tag: fat

thesmoothielover.com

Low carb, grain free and gluten free pancakes - perfect for pancake Sunday

Low carb, grain free and gluten free pancakes - perfect for pancake Sunday

www.pancakewarriors.com

Protein Banana Bread

Protein Banana Bread

www.thenoatbook.com

Pear and Muesli Crumble Cake.  Deliciously sweet but still filled with the goodness of pears, whole wheat and other healthy substitutes.

Pear and Muesli Crumble Cake. Deliciously sweet but still filled with the goodness of pears, whole wheat and other healthy substitutes.

www.aninas-recipes.com

It consists of roasted sweet potato smothered in basil pesto, cream cheese and blended sun-dried tomato. There is no need to add anything else here...

It consists of roasted sweet potato smothered in basil pesto, cream cheese and blended sun-dried tomato. There is no need to add anything else here...

www.cakesbychichi.co.uk

Delicious low fat blueberry pound cake cake drizzled with lemon glaze that melts in your mouth.

Delicious low fat blueberry pound cake cake drizzled with lemon glaze that melts in your mouth.

leafygreensandchocolate.com

Sweet and moist whole grain, low-fat Applesauce Raisin Spelt Muffins with No Sugar Added

Sweet and moist whole grain, low-fat Applesauce Raisin Spelt Muffins with No Sugar Added

www.supernummy.com

Sweet and spicy butternut squash meld together with creamy slow-cooked beans into a rich and super healthy wintertime chili

Sweet and spicy butternut squash meld together with creamy slow-cooked beans into a rich and super healthy wintertime chili

amyshealthybaking.com

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There's a secret ingredient in this raspberry frosting that makes it protein-packed & healthy enough for breakfast!

www.easyfoodsmith.com

Luxurious, rich, luscious Atte Ka Halwa is made with whole wheat flour and is a comforting winter dish. Serve as dessert, eat it as a snack and or for your breakfast.

Luxurious, rich, luscious Atte Ka Halwa is made with whole wheat flour and is a comforting winter dish. Serve as dessert, eat it as a snack and or for your breakfast.

www.hungryhappenings.com

Zesty Cheddar Ranch Fried Chicken Footballs and Helmets make fun appetizers for a Super Bowl or Tailgating party.

Zesty Cheddar Ranch Fried Chicken Footballs and Helmets make fun appetizers for a Super Bowl or Tailgating party.

www.healthyrecipeecstasy.com

Baked Dill and Onion Chips with Goat Cheese Dipping Sauce - these homemade chips are crispy, crunchy perfection!

Baked Dill and Onion Chips with Goat Cheese Dipping Sauce - these homemade chips are crispy, crunchy perfection!

feedmephoebe.com

Mean Green Kale Margaritas {cocktail recipe}

Mean Green Kale Margaritas {cocktail recipe}

veggieprimer.com

Quick Brown Rice and Black Beans - an easy week night meal and leftovers can be used in a variety of ways!

Quick Brown Rice and Black Beans - an easy week night meal and leftovers can be used in a variety of ways!

delishknowledge.com

Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

Smoky Black Bean Tostadas! Black bean and spinach filling topped with a smoky paprika sauce. Vegan and gluten-free.

www.platingsandpairings.com

Eccentric Wedge Salad - A trio of lettuces, low-fat buttermilk dressing, bleu cheese and maple glazed crispy onions

Eccentric Wedge Salad - A trio of lettuces, low-fat buttermilk dressing, bleu cheese and maple glazed crispy onions

paleowithmrsp.com

This smoothie is incredibly refreshing with the perfect balance from the sweetness of the mango and blueberries and the tartness of the raspberries and lime.

This smoothie is incredibly refreshing with the perfect balance from the sweetness of the mango and blueberries and the tartness of the raspberries and lime.

samanthaskitchentable.blogspot.com

Seasoned Sweet Potato Fries: Thinly sliced and baked up to perfection, these sweet potato fries are seasoned with curry, paprika and garlic. 140 calories!

