Farmers' Market Chopped Salad - Packed with protein and bursting with colour from fresh summer market produce!
Baby Potato Salad made with a lightened up, homemade, 2 minute Dijon mayonnaise!
This inventive hay mayonnaise from Alyn Williams can be served with a variety of meats and fish and lends the staple condiment a vivid smoky flavour
A truly healthy banana bread that goes all out with wholesome ingredients and can kick the regular old recipes' butts!
Light as air, easy to prepare and very comforting: Ricotta & Spinach Gnocchi.
Skinny Jeans Baked Feta Spinach Dip is a low-fat, low-calorie dip that doesn't skip on flavor.
Iceberg Slaw-Your lettuce never had it so good!
Healthy VEGAN Sweetened Condensed Milk -- 5 ingredients and low sugar!
Moms specialty is Upma Recipe!
Lemon Honey Pistachio Biscotti
Cinnamon Chip Cheesecake. Rich, creamy, decadent -- no one would ever guess it's guilt-free!
Lacey, airy, and a little bit melty, these high-protein, low-carb pancakes are surprisingly amazing!
2 Bite Apple Cinnamon Oatmeal Cookies. Made with oats, whole wheat flour, and less sugar and fat than regular oatmeal cookies.
Mahi Mahi with Lentils... who knew 4 ingredients could come together so beautifully!
Daikon pickles (Japanese style)
Summer lentil shepherd's pie...lightened up!
Basil Zucchini Muffins with a Balsamic Glaze
Peanut Butter Cookie Dough -- meant to be eaten raw + straight from the bowl!
Hearty and Satisfying Healthy Eggplant Parmesan!
Seasonal summer squash and lentil salad. Vegan, grain free, low-fat.
Basil, Sage, Walnut Arugula Pesto
Sesame Citrus Kale Salad
Creamy Onion Dip...this lightened up version is only 68 calories per 1/4 cup!
Instant Oats Idli - a low fat and low calorie Breakfast with Oats
Light and crispy baked spring rolls with a broccoli Sriracha filling - better than take-out!
Jerk Spices & Fabulous Jamaican Jerk Spiced Nuts
Guilt Free, low fat pots de creme recipe. Makes 3 chocolate and 3 vanilla custards, for the best of both wolds.
healthy energizing lemon bars
Guilt-free and delicious: low fat honey-vanilla ice cream
A hearty, healthy, creamy yellow lentil soup that is low fat, vegan and low cal, that can be made in 20 minutes.
Quick & easy NO YEAST Cinnamon Rolls! These are done in less than an hour! The best recipe I've found... gooey, delicious, and the FROSTING is insane!!!
Old Fashioned Peanut Butter Cookies (flour-less too!)
Guilt-Free Funfetti Cake Frozen Yogurt -- vanilla ice cream with chunks of cake swirled in... you'd never know this is healthy!