tag: fat

chockohlawtay.blogspot.com

Moist Chocolate Cake with Caramel Frosting -- you won

Moist Chocolate Cake with Caramel Frosting -- you won't believe this is actually GUILT-FREE!

nutritionfor.us

Lighter crock pot hot cocoa

Lighter crock pot hot cocoa

hotspicyandskinny.com

Healthy Spicy Salmon Wraps:  so easy, so delectable and so spicy. These spicy salmon wraps are an excellent, healthy change to a boring lunch routine.

Healthy Spicy Salmon Wraps: so easy, so delectable and so spicy. These spicy salmon wraps are an excellent, healthy change to a boring lunch routine.

foodsforthesoul.wordpress.com

It just takes 2 minutes (and no oil) to make hot homemade popcorn!

It just takes 2 minutes (and no oil) to make hot homemade popcorn!

ourladyofsecondhelpings.com

Candied Citrus Peels and Slices - A simple homemade gift idea. Keep the leftover syrup to make fabulous cocktails!

Candied Citrus Peels and Slices - A simple homemade gift idea. Keep the leftover syrup to make fabulous cocktails!

www.bakenoir.com

These traditional Croatian spiced honey cookies are easy, cheap and fat-free. A great last minute holiday baking solution.

These traditional Croatian spiced honey cookies are easy, cheap and fat-free. A great last minute holiday baking solution.

citronlimette.com

Aromatic, Spiced-filled Gingerbread Loaf with Lemon Glaze.

Aromatic, Spiced-filled Gingerbread Loaf with Lemon Glaze.

chockohlawtay.blogspot.com

Guilt-Free Apple Pie Blondies with Brown Sugar Frosting - secretly low fat and low sugar!

Guilt-Free Apple Pie Blondies with Brown Sugar Frosting - secretly low fat and low sugar!

knittybaker.blogspot.com

Homemade Low-Fat Hummus. Easy, low-fat, vegan, and tasty. {recipe}

Homemade Low-Fat Hummus. Easy, low-fat, vegan, and tasty. {recipe}

www.greedygourmet.com

Homemade smoked salmon pâté is dead easy and quick to prepare. Learn how to make it yourself. {recipe}

Homemade smoked salmon pâté is dead easy and quick to prepare. Learn how to make it yourself. {recipe}

fooddoodles.com

The perfect biscotti made with whole wheat flour, orange zest, anise seeds, dried cranberries and pistachios and dipped in dark chocolate. {recipe}

The perfect biscotti made with whole wheat flour, orange zest, anise seeds, dried cranberries and pistachios and dipped in dark chocolate. {recipe}

bakelistbake.tumblr.com

*healthy* Snowfall Spice Cookies, applesauce for moisture, molasses for sweetness!

*healthy* Snowfall Spice Cookies, applesauce for moisture, molasses for sweetness!

www.skinnytaste.com

Spinach, Prosciutto, and Mozzarella Stuffed Pork Tenderloin- an elegant main course option for holiday dinner parties. {recipe}

Spinach, Prosciutto, and Mozzarella Stuffed Pork Tenderloin- an elegant main course option for holiday dinner parties. {recipe}

simply-delicious.co.za

Two fabulous side dishes for Christmas. Duck fat roast potatoes and honey-cumin roasted carrots.

Two fabulous side dishes for Christmas. Duck fat roast potatoes and honey-cumin roasted carrots.

cakewhiz.com

Indulge in this FAT-FREE chocolate cake and use my VIDEO TUTORIAL to make beautiful poinsettia flowers!

