tag: fat

hauteandhealthyliving.com

Flavourful and creamy lentil and basil pesto mixed in with bow tie pasta and cherry tomatoes. Makes a perfect side dish for a BBQ!

Flavourful and creamy lentil and basil pesto mixed in with bow tie pasta and cherry tomatoes. Makes a perfect side dish for a BBQ!

www.somunchlove.com

A mix of squash, peppers, and onion tossed in an orange-lime vinaigrette, these Grilled Mexican Veggies are the best. They work great as a side or in sandwiches, soups, and so much more!

A mix of squash, peppers, and onion tossed in an orange-lime vinaigrette, these Grilled Mexican Veggies are the best. They work great as a side or in sandwiches, soups, and so much more!

www.mangioquindisono.it

Blueberry and greek yogurt healthy pancakes
Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell

Blueberry and greek yogurt healthy pancakes Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell'impasto e una padella antiaderente {recipe}

www.thefoodiephysician.com

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

www.nutritionicity.com

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

www.cookthestory.com

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

vanessabaked.com

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M's are optional.

lisagcooks.com

A delicious and healthy muffin, a perfect breakfast when you

A delicious and healthy muffin, a perfect breakfast when you're on the go.

supermancooks.com

This juicy burger, oozing with glorious blue brie cheese, is loaded with spices and fire-roasted Serrano peppers

This juicy burger, oozing with glorious blue brie cheese, is loaded with spices and fire-roasted Serrano peppers

lisagcooks.com

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

www.garlicandzest.com

White rum, triple sec and pineapple juice combined with fruit and a splash of club soda are the simple secret to this tropical treat!

White rum, triple sec and pineapple juice combined with fruit and a splash of club soda are the simple secret to this tropical treat!

thesmoothielover.com

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

thecozyapron.com

Pepper-Crusted Cowboy Rib Eye with Shiitake Mushroom Butter {recipe}

Pepper-Crusted Cowboy Rib Eye with Shiitake Mushroom Butter {recipe}

www.culinaryhill.com

Hibachi Steak straight from the grill with a sweet teriyaki glaze and wasabi-crusted potatoes. Flaming onion volcano optional.

Hibachi Steak straight from the grill with a sweet teriyaki glaze and wasabi-crusted potatoes. Flaming onion volcano optional.

noshingwiththenolands.com

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

www.cookiestokale.com

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

thebigmansworld.com

Healthy No Bake Thumbprint Cookies (Paleo, Vegan + GF) - {Recipe}

Healthy No Bake Thumbprint Cookies (Paleo, Vegan + GF) - {Recipe}

amyshealthybaking.com

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

www.swankyrecipes.com

Moist muffins with fresh strawberries and mini chocolate chips.  Topped with a shortbread and mini chocolate chip streusel topping.  This recipe is lightened up by using applesauce and milk instead of butter and oil.

Moist muffins with fresh strawberries and mini chocolate chips. Topped with a shortbread and mini chocolate chip streusel topping. This recipe is lightened up by using applesauce and milk instead of butter and oil.

www.garlicandzest.com

Tender, juicy rib-eye steaks brushed with a zesty soy, pepper and brown sugar marinade is delicious with grilled pineapple and vegetables.

Tender, juicy rib-eye steaks brushed with a zesty soy, pepper and brown sugar marinade is delicious with grilled pineapple and vegetables.

thewimpyvegetarian.com

Strawberries with skinny cheesecake dip made with Greek yogurt and low-fat cream cheese {recipe}

Strawberries with skinny cheesecake dip made with Greek yogurt and low-fat cream cheese {recipe}

www.thefoodiephysician.com

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

amyshealthybaking.com

One healthy ingredient makes these lemon poppy seed scones really tender & gives them 5g of protein!

One healthy ingredient makes these lemon poppy seed scones really tender & gives them 5g of protein!

amyshealthybaking.com

One no-calorie secret ingredient gives these skinny lemon snickerdoodles their extra buttery taste!

One no-calorie secret ingredient gives these skinny lemon snickerdoodles their extra buttery taste!

www.thebakedapple.org

Ghee & thyme popcorn for that healthy, guilt free evening snack! Gluten free, sugar free and low fat recipe!

Ghee & thyme popcorn for that healthy, guilt free evening snack! Gluten free, sugar free and low fat recipe!

iwillnoteatoysters.com

Banana Bacon Fat Cornbread. Crispy and tender banana and bacon fat cornbread with a super crispy bottom! It

Banana Bacon Fat Cornbread. Crispy and tender banana and bacon fat cornbread with a super crispy bottom! It's the perfect combination of sweet and salty!

delishknowledge.com

Gluten-Free, Vegan Ranch Bowls! These salads bowls are packed with vegetables and ranch-roasted chickpeas! 250 calories, 11g fiber, 12g protein (without dressing).

Gluten-Free, Vegan Ranch Bowls! These salads bowls are packed with vegetables and ranch-roasted chickpeas! 250 calories, 11g fiber, 12g protein (without dressing).

www.runningwithspoons.com

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell!

www.garlicandzest.com

Cheesy grilled polenta topped with sun-dried tomatoes, capers, artichokes and juicy grilled shrimp!  Not your average barbecue!

Cheesy grilled polenta topped with sun-dried tomatoes, capers, artichokes and juicy grilled shrimp! Not your average barbecue!

bamskitchen.com

A lean pork tenderloin stuffed with spicy italian pork sausages and herbs, wrapped in pieces of crispy bacon and a spicy pepper crust {recipe}

A lean pork tenderloin stuffed with spicy italian pork sausages and herbs, wrapped in pieces of crispy bacon and a spicy pepper crust {recipe}

theveggieindian.com

This Mexican brown rice quinoa one pot meal gets ready in less than 30 min from scratch. Full of fiber, protein and vitamins, the best weeknight dinner {recipe}

This Mexican brown rice quinoa one pot meal gets ready in less than 30 min from scratch. Full of fiber, protein and vitamins, the best weeknight dinner {recipe}

ohmydish.com

Making your own stock is easy, delicious and it’s a good way to empty your fridge.

Making your own stock is easy, delicious and it’s a good way to empty your fridge.

www.southernboydishes.com

Chopped Salad with Tarragon Vinaigrette...a refreshing vegetable salad with goat cheese plus a Calphalon knife set giveaway

Chopped Salad with Tarragon Vinaigrette...a refreshing vegetable salad with goat cheese plus a Calphalon knife set giveaway

www.tastesoflizzyt.com

This Gluten Free Angel Food Cake is simple to make with a blend of gluten free flours. It’s lightly sweetened, low-fat and delicious served with fresh fruit.

This Gluten Free Angel Food Cake is simple to make with a blend of gluten free flours. It’s lightly sweetened, low-fat and delicious served with fresh fruit.

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