tag: fat

www.whereismyspoon.co

Italian comfort food: calamari rings cooked in tomato sauce with peas and spaghetti {recipe}

Italian comfort food: calamari rings cooked in tomato sauce with peas and spaghetti {recipe}

www.healthy-delicious.com

Healthy Gingerbread Smoothies

Healthy Gingerbread Smoothies

www.thehealthycook.gr

Brussels sprouts soup with blue cheese, topped with roasted slivered almonds. A healthy & delicious meal! {recipe in Greek/English}

Brussels sprouts soup with blue cheese, topped with roasted slivered almonds. A healthy & delicious meal! {recipe in Greek/English}

www.thepetitecook.com

This light and vibrant maple-glazed carrot phyllo tart is packed with seasonal rainbow carrots and fresh aromatic ricotta cheese – Ready in just 20 mins, it makes a showstopping vegetarian appetizer or main to share.

This light and vibrant maple-glazed carrot phyllo tart is packed with seasonal rainbow carrots and fresh aromatic ricotta cheese – Ready in just 20 mins, it makes a showstopping vegetarian appetizer or main to share.

www.whereismyspoon.co

This is the best hummus I have ever eaten {recipe}

This is the best hummus I have ever eaten {recipe}

www.fitmittenkitchen.com

This Cherry Cashew Butter Smoothie is a creamy combination of tart and sweet. Healthy fats, protein from greek yogurt, and a boost of antioxidants from tart red cherries.

This Cherry Cashew Butter Smoothie is a creamy combination of tart and sweet. Healthy fats, protein from greek yogurt, and a boost of antioxidants from tart red cherries.

www.thefoodiephysician.com

Chicken and Dumplings- a healthy makeover of a classic stick-to-your-ribs comfort food! {recipe}

Chicken and Dumplings- a healthy makeover of a classic stick-to-your-ribs comfort food! {recipe}

strengthandsunshine.com

Vanilla Purple Sweet Potato Pancakes. Naturally purple and the definition of a healthy superfood breakfast! Vanilla Purple Sweet Potato Pancakes that are gluten-free and vegan will have you rethinking your boring old weekend pan

Vanilla Purple Sweet Potato Pancakes. Naturally purple and the definition of a healthy superfood breakfast! Vanilla Purple Sweet Potato Pancakes that are gluten-free and vegan will have you rethinking your boring old weekend pan

www.feastingonfruit.com

Oat Rawnola. Vegan. No-bake. 2 ingredients. A healthy topping or snack that tastes like cookie dough!

Oat Rawnola. Vegan. No-bake. 2 ingredients. A healthy topping or snack that tastes like cookie dough!

www.snixykitchen.com

Salted Bacon Fat Ginger Molasses Cookies

Salted Bacon Fat Ginger Molasses Cookies

www.supergoldenbakes.com

Indulge in a sweet but still healthy treat: gluten free black bean brownies with red berries.

Indulge in a sweet but still healthy treat: gluten free black bean brownies with red berries.

www.droolworthydaily.com

Butternut Squash Soup with Ginger

Butternut Squash Soup with Ginger

www.samanthaskitchentable.com

Warm and slightly caramelized, this gorgeous mix of roasted vegetable pairs perfectly with the hearty quinoa, texture rich garbanzo beans and salty feta

Warm and slightly caramelized, this gorgeous mix of roasted vegetable pairs perfectly with the hearty quinoa, texture rich garbanzo beans and salty feta

cookilicious.com

This is a simple low fat appetizer for a lazy evening. Dill leaves bring in a different & new flavor to this dish! {recipe}

This is a simple low fat appetizer for a lazy evening. Dill leaves bring in a different & new flavor to this dish! {recipe}

lisagcooks.com

Quick Night Chicken Tandoori {recipe}

Quick Night Chicken Tandoori {recipe}

www.liveeatlearn.com

Crispy baked sweet potato fries with a avocado Greek yogurt dipping sauce.