Seasoned Sweet Potato Fries: Thinly sliced and baked up to perfection, these sweet potato fries are seasoned with curry, paprika and garlic. 140 calories!

nourishedsimply.com

Broccoli Cheese Soup

Broccoli Cheese Soup

amyshealthybaking.com

A secret protein-packed ingredient makes these healthy muffins taste like cupcakes! You

A secret protein-packed ingredient makes these healthy muffins taste like cupcakes! You'll never want to skip breakfast again!

www.fannetasticfood.com

This simple, nutritious, and versatile breakfast recipe is perfect for a group brunch or to make ahead so you have a healthy breakfast ready to go during the week.

This simple, nutritious, and versatile breakfast recipe is perfect for a group brunch or to make ahead so you have a healthy breakfast ready to go during the week.

www.halfhersize.com

Cacao nibs folded into sweet cardamom laced meringue batter. Uniquely exotic cookies that just happen to be 20 calories a piece.

Cacao nibs folded into sweet cardamom laced meringue batter. Uniquely exotic cookies that just happen to be 20 calories a piece.

amyshealthybaking.com

For every soft & chewy cookie lover… These easy strawberry ones belong on your baking bucket list!

For every soft & chewy cookie lover… These easy strawberry ones belong on your baking bucket list!

amyshealthybaking.com

Say good-bye to dry scones forever! These chocolate-filled one are supremely moist, thanks to a secret ingredient!

Say good-bye to dry scones forever! These chocolate-filled one are supremely moist, thanks to a secret ingredient!

malibukitchenblog.com

Chicken Tinga Mini Tostadas Recipe ~ The perfect low-fat and healthy appetizer for Super Bowl Sunday!

Chicken Tinga Mini Tostadas Recipe ~ The perfect low-fat and healthy appetizer for Super Bowl Sunday!

dianehoman.wordpress.com

Tex Mex Chicken Casserole - A simple low-fat dinner full of Mexican flavor!

Tex Mex Chicken Casserole - A simple low-fat dinner full of Mexican flavor!

www.homesweetjones.com

Baking makes this elegant Chicken Milanese healthier, faster, and easier.

Baking makes this elegant Chicken Milanese healthier, faster, and easier.

blissfulbasil.com

Fresh + Frothy Pineapple-Cilantro Smoothie | Packed with vitamins and so incredibly refreshing!

Fresh + Frothy Pineapple-Cilantro Smoothie | Packed with vitamins and so incredibly refreshing!

samanthaskitchentable.blogspot.com

Turkey Sweet Potato Chili: Full of protein and complex carbs, this hearty chili will fill you up and stick with you all day. 250 calories a cup!

Turkey Sweet Potato Chili: Full of protein and complex carbs, this hearty chili will fill you up and stick with you all day. 250 calories a cup!

samanthaskitchentable.blogspot.com

Apple Cranberry Granola: Apples, cranberries, flax, and oats are the main players in this delicately spiced, lightened up granola. 155 calories per 1/2 cup!

Apple Cranberry Granola: Apples, cranberries, flax, and oats are the main players in this delicately spiced, lightened up granola. 155 calories per 1/2 cup!

www.runningwithspoons.com

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

Apple Oat Greek Yogurt Muffins - ridiculously soft and tender muffins made with NO oil or butter and bursting with apple flavour!

www.theveganchickpea.com

Chocolate covered banana smoothie.  Vegan and gluten-free.

Chocolate covered banana smoothie. Vegan and gluten-free.

www.primaverakitchen.com

This Roasted Green Beans with Garlic Panko is a gluten free and high fiber side dish for festive meals and parties this holiday season.

This Roasted Green Beans with Garlic Panko is a gluten free and high fiber side dish for festive meals and parties this holiday season.

glutenfreespinner.com

Fresh crisp greens tossed with sweet pears and grapes, salty feta, raw walnuts then drizzled with pomegranate dressing

Fresh crisp greens tossed with sweet pears and grapes, salty feta, raw walnuts then drizzled with pomegranate dressing

thehousewifeintrainingfiles.com

{Greek Yogurt} Pepperjack & Caramelized Onion Dip

{Greek Yogurt} Pepperjack & Caramelized Onion Dip

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