tag: fat

www.asecondonthelips.com

Super-Fast, Super-Easy: Shrimp Couscous with Lemon and Herbs | ~200 calories per serving

Super-Fast, Super-Easy: Shrimp Couscous with Lemon and Herbs | ~200 calories per serving

www.pickledplum.net

Yogurt parfait with fresh fruit and honey

Yogurt parfait with fresh fruit and honey

cooksjoy.com

Easy and a low fat version of the zucchini cheese patties with step by step pictures.

Easy and a low fat version of the zucchini cheese patties with step by step pictures.

www.nlrockrecipes.com

Almond Thyme Crusted Chicken with Sweet and Sour Cherry Sauce - crunchy coated low-fat baked chicken with a quick, easy and very flavorful cherry sauce. Great dinner party fare or even a quick weekday dinner.

Almond Thyme Crusted Chicken with Sweet and Sour Cherry Sauce - crunchy coated low-fat baked chicken with a quick, easy and very flavorful cherry sauce. Great dinner party fare or even a quick weekday dinner.

www.completelydelicious.com

Fat-Free Sundried Tomato Cheese Bread

Fat-Free Sundried Tomato Cheese Bread

thehealthyfoodie.com

Craving sauerkraut but don

Craving sauerkraut but don't have the patience to wait a few weeks or months? This instant version, I say, is a very decent alternative.

www.includingcake.com

Crispy cauliflower bites

Crispy cauliflower bites

www.thetiffinbox.ca

Bafat Pork is a spicy, tangy pork curry from the West Coast of India... inspired by the Portuguese, but fragrant with Indian spices.

Bafat Pork is a spicy, tangy pork curry from the West Coast of India... inspired by the Portuguese, but fragrant with Indian spices.

ourladyofsecondhelpings.com

This creamy, cheesy, potato casserole is sure to become a family favorite. Quick to make and under 150 calories per serving!

This creamy, cheesy, potato casserole is sure to become a family favorite. Quick to make and under 150 calories per serving!

collectingmemoriess.blogspot.com

Lightened-up Lemon Bundt Cake

Lightened-up Lemon Bundt Cake

indiaphile.info

Saffron Tandoori Chicken. Chicken thighs marinated in yogurt and spices and broiled to perfection!

Saffron Tandoori Chicken. Chicken thighs marinated in yogurt and spices and broiled to perfection!

foodsforthesoul.net

Broccoli & cheddar potato skins -- less than half the calories of traditional ones!

Broccoli & cheddar potato skins -- less than half the calories of traditional ones!

www.followfoodiee.com

Cauliflower fried in tawa and cooked with sauces - A low Fat Vegan recipe

Cauliflower fried in tawa and cooked with sauces - A low Fat Vegan recipe

ourladyofsecondhelpings.com

Turn leftover rice and affordable seafood into a high protein meal that is easy on the wallet.

Turn leftover rice and affordable seafood into a high protein meal that is easy on the wallet.

eat-spin-run-repeat.com

Cilantro Lime Shrimp Wraps - Light but fully satisfying, these wraps are just as pretty to look at as they are delicious!

Cilantro Lime Shrimp Wraps - Light but fully satisfying, these wraps are just as pretty to look at as they are delicious!

funandtaste.blogspot.co.uk

Blueberry Muffins without butter, simple and healthy!  {recipe in Polish}

Blueberry Muffins without butter, simple and healthy! {recipe in Polish}

funandtaste.blogspot.co.uk

Baked eggs with wild rice and bran. The big, healthy breakfast or a light lunch.  {recipe in Polish}

Baked eggs with wild rice and bran. The big, healthy breakfast or a light lunch. {recipe in Polish}

mysanfranciscokitchen.com

Low-Fat Strawberry Banana Muffins

Low-Fat Strawberry Banana Muffins

quixotictable.blogspot.com

Black beans provide a fresh twist on traditional hummus - low in fat and remains vegan and gluten free.

Black beans provide a fresh twist on traditional hummus - low in fat and remains vegan and gluten free.

www.brittanyspantry.blogspot.com

Blueberry Maple Muffins-No refined sugars, high in fiber, and BIG on taste!

Blueberry Maple Muffins-No refined sugars, high in fiber, and BIG on taste!

foodsforthesoul.net

Root beer floats -- but in cookie form!

Root beer floats -- but in cookie form!

chefpeterskitchen.blogspot.com

Italian dressing using Fat free Greek yogurt

Italian dressing using Fat free Greek yogurt

www.foodess.com

Kiwi-lime pavlova with mint and whipped coconut cream. I love this marshmallow-y, cloud-like dessert.

Kiwi-lime pavlova with mint and whipped coconut cream. I love this marshmallow-y, cloud-like dessert.

foodsforthesoul.net

Easy lightened crêpes. Strawberries and nutella never tasted this healthy!

Easy lightened crêpes. Strawberries and nutella never tasted this healthy!

www.healthy-delicious.com

carrot, quinoa + pistachio salad

carrot, quinoa + pistachio salad

www.slimmingeats.com

Artichoke, Parmesan and Spinach Crustless Quiche

Artichoke, Parmesan and Spinach Crustless Quiche

www.slimmingeats.com

yummy Multigrain Pilaf (mix any dry grains you like in advance and keep in a jar)

yummy Multigrain Pilaf (mix any dry grains you like in advance and keep in a jar)

dinnersdishesanddesserts.com

Buttermilk Chocolate Chip Muffins (low fat, whole grain)

Buttermilk Chocolate Chip Muffins (low fat, whole grain)

brittanyspantry.blogspot.com

Margarita Pasta Salad-Just in time for warmer weather!

Margarita Pasta Salad-Just in time for warmer weather!

www.itsnoteasyeatinggreen.com

It

It's the best turkey meatloaf you'll ever have, and it just happens to be gluten-free, full of whole grain quinoa and veggies!

centeredplate.com

Zesty chimichurri and crisp, golden duck fat roasted potatoes will make anyone a cilantro lover!

Zesty chimichurri and crisp, golden duck fat roasted potatoes will make anyone a cilantro lover!

www.skinnytaste.com

Grilled Shrimp, Avocado, and Fennel Salad with Orange Vinaigrette- you

Grilled Shrimp, Avocado, and Fennel Salad with Orange Vinaigrette- you'll think you're eating at a fancy restaurant with this recipe!

www.slimmingeats.com

Crab Stuffed Twice Baked Sweet Potato

Crab Stuffed Twice Baked Sweet Potato

www.slimmingeats.com

Coconut Green Lentil Curry

Coconut Green Lentil Curry

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