Duck Fat Potatoes....just the name will slow your heart a little.
Mini zucchini banana bread loaves. And they're whole grain!
JELLO JIGGLERS...still fun...still art. Timeless "retro" squares with oh so many possibilities.
These butcher hot dogs were something to behold, until we decided to deep fat fry them - words do not describe how wonderful this hot dog was!
Tastebud titillating warm potato salad which has the added charm of being low fat!
Ole! My new favorite appetizer: Southwestern Eggrolls
When a reader sent me this recipe for Fattoush I loved this pita bread salad so much I made it several days in a row!
Confit de Canard
Spicy Black-Bean Soup: A healthful classic with a kick.
Grilled Vegetable Salad... a new summer favorite.
Low-fat and yet delicious tomato based 'Fragrant Chicken and Spinach Curry'.
German Chocolate Bundt cake with a yummy filling - and its weight friendly!
Sheila Lukins' spiced vegetable dal for A Taste of Yellow 2009.
Low Fat Blueberry Muffins
Mango & Mint Smoothie
EASY to make BACON Ice Cream! To celebrate International Bacon Day!
How to make a BETTER breakfast sandwich... with Homemade Chicken Sausage Patties.
Crispy and flavorful oven baked onion rings.
Minestrone - Goodfellas style.
Spicy Asian-style Chicken, Cucumber and Mint Salad. Low-fat, bright and flavorful it goes together in minutes. Substitute turkey, pork or shrimp if you prefer.
Passion Fruit Millet Polenta- one of my healthy low fat desserts :)
Crispy Crunchy Oven Fried Chicken. All the appeal of traditional fried chicken, but it's VERY low in fat.
Blueberry and peach cheesecake made with low fat and low carbs is just as good if not better than the regular kind and guilt free!
A makeshift couscoussière for burghul lamb stew, and an accidental kitchen catastrophe!
Pan Seared Salmon with Sweet-Tangy Dijon Vinaigrette and Crispy Prosciutto Di Parma Crumbles
Double Berry Crumble Squares are easy to make and low fat.
Salmon Head Soup: Honor your catch by using every last bit.
Pickled sea beans make a tasty garnish all year round.
Asian Sesame Noodles — Very Healthy and Delish!
fun compilation of "secret" menus from the likes of starbucks (the black eye), jamba juice (gummi bear) and In N Out Burger (animal style fries, pictured above)
fresh red and golden raspberries, about to be folded into deliciously hearty morning muffins
Baked Won Ton Crisps ~ much lower in fat than fried. Season them with anything you like. They make perfect dippers for dips and spreads.
Chocolate, Cranberry and Cinnamon Biscuits.