Comforting winter salad of barley, kale, mushrooms and Gruyere cheese. Served with a light and healthy Meyer lemon and buttermilk dressing.
Can you believe this banana bread loaf is Whole Wheat, Vegan, Oil-free & Sugar-free! Can there be anything better?
Skinny Spinach and Bacon Stuffed Mushrooms- a classic and favorite appetizer, made skinny! Have more than one!
Thai Curried Fried Rice with Fish. Learn how to make fail proof fried rice with these great and easy tips.
Baked Potato Skin Veggie Pizzas...a healthier twist on pizza that still hits the spot!
Struedel with raisins.
Butternut Squash and Roasted Red Pepper Soup (Vegan and Gluten-free)
All-star flavor without the Pro Bowl artery-cloggers.
Double Chocolate Frozen Yogurt! It's healthy, protein packed, low calorie, and delicious!
Healthy mini baked oatmeal cakes made with wildflower honey, raspberries and pistachios. An easy on the go breakfast.
Low Fat Mango Smoothie
Healthy Crunchy Onion Rings...are you ready for some football?!
One Pot Meal Wonder: Chicken and Rice with Green Olives and Tomatoes
Sweetened Condensed Milk--only 4 ingredients and fat/sugar-free!
Hot & Light Spinach Artichoke Dip
Low Fat Whole Wheat Banana Bread
Chickpeas get an unlikely supporting cast for the big game.
Light muffins with the strawberry inside as a little suprise. Simple and easy to make.
(recipe in polish)
Tired of sweet muffins? Try this ones! Easy recipe for sesame - parmesan muffins. (in polish)
A hearty, creamy wild rice stew made with non-fat milk and packed full of veggies perfect for winter time.
Brown Coconut Rice with Cilantro- serve this healthy side dish along with your favorite Thai and Asian recipes.
Crock Pot Bolognese Sauce- the easiest (and most delicious) Bolognese sauce you'll ever make!
Low-fat, baked mozzarella sticks. All of the taste, none of the guilt. Super Bowl is right around the corner...
A high-fat-high-carb muffin turned lean power breakfast.
Chocolate Glazed Baked Chocolate Donuts for 93 calories a piece. Yes, please!
Fat free and no flour pineapple cake. This cheesecake has the same amount of calories what avarage yogurt! (recipe in polish)
Carnitas Shredded Pork (slow cooker and stove top methods) -- a low-fat, tasty recipe for use in tacos, burritos, enchiladas, & more
Canadian Goose, plucked, gutted and roasted. It's great to know where your food comes from and absolutely delicious!!! Those dark red streaks are from the bullet!
Gingered Squash and Apple Soup with oven baked Apple Chips - vegan, gluten-free, fat-free, and flavor FULL!
Matcha Almond Layer Cake with Sweet Matcha Frosting--low fat and 100% whole grain!
Chicken Chowder with Swiss Cheese, White Beans and Butternut Squash
Persimmon Bundt Cakes (Fat Free and Vegan)
Duck rillettes made from a whole duck and flavored with garlic and spices.
Triple Chocolate Tart: Perfect for your Awards Season Party! Golden Globes on Sunday!