Guilt-free blue cheese dressing made with Greek yogurt
Strawberries three ways, basil and whipped cream
Broccoli with a light and tasty tahini sauce. Make your greens more interesting.
Thai-inspired Pea and Cucumber Salad
flavorful, wonderful, low-fat and low-sugar Banana-Blueberry Cornmeal Muffins
Cherry Crumble Bars. Despite a soft cookie crust and buttery crumb topping, these are still under 100 calories!
White Chocolate Raspberry Muffins. With surprise pockets of cream cheese too, you won't believe these are skinny!
Greek Pasta Salad with Sun Dried Tomatoes
Lemon and Kale ice... Sweet, Bright, Crisp and Clean!
Peach and Whipped Feta Crostini. Heavenly complements to fresh, ripe peaches: toasted baguette, creamy whipped feta-ricotta spread, and sweet honey balsamic glaze!
Farmers' Market Chopped Salad - Packed with protein and bursting with colour from fresh summer market produce!
Baby Potato Salad made with a lightened up, homemade, 2 minute Dijon mayonnaise!
This inventive hay mayonnaise from Alyn Williams can be served with a variety of meats and fish and lends the staple condiment a vivid smoky flavour
A truly healthy banana bread that goes all out with wholesome ingredients and can kick the regular old recipes' butts!
Light as air, easy to prepare and very comforting: Ricotta & Spinach Gnocchi.
Skinny Jeans Baked Feta Spinach Dip is a low-fat, low-calorie dip that doesn't skip on flavor.
Iceberg Slaw-Your lettuce never had it so good!
Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!
Moms specialty is Upma Recipe!
Lemon Honey Pistachio Biscotti
Cinnamon Chip Cheesecake. Rich, creamy, decadent -- no one would ever guess it's guilt-free!
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
2 Bite Apple Cinnamon Oatmeal Cookies. Made with oats, whole wheat flour, and less sugar and fat than regular oatmeal cookies.
Mahi Mahi with Lentils... who knew 4 ingredients could come together so beautifully!
Daikon pickles (Japanese style)
Summer lentil shepherd's pie...lightened up!
Basil Zucchini Muffins with a Balsamic Glaze
Peanut Butter Cookie Dough -- meant to be eaten raw + straight from the bowl!
Hearty and Satisfying Healthy Eggplant Parmesan!
Seasonal summer squash and lentil salad. Vegan, grain free, low-fat.
Basil, Sage, Walnut Arugula Pesto
Sesame Citrus Kale Salad
Creamy Onion Dip...this lightened up version is only 68 calories per 1/4 cup!