Oil-free Sweet Potato Chips.
Whole wheat, Vegan and Healthy Banana Apricot Muffins with just 2 tbsp of olive oil!
Violinka smoothie, perfect way for a breakfast on a hot day (recipe in Polish with translator )
Chickpea and Tomato Salad with Parsley and Mint
Simple baked onion rings flavored with fresh rosemary. Perfectly crunchy and satisfying onion rings with none of the guilt!
Maple Cinnamon Castella Cake--moist, low fat and guilt free!
Peanut Butter & Jelly Pie (low carb, vegan, high protein, gluten free, no-bake, dairy free, low fat, whole grain)... but still delicious!
Seafood Chowder and a brown bread recipe inspired by a trip to Ireland. Fresh seafood, chunks of potatoes, and creamy broth. Light on fat and calories!
Blueberry Oatmeal Muffins- it's like baked oatmeal, but in muffin form! Makes for a perfect, low-fat breakfast.
Skinny Texas Cheese Fries- you don't have to feel guilty about indulging in cheese fries anymore!
Strawberry Sherbet - the perfect low fat frozen treat for spring!
Easy Guacamole recipe and the story of The Day Nice Burned (Almost)
Healthy, moist, and delicious bran muffins sweetened with plump raisins. Quite possibly the best muffins I've ever had!
These apple cinnamon muffins with a crunchy sugar top are surprisingly healthy and perfectly delicious.
Greek Salad Grilled Pizza
A giant baked potato stuffed with creamy white BBQ shredded chicken...all for 350 calories!
Crock Pot Corned Beef and Cabbage- a classic Irish dish made easy by cooking it in the crock pot!
Shrovetide Buns. Tasty and low fat with custard in the middle. Includes a description on what Shrovetide is.
Mahi Mahi fillets for a healthy and elegant meal ready in no time. Mahi Mahi Fillets with Preserved Lemon Sauce over Salad Greens.
High protein, gluten free muffins made with coconut flour, Greek yogurt and plenty of eggs. Gluten and grain free.
Microwave popcorn, surprisingly easy! Prepared with paper bag and no oil. It makes a perfect snack!
Take a piece of this apple pie and stick to Your diet! Low fat crust still delicious but more healthy (in polish)
Irish Oatmeal Leek Soup- hearty soup that is not only delicious, but is also healthy and good for you!
Mostly Raw Kelp Noodle Salad (vegan, gluten-free)
A healthy family dinner: penne with chicken, broccoli, sundried tomatoes and tons of fresh garlic.
Frosted Caramelly Protein Muffins
BBQ Temeph with Avocado
Simple stir fried long beans for Lent
Arroz con Pollo Cuban-style
Lemongrass and Pandan Lemonade, Hold The Ice. Exotic Asian flavors meet western flavors to make a refreshing drink.
Poached eggs with shiitake mushrooms, wilted arugula and white truffle cream
Healthy red velvet brownies with beets and red kidney beans. Vegan, gluten free, low fat, and high in protein
Bulgur Wheat Sage and Onion Stuffing Balls
Glazed Salmon with Blood Orange Salsa