tag: fat

dicionariogastronomico.wordpress.com

{sugar-free} Homemade orange jelly with pomegranate and cinnamon

{sugar-free} Homemade orange jelly with pomegranate and cinnamon

ourladyofsecondhelpings.com

Give some winter flavor to your protein with rich-tangy Cranberry BBQ Sauce. A perfect partner for these crisp herbed chicken nuggets.

Give some winter flavor to your protein with rich-tangy Cranberry BBQ Sauce. A perfect partner for these crisp herbed chicken nuggets.

parttimehousewife.com

Creamy Mushroom Soup {Reduced Fat}

Creamy Mushroom Soup {Reduced Fat}

arismenu.com

Sugar cookie bars topped with melty white chocolate and toasted marshmallows (whole grain)

Sugar cookie bars topped with melty white chocolate and toasted marshmallows (whole grain)

www.preventionrd.com

Homemade Hamburger Helper, lightened up, whole wheat  {recipe}

Homemade Hamburger Helper, lightened up, whole wheat {recipe}

ourladyofsecondhelpings.com

A warm toasted cheese sandwich makes the perfect lunch on a chilly day. This one takes it one step further.

A warm toasted cheese sandwich makes the perfect lunch on a chilly day. This one takes it one step further.

chockohlawtay.blogspot.com

Guilt-Free Bittersweet Chocolate Cupcakes with Chocolate Frosting (with a secret ingredient!)

Guilt-Free Bittersweet Chocolate Cupcakes with Chocolate Frosting (with a secret ingredient!)

hungrycouplenyc.blogspot.com

Skinny Chocolate Loaf - half the fat and sugar!

Skinny Chocolate Loaf - half the fat and sugar!

www.sprinklewithflour.com

Baked Cinnamon Apple Chips. A healthy, low fat snack idea.

Baked Cinnamon Apple Chips. A healthy, low fat snack idea.

nutritionfor.us

Low fat beet and kale cupcakes {recipe}

Low fat beet and kale cupcakes {recipe}

thehealthyfoodie.com

Butternut Squash and Pear Soup - A silky, comforting bowl of health with a hint of sweet spiciness. High in protein, an amazing source of fiber and virtually fat free!

Butternut Squash and Pear Soup - A silky, comforting bowl of health with a hint of sweet spiciness. High in protein, an amazing source of fiber and virtually fat free!

chefmom.sheknows.com

Delicious eggplant mozzarella sticks

Delicious eggplant mozzarella sticks

www.skinnytaste.com

Crock Pot Picadillo- this bold and flavorful Cuban dish is one that your whole family will love! {recipe}

Crock Pot Picadillo- this bold and flavorful Cuban dish is one that your whole family will love! {recipe}

arismenu.com

This French Onion Meatloaf may look and taste like a splurge, but it is surprisingly healthy and gluten-free! {recipe}

This French Onion Meatloaf may look and taste like a splurge, but it is surprisingly healthy and gluten-free! {recipe}

foodwinethyme.com

Tips on how to prepare healthy lunches and Chickpeas Roasted Red Pepper Salad Recipe

Tips on how to prepare healthy lunches and Chickpeas Roasted Red Pepper Salad Recipe

brittanyspantry.blogspot.com

Baked Garlic Brown Rice-The perfect hands-off side dish with tons of flavor!

Baked Garlic Brown Rice-The perfect hands-off side dish with tons of flavor!

thefithousewife.com

This Chicken Sausage Soup will not only keep you warm this winter, it will also keep you skinny...it

This Chicken Sausage Soup will not only keep you warm this winter, it will also keep you skinny...it's low-calorie and low-fat!

www.brittanyspantry.blogspot.com

Sloppy Joes-A healthy start to your New Year!!

Sloppy Joes-A healthy start to your New Year!!

eat-spin-run-repeat.com

Herb Quinoa Patties with Lemon Dill Sauce

Herb Quinoa Patties with Lemon Dill Sauce

www.skinnytaste.com

Spicy Buffalo Cauliflower Bites- serve these with celery and blue cheese dressing for a spicy, healthy, and meatless appetizer. {recipe}

Spicy Buffalo Cauliflower Bites- serve these with celery and blue cheese dressing for a spicy, healthy, and meatless appetizer. {recipe}

chockohlawtay.blogspot.com

Single-Serving Chocolate Quinoa Flake Microwave Cake (low fat and sugar free!)

Single-Serving Chocolate Quinoa Flake Microwave Cake (low fat and sugar free!)

www.beyondkimchee.com

The L.A Style Sweet Rice Cake Bars; gluten free, butter or oil free. Crisp on the outside and chewy inside.

The L.A Style Sweet Rice Cake Bars; gluten free, butter or oil free. Crisp on the outside and chewy inside.

kirbiecravings.com

Low Fat Pound Cake

Low Fat Pound Cake

www.healthy-delicious.com

{recipe} cauliflower soup with piri piri shrimp

{recipe} cauliflower soup with piri piri shrimp

atastylovestory.com

Feel like having a burger?? Well why not try this lovely, healthy and nutrition improved portobello burger w. bean fries and yoghurt aioli.

Feel like having a burger?? Well why not try this lovely, healthy and nutrition improved portobello burger w. bean fries and yoghurt aioli.

lostpastremembered.blogspot.com

Ambergris cakes from a 17th century recipe.  Easy to make (with or without ambergris), fat free, light as air and good with sweet wines or tea.

Ambergris cakes from a 17th century recipe. Easy to make (with or without ambergris), fat free, light as air and good with sweet wines or tea.

www.dessertdaze.net

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It's hard to believe there's no oil/butter or flour in these skinny Hot Chocolate Fudge Brownie Cookies!

foodfitnessfreshair.com

Southern Skillet Black-Eyed Peas and Cauliflower

Southern Skillet Black-Eyed Peas and Cauliflower

www.healthyseasonalrecipes.com

Fat Free Horseradish Cream. A healthy and delicious 5-minute sauce. Super yummy served with beef tenderloin!

Fat Free Horseradish Cream. A healthy and delicious 5-minute sauce. Super yummy served with beef tenderloin!

jenniferskitchen.com

This zippy salad dressing is much lower in refined fat and higher in fiber than most creamy Italian dressings.  And tastes better too!

This zippy salad dressing is much lower in refined fat and higher in fiber than most creamy Italian dressings. And tastes better too!

www.bakenoir.com

This moist and fragrant Chocolate Gingerbread Cake is egg-free and fat-free and ridiculously easy to make.

This moist and fragrant Chocolate Gingerbread Cake is egg-free and fat-free and ridiculously easy to make.

livlifetoo.blogspot.com

Cranberry Pomegranate Granola with hints of orange... a low fat snack to start the new year!

Cranberry Pomegranate Granola with hints of orange... a low fat snack to start the new year!

www.ambitiouskitchen.com

Butternut Squash and Black Bean Enchilada Skillet. Under 275 calories per serving, 7 grams of fiber and 12 grams of protein. Now inhale!

Butternut Squash and Black Bean Enchilada Skillet. Under 275 calories per serving, 7 grams of fiber and 12 grams of protein. Now inhale!

www.panningtheglobe.com

Guatemalan green chicken stew: tender white meat chicken simmered in a tangy tomatillo-cilantro sauce.

Guatemalan green chicken stew: tender white meat chicken simmered in a tangy tomatillo-cilantro sauce.

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