Greek Pasta Salad with Sun Dried Tomatoes
Lemon and Kale ice... Sweet, Bright, Crisp and Clean!
Peach and Whipped Feta Crostini. Heavenly complements to fresh, ripe peaches: toasted baguette, creamy whipped feta-ricotta spread, and sweet honey balsamic glaze!
Farmers' Market Chopped Salad - Packed with protein and bursting with colour from fresh summer market produce!
Baby Potato Salad made with a lightened up, homemade, 2 minute Dijon mayonnaise!
This inventive hay mayonnaise from Alyn Williams can be served with a variety of meats and fish and lends the staple condiment a vivid smoky flavour
A truly healthy banana bread that goes all out with wholesome ingredients and can kick the regular old recipes' butts!
Light as air, easy to prepare and very comforting: Ricotta & Spinach Gnocchi.
Skinny Jeans Baked Feta Spinach Dip is a low-fat, low-calorie dip that doesn't skip on flavor.
Iceberg Slaw-Your lettuce never had it so good!
Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!
Moms specialty is Upma Recipe!
Lemon Honey Pistachio Biscotti
Cinnamon Chip Cheesecake. Rich, creamy, decadent -- no one would ever guess it's guilt-free!
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
2 Bite Apple Cinnamon Oatmeal Cookies. Made with oats, whole wheat flour, and less sugar and fat than regular oatmeal cookies.
Mahi Mahi with Lentils... who knew 4 ingredients could come together so beautifully!
Daikon pickles (Japanese style)
Summer lentil shepherd's pie...lightened up!
Basil Zucchini Muffins with a Balsamic Glaze
Peanut Butter Cookie Dough -- meant to be eaten raw + straight from the bowl!
Hearty and Satisfying Healthy Eggplant Parmesan!
Seasonal summer squash and lentil salad. Vegan, grain free, low-fat.
Basil, Sage, Walnut Arugula Pesto
Sesame Citrus Kale Salad
Creamy Onion Dip...this lightened up version is only 68 calories per 1/4 cup!
Instant Oats Idli - a low fat and low calorie Breakfast with Oats
Light and crispy baked spring rolls with a broccoli Sriracha filling - better than take-out!
Jerk Spices & Fabulous Jamaican Jerk Spiced Nuts
Guilt Free, low fat pots de creme recipe. Makes 3 chocolate and 3 vanilla custards, for the best of both wolds.
healthy energizing lemon bars
Guilt-free and delicious: low fat honey-vanilla ice cream
A hearty, healthy, creamy yellow lentil soup that is low fat, vegan and low cal, that can be made in 20 minutes.