Indulge in this FAT-FREE chocolate cake and use my VIDEO TUTORIAL to make beautiful poinsettia flowers!

foodsforthesoul.wordpress.com

Gluten-free Nutella cookies. With less than 50 calories per cookie, these are the perfect holiday treat! {recipe}

Gluten-free Nutella cookies. With less than 50 calories per cookie, these are the perfect holiday treat! {recipe}

www.pickledplum.net

Soba noodles chirashi {recipe}

Soba noodles chirashi {recipe}

balsinfullygooddrizzles.blogspot.com

Linguine with ham, peas, fresh thyme and Romano cheese.  An old family favorite- simple, tasty and lower fat! {recipe}

Linguine with ham, peas, fresh thyme and Romano cheese. An old family favorite- simple, tasty and lower fat! {recipe}

www.foodiefiasco.com

Imagine a world where sweet potato fries, the ultimate snacky comfort food, are low carb and only 63 calories a serving. Stop pinching yourself and get cooking! {recipe}

Imagine a world where sweet potato fries, the ultimate snacky comfort food, are low carb and only 63 calories a serving. Stop pinching yourself and get cooking! {recipe}

www.skinnytaste.com

Shrimp Ceviche Cocktail- classic shrimp cocktail gets an elegant upgrade! {recipe}

Shrimp Ceviche Cocktail- classic shrimp cocktail gets an elegant upgrade! {recipe}

www.topwithcinnamon.com

Diet got you down? Don

Diet got you down? Don't worry! These secretly healthy chocolate cupcakes are only 100 kcal each! {recipe}

www.yoursouthernpeach.com

A lowfat pumpkin pie smoothie has all the flavor of a traditional pie without the guilt.  Pure pumpkin is also considered a super food.

A lowfat pumpkin pie smoothie has all the flavor of a traditional pie without the guilt. Pure pumpkin is also considered a super food.

www.skinnytaste.com

Loaded Baked Sweet Potato- a delicious and filling meal that only takes 20 minutes to make- perfect for a weeknight dinner! {recipe}

Loaded Baked Sweet Potato- a delicious and filling meal that only takes 20 minutes to make- perfect for a weeknight dinner! {recipe}

www.skinnytaste.com

Skinny Cake Pops- bet you never guessed that cake pops could be made skinny!

Skinny Cake Pops- bet you never guessed that cake pops could be made skinny!

thehealthyfoodie.com

Acorn Squash and Rutabaga Salad with Creamy Orange Rosemary High Protein Dressing {recipe}

Acorn Squash and Rutabaga Salad with Creamy Orange Rosemary High Protein Dressing {recipe}

www.spiciefoodie.com

A lighter recipe for Macaroni and Cheese using Gouda. It

A lighter recipe for Macaroni and Cheese using Gouda. It's creamy, lower in calories and kid and family friendly.

fooddoodles.com

Wonderfully creamy butternut mac and cheese, with spicy jalapenos and toasty cheese baked on top.  Perfection!

Wonderfully creamy butternut mac and cheese, with spicy jalapenos and toasty cheese baked on top. Perfection!

livlifetoo.blogspot.com

Roasted Tomato soup with Basil {recipe}

Roasted Tomato soup with Basil {recipe}

www.skinnytaste.com

Pasta with Butternut Sauce, Spicy Sausage, and Spinach- perfect for a chilly, winter night. {recipe}

Pasta with Butternut Sauce, Spicy Sausage, and Spinach- perfect for a chilly, winter night. {recipe}

pamelasalzman.com

Chia Seed Pudding - Recipes for vanilla and chocolate. Incredibly nutritious and tasty!

Chia Seed Pudding - Recipes for vanilla and chocolate. Incredibly nutritious and tasty!

www.skinnytaste.com

Pressure Cooker Split Pea Soup with Ham- using a pressure cooker makes cooking this soup a quick and easy task.

Pressure Cooker Split Pea Soup with Ham- using a pressure cooker makes cooking this soup a quick and easy task.

chockohlawtay.blogspot.com

Guilt-free Microwave Pumpkin Loaf (with a secret or two)...

Guilt-free Microwave Pumpkin Loaf (with a secret or two)...

thehealthyfoodie.com

Cream of Cauliflower with Roasted Garlic & Apple - 
Virtually fat free, super low in calories, loaded with proteins and has TONS of flavor

Cream of Cauliflower with Roasted Garlic & Apple - Virtually fat free, super low in calories, loaded with proteins and has TONS of flavor

twosaucysisters.wordpress.com

Whole wheat eggnog pancakes with no added sugar- festive, healthy, and delicious!

Whole wheat eggnog pancakes with no added sugar- festive, healthy, and delicious!

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