Blackened Chicken Mac and Cheese
Quinoa and chicken cooked in arroz con pollo style.
Low-Fat Dark Chocolate Mousse - you will never guess the secret ingredient!
This sun-dried tomato & basil white bean burger is fresh, flavorful, vegan and gluten-free. A perfect alternative for summer BBQing!
Bread and paneer kofta in spinach gravy
Millet Cauliflower Caraway Mash - A lighter, no-fat, vegan variation of mashed potatoes. Flavored with caraway seeds, you won't miss the butter, cream or potatoes.
Fattoush—Lebanese salad with refreshing veggies, cooling mint, and a dressing of citrusy sumac, lemon, and pomegranate molasses.
Six Layer Strawberries and Cream Tres Leches Cake
Deep fried pork belly - crunchy and tasty
Low fat carrot cupcakes that DON'T require cupfuls of oil. The mashed banana and crushed pineapple keep them wonderfully moist, you won't miss all the oil at all, believe me!
Insanely refreshing mint & grapefruit sorbet that will rival any summer day
No fat and no flour cocoa muffins made with.. red beans! only 80 calories each muffin! (in Polish)
Adobo Chicken Pasta
Springtime on a plate.
The secret to turning a broccoli hater into a broccoli lover.
Pasta Primavera with Asparagus & Spring Peas - A light and easy dinner option.
Fruit Salad with Honey Lemon Dressing
GF, vegan, low-glycemic, low-fat brownies that are surprisingly dense and decadent. Goji berries lend a chewy texture & fun twist.
30-calorie French Macaron Wannabes, two ways! And some talk on my 14 failed trials...
Prune & Orange Bread ... a great breakfast bread with prunes macerated in brandy and orange
Creole Ranch Dressing - non-fat
Fresh Strawberry & Lemon Tart - simple graham crust, light lemon cream cheese filling, topped with fresh sliced strawberries
Southwestern Black Bean Soup
Harvest Grain Blend with Chicken and Shrimp
Grilled Cilantro Lime Chicken
Healthy, quick and easy taco salad in 10 minutes with a secret ingredient that makes it taste like no other!
Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.
Light Spinach Lasagna with Creamy Cauliflower Sauce
Low-Fat Guacamole Dip - Indulge without an ounce of guilt!
This blueberry cheesecake frozen yogurt is so creamy and decadent that you won't be able to tell that it is fat free and no sugar added. At 88 calories per serving, it is a guilt free indulgence.
Ginger Mango Chicken en Papillote
Easy Rice Cooker Spanish Rice
Fully Loaded Baked Potato - going veg doesn't have to be boring! Perfect for Meatless Monday.