tag: fat

www.win-winfood.com

Beetroot hummus is the colorful and fun twin of the traditional chickpea hummus. It is the perfect creative snack for kids, an out-of-the box appetizer or crowd pleasing party food.

Beetroot hummus is the colorful and fun twin of the traditional chickpea hummus. It is the perfect creative snack for kids, an out-of-the box appetizer or crowd pleasing party food.

savorthebest.com

Red Snapper Veracruz

Red Snapper Veracruz

blissfulbasil.com

Strawberry-Rhubarb + Vanilla Chia Pudding Breakfast Bowl | A healthy, energizing grab-and-go breakfast!

Strawberry-Rhubarb + Vanilla Chia Pudding Breakfast Bowl | A healthy, energizing grab-and-go breakfast!

noshingwiththenolands.com

Easy Vietnamese Pho- A healthy and flavorful Vietnamese Pho soup with chicken.

Easy Vietnamese Pho- A healthy and flavorful Vietnamese Pho soup with chicken.

gringalicious.com

Chocolate Bacon Mini Cakes with Peanut Butter Frosting

Chocolate Bacon Mini Cakes with Peanut Butter Frosting

neilshealthymeals.com

This blueberry apple smoothie is not only healthy but it tastes great. Ideal as a refreshing AM wake-up call or as a PM pick me too.

This blueberry apple smoothie is not only healthy but it tastes great. Ideal as a refreshing AM wake-up call or as a PM pick me too.

www.gastrosenses.com

Home cured Pork Bacon aka Ukrainian Salo

Home cured Pork Bacon aka Ukrainian Salo

delishknowledge.com

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust. 
Perfect for picnics, potlucks or lunches! Vegan.

Lentil Hand Pies with Walnut Pesto! Lentil salad stuffed into homemade pie crust. Perfect for picnics, potlucks or lunches! Vegan.

delishknowledge.com

Mango and Avocado Spring Rolls! So easy and packed with nutrition: juicy mango, creamy avocado, buckwheat noodles and tofu. Served with a spicy cilantro dipping sauce.

Mango and Avocado Spring Rolls! So easy and packed with nutrition: juicy mango, creamy avocado, buckwheat noodles and tofu. Served with a spicy cilantro dipping sauce.

www.wheatgrassandwine.com

Slow Roasted Salmon with Kale and Chickpeas and dijon vinaigrette.  Easy, healthy and delicious!

Slow Roasted Salmon with Kale and Chickpeas and dijon vinaigrette. Easy, healthy and delicious!

fooddonelight.com

Crisp Oven Fried Bread and Butter Pickle Chips - Dip them in a sweet and spicy horseradish sauce for a flav

Crisp Oven Fried Bread and Butter Pickle Chips - Dip them in a sweet and spicy horseradish sauce for a flav

apple-of-my-eye.com

This skinny dark chocolate cheesecake bar made with greek yogurt and low-fat cream cheese will ROCK YOUR WORLD! Healthy, crunchy, creamy, and sweet! Mmm, can

This skinny dark chocolate cheesecake bar made with greek yogurt and low-fat cream cheese will ROCK YOUR WORLD! Healthy, crunchy, creamy, and sweet! Mmm, can't ask for more!

neilshealthymeals.com

Lightly spiced to give it a warming taste, this carrot ginger and mung bean soup simple recipe makes an extremely fibrous and filling meal.

Lightly spiced to give it a warming taste, this carrot ginger and mung bean soup simple recipe makes an extremely fibrous and filling meal.

eatandedit.com

A step-by-step tutorial on making your own bone broth at home. All you need is a freezer bags and some scraps!

A step-by-step tutorial on making your own bone broth at home. All you need is a freezer bags and some scraps!

amyshealthybaking.com

These healthy lemon blueberry muffins have the same texture as cupcakes! Just 145 calories!

These healthy lemon blueberry muffins have the same texture as cupcakes! Just 145 calories!

thesmoothielover.com

Zucchini spaghetti (zoodles) in a skinny creamy walnut sauce / Italian / vegan

Zucchini spaghetti (zoodles) in a skinny creamy walnut sauce / Italian / vegan

www.theveganchickpea.com

Mango asparagus tacos with massaged kale | Vegan and gluten-free

Mango asparagus tacos with massaged kale | Vegan and gluten-free

amyshealthybaking.com

Chewy cookies full of chocolate & peppermint patties. Less than 115 calories in each buttery treat!

