Low Fat Mango Smoothie
Healthy Crunchy Onion Rings...are you ready for some football?!
One Pot Meal Wonder: Chicken and Rice with Green Olives and Tomatoes
Sweetened Condensed Milk--only 4 ingredients and fat/sugar-free!
Hot & Light Spinach Artichoke Dip
Low Fat Whole Wheat Banana Bread
Chickpeas get an unlikely supporting cast for the big game.
Light muffins with the strawberry inside as a little suprise. Simple and easy to make.
(recipe in polish)
Tired of sweet muffins? Try this ones! Easy recipe for sesame - parmesan muffins. (in polish)
A hearty, creamy wild rice stew made with non-fat milk and packed full of veggies perfect for winter time.
Brown Coconut Rice with Cilantro- serve this healthy side dish along with your favorite Thai and Asian recipes.
Crock Pot Bolognese Sauce- the easiest (and most delicious) Bolognese sauce you'll ever make!
Low-fat, baked mozzarella sticks. All of the taste, none of the guilt. Super Bowl is right around the corner...
A high-fat-high-carb muffin turned lean power breakfast.
Chocolate Glazed Baked Chocolate Donuts for 93 calories a piece. Yes, please!
Fat free and no flour pineapple cake. This cheesecake has the same amount of calories what avarage yogurt! (recipe in polish)
Carnitas Shredded Pork (slow cooker and stove top methods) -- a low-fat, tasty recipe for use in tacos, burritos, enchiladas, & more
Canadian Goose, plucked, gutted and roasted. It's great to know where your food comes from and absolutely delicious!!! Those dark red streaks are from the bullet!
Gingered Squash and Apple Soup with oven baked Apple Chips - vegan, gluten-free, fat-free, and flavor FULL!
Matcha Almond Layer Cake with Sweet Matcha Frosting--low fat and 100% whole grain!
Chicken Chowder with Swiss Cheese, White Beans and Butternut Squash
Persimmon Bundt Cakes (Fat Free and Vegan)
Duck rillettes made from a whole duck and flavored with garlic and spices.
Triple Chocolate Tart: Perfect for your Awards Season Party! Golden Globes on Sunday!
Crock Pot Chicken a la Criolla- a flavorful dish made in your crock pot, perfect for an easy weeknight dinner.
Creamy, nutty, oil-free hummus. What chickpeas want to be when they grow up!
Chicken with Leeks and Sun-dried Tomatoes in White Wine Sauce- dinner will be on the table in less than 20 minutes!
Apricot-coconut balls (Text in Bulgarian with translator)
Skinny Ginger-Carrot Soup.
Beet & Kale Salad. A suprisingly light and tasty salad even if you don't eat kale that often.
Low-fat salted brownies that are so good, you won't know they are low fat!
4 ingredients, 15 minutes, fabulous side dish.
Poached duck egg with duck fat potato pancakes, roasted asparagus, and smoked salmon. Pure decadence.
A luxuriously milky chowder that won't make you break that New Year's resolution