Light Spaghetti Squash Gratin
Jalapeño Shrimp Cakes - the perfect light summer meal!
Quick and easy chicken dogs with a sweet and spicy watermelon salsa.
Arugula and White Bean Salad - a perfect light lunch for spring that's high in protein and vegan friendly!
Grilled Harissa Lamb Chops- perfect for grilling season!
Vegetable Bulgur Pilaf - light and filling meal.
These hearty Whole Wheat Waffles will make your weekend (or any day) extra special!
An easy and super delicious crock pot meal of Meat, Potatoes and Whiskey - perfect for any dad for Father's Day!
White Chocolate-Cherry Pie Bars: Layers of deliciousness... A plated present for Father's Day and many other occasions-- or just to put a smile on one's face!!!
Grilled Hawaiian Teriyaki Burger- you'll think you're on a tropical vacation when you eat this burger for dinner!
Giant Cinnamon Roll Pizza -- a MUCH healthier version of the cinnamon bread dessert that most pizza places offer!
Cucumber Dill Salad - a fresh, vegan salad with a fat free dressing
Homemade Crispbread. Super healthy.
Warm Cauliflower Salad. Slimming salad. Super scrumptious.
Hawaiian Chicken Sandwiches...a quick summer meal your entire family will love!
Spinach fatayer with beer and sour cream dip – or I haven’t disappeared
Roasted Strawberry and Banana Frozen Greek Yogurt. Perfect for these hot summer days.... and guilt free!
Cream of Mushroom Soup, without the cream. Guilt free!
Grilled stuffed milkfish.
The classic macaroni salad got a low fat makeover!
Vegan Green Curry and Homemade Paste Recipe. One serving contains only 225 calories!
DIY "Hershey's" Strawberry Syrup, without the corn syrup, refined sugar and artificial food coloring!
Middle Eastern Fattoush Salad
Avocado Banana Bread. I whipped up the most plush and tasty banana bread ever in my boyfriend's kitchen--easy ingredients, and no no oil or butter!
Peanut Butter Banana Ice Pops. An easy, healthy treat!
A tangy and sweet Asian-inspired Sesame Glazed Pork Tenderloin. Nutritious and delicious.
Learn how to make homemade mayonnaise -- simple & nourishing!
Spicy Deviled Egg Dip - a lightened-up take on classic egg salad with creamy Greek yogurt and subtle heat. A perfect app, lunch or snack.
Crispy breaded chicken stuffed with goat cheese and roasted jalapeno--just like a jalapeno popper, but in healthy dinner form!
Kale Dip: For when you want to bring kale to the party.
Chocolate, Pear & Hazelnut Baked Porridge
A delicious,decadent breakfast...chocolate, pear and hazelnut is a (three way) marriage made in heaven…
The secret to great tasting quinoa, and a recipe for Mexican Quinoa Salad
Flourless chocolate cake and how to throw a dinner party for special occasions with everything prepared in advance
low fat spicy oven roasted chickpeas