Pumpkins aren't just for Halloween! Be munching on these tasty and healthy treats in under 10 minutes.
Fat free fiber full blueberry bran muffins are sweet, cinnamon flavored and good for you.
A strong, spice marinade is the prelude to this unctuous, roasted pork belly. Crisp crackling, melt-in-your-mouth meat, and thyme gravy
Pumpkin-Raisin Biscuits make the perfect Fall breakfast.
A delicious take on Carrot Cake...figs & walnuts to make scrumptious muffins. No oil, no butter!
5 minute chocolate amaretto cheesecake in a mug... do I need to say more?
Pumpkin-Spice Pecan Muffins...no oil added version!
Double A muffins - applesauce and dried apples are perfect for the cholesterol challenged.
Blueberry Spelt Muffins: Not in Season, but Always in Demand
Guanciale, an easily prepared, cured pig jowl, has a wholly unique flavor that is unctuous, complex, and incredibly porky.
Fattoush, a Middle Eastern bread salad with vegetables.
Favorite new canape: Chanterelle & Fig Crostini
Sake marinated tofu in a soothing ginger shitake broth
A delicious cookie full of treacle, cinnamon & ginger; low of fat and full of healthier choices! Also tastes fantastic!
Gésiers d’oie: Confit of Goose Gizzards
Sloppy Joes with a difference!
Healthy Spiced Pumpkin Bread - The bran makes all the difference in this bread!
Delicious, hearty, and good for you. A great vegetarian alternative to a cheeseburger for lunch!
Warm Pan Seared Nectarines (or other stone fruit) with Chilled Caramelized Vanilla Yogurt.
A delcious & guilt-free pleasure!
Cheesecakes don't always have to be sinful and fattening.
It is a pizza AND a tortilla? You betcha!
Cumin and Saffron Flavored Butternut Squash Risotto
Fish and Chips - Sole coated with fresh bread crumbs seasoned with parmesan cheese and lemon zest.
Gourmet magazine taught me how to cook, and gave me my favorite recipe for crabcakes.
A pot of chili says a lot about the cook...
Cantuccini : Italian crunchy biscotti, fatfree!!
Bean and veggie potato patties - baked for low fat, tasty goodness without the guilt.
Citrus & Blackberry Must Cured Salmon
Almond Cheesecake...I dare you to believe it's sugar-free.
Fresh pesto and tomato salad. Healthy food that makes your taste buds dance.
FAT FREE, and VEGAN banana chocolate chip bread! You wont even know its healthy!
Oatmeal Raisin Cookies - Gluten Free, Vegan, Chewy - mm - did I leave something else out? I think that's all :)
Spinach Fatayer: Middle Eastern triangle-shaped spinach pies
Yogurt and sweet black glutinous rice soup - A yummy Vietnamese dessert.