Chewy cookies full of chocolate & peppermint patties. Less than 115 calories in each buttery treat!

strengthandsunshine.com

Crunchy Cinnamon “Sugar” Chickpeas. The sweetness of cinnamon sugar, without the sugar! The perfect crunchy snack to satisfy your sweet craving in a healthy way! Gluten-free, vegan, and sugar-free, these chickpeas are roaste

Crunchy Cinnamon “Sugar” Chickpeas. The sweetness of cinnamon sugar, without the sugar! The perfect crunchy snack to satisfy your sweet craving in a healthy way! Gluten-free, vegan, and sugar-free, these chickpeas are roaste

bethdunham.ca

Torte Verde- a simple savory tart filled with spinach, chard, ricotta, and chevre wrapped in a flaky filo crust.

Torte Verde- a simple savory tart filled with spinach, chard, ricotta, and chevre wrapped in a flaky filo crust.

dessertswithbenefits.com

HEALTHY Sugar-Free Vanilla Bean Icing! Perfect as a frosting, dessert sauce, fruit dip and more!

HEALTHY Sugar-Free Vanilla Bean Icing! Perfect as a frosting, dessert sauce, fruit dip and more!

dessertswithbenefits.com

Healthy Matcha-Swirled Strawberry Ice Cream! Only 5 ingredients and no ice cream maker required!

Healthy Matcha-Swirled Strawberry Ice Cream! Only 5 ingredients and no ice cream maker required!

www.thefoodiephysician.com

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

Baked Falafel- canned chickpeas are transformed into these crispy, delicious fritters that are packed with protein, fiber and flavor!

delishknowledge.com

Healthy spring vegetable lasagna! Layers of zucchini, spinach, peas and creamy ricotta.
Less than 350 calories per HUGE slice.

Healthy spring vegetable lasagna! Layers of zucchini, spinach, peas and creamy ricotta. Less than 350 calories per HUGE slice.

delishknowledge.com

Zucchini and Basil Scramble! A healthy, cholesterol free breakfast option. If you haven

Zucchini and Basil Scramble! A healthy, cholesterol free breakfast option. If you haven't tried tofu scramble before, you're in for a treat! High protein and taste a lot like eggs!

www.inspirationkitchen.com

Tropical Chicken Tacos take you straight to the Caribbean! A perfect balance of sweet and spicy with a pineapple, coconut & jalapenos.

Tropical Chicken Tacos take you straight to the Caribbean! A perfect balance of sweet and spicy with a pineapple, coconut & jalapenos.

amyshealthybaking.com

Get a healthy, protein-packed start to your day with this 4-ingredient Asparagus & Feta Quiche!

Get a healthy, protein-packed start to your day with this 4-ingredient Asparagus & Feta Quiche!

amyshealthybaking.com

These chewy cookies are loaded with sprinkles & 2 types of chocolate! Just 115 calories in each buttery treat!

These chewy cookies are loaded with sprinkles & 2 types of chocolate! Just 115 calories in each buttery treat!

thelittleplantation.co.uk

Easy 5-ingredient miso soup. Vegan, low fat, quick to make and utterly delicious.

Easy 5-ingredient miso soup. Vegan, low fat, quick to make and utterly delicious.

fooddonelight.com

Moist, Mini Lemon blueberry Sandwich Cookies filled with lemon icing is the perfect low calorie sweet snack {recipe}

Moist, Mini Lemon blueberry Sandwich Cookies filled with lemon icing is the perfect low calorie sweet snack {recipe}

neilshealthymeals.com

Use 0% fat quark cream cheese to make this delicious low calorie, low fat, vegetarian recipe. Ideal for lunch boxes and freezable too!

Use 0% fat quark cream cheese to make this delicious low calorie, low fat, vegetarian recipe. Ideal for lunch boxes and freezable too!

www.bakerita.com

This Vanilla Bean Angel Food Cake is light, airy, and full of vanilla flavor. It

This Vanilla Bean Angel Food Cake is light, airy, and full of vanilla flavor. It's the perfect dessert served with berries and whipped cream.

preventionrd.com

Fuel-to-Go Muffins...nuts, seeds, and veggies make these muffins satisfying and nutritious!

Fuel-to-Go Muffins...nuts, seeds, and veggies make these muffins satisfying and nutritious!

neilshealthymeals.com

A deliciously light and moist gluten free carrot and sultana cake with hints of cinnamon and a no fat cream cheese topping. Ideal with a cup of tea!

A deliciously light and moist gluten free carrot and sultana cake with hints of cinnamon and a no fat cream cheese topping. Ideal with a cup of tea!

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