Crispy baked sweet potato fries with a avocado Greek yogurt dipping sauce.

www.samanthaskitchentable.com

Healthy Mexican Corn Dip: Creamy and colorful, this savory, low fat dip is loaded with flavor and can thrown together in minutes {recipe}

Healthy Mexican Corn Dip: Creamy and colorful, this savory, low fat dip is loaded with flavor and can thrown together in minutes {recipe}

www.goforecipe.com

Fattoush salad  is freshest, most delicious  salad you  will ever try.  A culinary masterpiece  from the Middle East {recipe}

Fattoush salad is freshest, most delicious salad you will ever try. A culinary masterpiece from the Middle East {recipe}

lisagcooks.com

Sausage and Mushroom Crostini with Goat Cheese

Sausage and Mushroom Crostini with Goat Cheese

strengthandsunshine.com

Tummy Healing Soup For One. Soup for the soul. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients {recipe}

Tummy Healing Soup For One. Soup for the soul. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients {recipe}

spicysouthernkitchen.com

Lighter Peanut Butter Pie with a chocolate graham cracker crust.

Lighter Peanut Butter Pie with a chocolate graham cracker crust.

www.liveeatlearn.com

Light and devine pumpkin Greek yogurt cheesecake bites with a caramel drizzle

Light and devine pumpkin Greek yogurt cheesecake bites with a caramel drizzle

lisagcooks.com

Sausage Frittata; perfect for brunch {recipe}

Sausage Frittata; perfect for brunch {recipe}

driedredchillies.com

Fat free granola~healthy, addictive, crunchy and high on energy

Fat free granola~healthy, addictive, crunchy and high on energy

www.mattersofthebelly.com

Lady Flo

Lady Flo's Perfect Pumpkin Scones, ideal for Christmas (or any lazy day) breakfast!

neilshealthymeals.com

This deliciously moist cranberry banana bread is not only a fantastic healthy addition to your Christmas baking list!

This deliciously moist cranberry banana bread is not only a fantastic healthy addition to your Christmas baking list!

katalysthealthblog.com

A lightened-up eggnog cheesecake bar that is also gluten-free!

A lightened-up eggnog cheesecake bar that is also gluten-free!

thebakerwhokerns.com

Delicious Brussels Sprouts and Bacon Gratin with Creamy Cauliflower Sauce, dairy-free and gluten free! {recipe}

Delicious Brussels Sprouts and Bacon Gratin with Creamy Cauliflower Sauce, dairy-free and gluten free! {recipe}

livlifetoo.yummly.com

Silky Coconut Sweet Potato Soup with a touch of lime - dairy-free and plant-based {recipe}

Silky Coconut Sweet Potato Soup with a touch of lime - dairy-free and plant-based {recipe}

www.feedyoursoul2.com

Buffalo Cauliflower - making an appetizer or snack that is satisfying, healthy and lo-cal.

Buffalo Cauliflower - making an appetizer or snack that is satisfying, healthy and lo-cal.

www.easyfoodsmith.com

Gluten free and egg free BLACK SESAME COOKIES {gluten-free, egg-free recipe}

Gluten free and egg free BLACK SESAME COOKIES {gluten-free, egg-free recipe}

www.supernummy.com

Taro soup - creamy, chunky, incredibly flavorful, vegan, fat free, and super easy to make!

Taro soup - creamy, chunky, incredibly flavorful, vegan, fat free, and super easy to make!

www.manusmenu.com

Sticky Chinese 5 Spice Wings - everything good chicken wings should be: crispy, sticky, juicy, sweet, spicy, zesty!

Sticky Chinese 5 Spice Wings - everything good chicken wings should be: crispy, sticky, juicy, sweet, spicy, zesty!

www.amodestfeast.com

Duck Fat Smashed Potatoes — a technique for cooking roast potatoes that are tender on the inside, crisp and golden-brown on the outside {recipe}

Duck Fat Smashed Potatoes — a technique for cooking roast potatoes that are tender on the inside, crisp and golden-brown on the outside {recipe}

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