.

Fresh heirloom garlic, nestled in a bed of fresh thyme, and dotted with pastured lard - a fat more wholesome than you think.

inthelittleredhouse.blogspot.com

Honey Whole Wheat Bread

Honey Whole Wheat Bread

www.recipegirl.com

Kick-Off Chili... for Game Day.  A healthier alternative, this is a chunky beef chili w/ nutritional info included.

Kick-Off Chili... for Game Day. A healthier alternative, this is a chunky beef chili w/ nutritional info included.

climbhighak.wordpress.com

After braising a pork shoulder for 12 hours, not just any tortilla will do. Here is a quick corn tortilla to serve as carnitas.

After braising a pork shoulder for 12 hours, not just any tortilla will do. Here is a quick corn tortilla to serve as carnitas.

www.myrecessionkitchen.com

The perfect split pea soup - thick and hearty - fat free and vegan - and simple to make.

The perfect split pea soup - thick and hearty - fat free and vegan - and simple to make.

www.recipegirl.com

{recipe} "Healthy" Chocolate-Chip Oatmeal Cookies (with a secret ingredient, of course!)

{recipe} "Healthy" Chocolate-Chip Oatmeal Cookies (with a secret ingredient, of course!)

askgeorgie.com

Shirataki noodles marinated with Thai flavors and tossed with shrimp for a bright and delicious low carb, low fat entree.

Shirataki noodles marinated with Thai flavors and tossed with shrimp for a bright and delicious low carb, low fat entree.

www.adoctorskitchen.com

Scallion-studded, spinach-laced, juicy turkey burgers with a lip-smacking soy-ginger sauce.

Scallion-studded, spinach-laced, juicy turkey burgers with a lip-smacking soy-ginger sauce.

asweetspoonful.com

The perfect cure for the winter-day blues: a crisp Fattoush salad with citrus dressing.

The perfect cure for the winter-day blues: a crisp Fattoush salad with citrus dressing.

chickinthekitchen.com

Accidentally pretty: Greek yogurt, flaxseed meal, and a handful of blueberries for breakfast.

Accidentally pretty: Greek yogurt, flaxseed meal, and a handful of blueberries for breakfast.

askgeorgie.com

What is this crunchy snack? Cannellini beans roasted with garlic, olive oil, and rosemary. Highly addictive.

What is this crunchy snack? Cannellini beans roasted with garlic, olive oil, and rosemary. Highly addictive.

citrusandcandy.com

Easing the homesick with a KL Hokkien Mee - my guest post on Rasa Malaysia!

Easing the homesick with a KL Hokkien Mee - my guest post on Rasa Malaysia!

inthelittleredhouse.blogspot.com

Roasted butternut squash

Roasted butternut squash

chaosinthekitchen.com

Grind your own burgers!

Grind your own burgers!

stephchows.blogspot.com

Pumpkin chocolate chip cookies... spiked with a banana... I didn

Pumpkin chocolate chip cookies... spiked with a banana... I didn't have enough pumpkin... lol tasty!

cardamomaddict.blogspot.com

Acknowledging a culinary rite of passage: extracting marrow from beef bones.

Acknowledging a culinary rite of passage: extracting marrow from beef bones.

spiceandmore.wordpress.com

A wrap made out of mung beans - low GI, gluten free, low carbs, low fat....and delicious too! The best news for gluten free lunches....

A wrap made out of mung beans - low GI, gluten free, low carbs, low fat....and delicious too! The best news for gluten free lunches....

culinarycovers.com

Spaghetti w/ Turkey Meatballs in Spicy Tomato Sauce- did this recipe deserve the cover of Ellie Krieger

Spaghetti w/ Turkey Meatballs in Spicy Tomato Sauce- did this recipe deserve the cover of Ellie Krieger's cookbook?

neckredrecipes.blogspot.com

Kuih Bahlu is traditionally made during Chinese New Year but is so delicious, why just have it once a year?

Kuih Bahlu is traditionally made during Chinese New Year but is so delicious, why just have it once a year?

chefinyou.com

No time for the clasic and rich French Onion soup? Check this healthier and easier baked Version.

No time for the clasic and rich French Onion soup? Check this healthier and easier baked Version.

backtothecuttingboard.com

A delicious but healthy Chicken Tortilla Soup.

A delicious but healthy Chicken Tortilla Soup.

www.adoctorskitchen.com

Cannellini Beans with Fennel, Red Onion, and Saffron: A Mediterranean treat for lovers of beans and bold flavors.

Cannellini Beans with Fennel, Red Onion, and Saffron: A Mediterranean treat for lovers of beans and bold flavors.

www.happyladyeats.com

tart frozen yogurt with pomegranate seeds

tart frozen yogurt with pomegranate seeds

kblog.lunchboxbunch.com

Simple. Sweet. Blueberry Walnut Muffins. vegan.

Simple. Sweet. Blueberry Walnut Muffins. vegan.

www.saltyseattle.com

Purple Peruvian potatoes are the perfect backdrop to showcase three form factors of duck confit: a demiglace, duck gras & minced confit itself.

Purple Peruvian potatoes are the perfect backdrop to showcase three form factors of duck confit: a demiglace, duck gras & minced confit itself.

inthelittleredhouse.blogspot.com

Freezing?? Warm up with Chicken and Wild Rice Soup!

Freezing?? Warm up with Chicken and Wild Rice Soup!

weight-watchers-points-recipes.blogspot.com

Asian Turkey Meatballs with Lime Sesame Dipping Sauce. Low fat and fill of flavor!

Asian Turkey Meatballs with Lime Sesame Dipping Sauce. Low fat and fill of flavor!

cantaloupealone.blogspot.com

Roasted Pears winter delight & guilt free!

Roasted Pears winter delight & guilt free!

www.injennieskitchen.com

granola+berry smoothies: a healthy start to help stick to your New Year

granola+berry smoothies: a healthy start to help stick to your New Year's resolutions {recipe}

www.freecoconutrecipes.com

Coconut Mayonnaise recipe made from trans-fat free oils: coconut oil and olive oil. Make your own healthy mayonnaise!

Coconut Mayonnaise recipe made from trans-fat free oils: coconut oil and olive oil. Make your own healthy mayonnaise!

www.adoctorskitchen.com

Sweet, salty, and spicy--this rub will keep for up to 6 months in your freezer, but the shrimp will disappear in an instant!

Sweet, salty, and spicy--this rub will keep for up to 6 months in your freezer, but the shrimp will disappear in an instant!

www.recipegirl.com

Smoked Ham Soup with White Beans (perfect for warming frozen toes)

Smoked Ham Soup with White Beans (perfect for warming frozen toes)

gonnawantseconds.blogspot.com

Delicious, refreshing and healthy! 
Vietnamese Shrimp and Glass Noodle Salad. YUM!!!

Delicious, refreshing and healthy! Vietnamese Shrimp and Glass Noodle Salad. YUM!!!

www.phoo-d.com

Tandoori Roast Chicken - Proof that comfort food can be lively, juicy, and even healthy.

Tandoori Roast Chicken - Proof that comfort food can be lively, juicy, and even healthy.

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