tag: fat

twosaucysisters.wordpress.com

Easy Berry Oatmeal- a quick and healthy breakfast

Easy Berry Oatmeal- a quick and healthy breakfast

kirantarun.com

A tartine smothered with herbed goat cheese, topped w/ smoked salmon & lima beans with citrusy dressing. Oh my.

A tartine smothered with herbed goat cheese, topped w/ smoked salmon & lima beans with citrusy dressing. Oh my.

eat-drink-love.com

Grapefruit Brûlée

Grapefruit Brûlée

eat-drink-love.com

Lemony potato salad made with baby red potatoes and no mayo!

Lemony potato salad made with baby red potatoes and no mayo!

foodsforthesoul.net

Ricotta bundt cake -- sinfully sweet but secretly healthy!

Ricotta bundt cake -- sinfully sweet but secretly healthy!

www.diettaste.com

Pasta with Tomato Cream Sauce - light, healthy and creamy.

Pasta with Tomato Cream Sauce - light, healthy and creamy.

arismenu.com

Healthy chicken strips with only 5 ingredients--almost too good to be true! {gluten-free}

Healthy chicken strips with only 5 ingredients--almost too good to be true! {gluten-free}

yinmomyangmom.com

Roasted Red Pepper and Lentil Hummus with Garlic, Lemon, and Oregano

Roasted Red Pepper and Lentil Hummus with Garlic, Lemon, and Oregano

foodsforthesoul.net

Samoa Biscotti -- an even better (and healthier!) version of the original Girl Scout cookies!

Samoa Biscotti -- an even better (and healthier!) version of the original Girl Scout cookies!

www.diettaste.com

Pumpkin Scones

Pumpkin Scones

www.skinnytaste.com

Crock Pot Sesame Honey Chicken- Sweet, savory and a little spicy.  Serve this over rice and dinner is ready!

Crock Pot Sesame Honey Chicken- Sweet, savory and a little spicy. Serve this over rice and dinner is ready!

arismenu.com

This rich and hearty Shepherd

This rich and hearty Shepherd's Pie got a healthy make over, but it still tastes indulgent. And I use a secret ingredient to keep it vegan!

www.skinnytaste.com

Slow Cooked Jerk Pork with Caribbean Salsa- pork roast is slow cooked all day and then topped with a fresh, bright Caribbean salsa. Delish!

Slow Cooked Jerk Pork with Caribbean Salsa- pork roast is slow cooked all day and then topped with a fresh, bright Caribbean salsa. Delish!

www.lisalovesgoodfood.com

A healthy and amazingly delicious version of a favorite Italian comfort food.

A healthy and amazingly delicious version of a favorite Italian comfort food.

www.lisalovesgoodfood.com

Bananas, oatmeal, and Greek yogurt come together to make these melt-in-your-mouth healthy pancakes.

Bananas, oatmeal, and Greek yogurt come together to make these melt-in-your-mouth healthy pancakes.

www.teacheatlove.com

Flavorful, easy, healthy, and hearty. This vegetarian chili features four kinds of beans, quinoa, veggies, and green chiles.

Flavorful, easy, healthy, and hearty. This vegetarian chili features four kinds of beans, quinoa, veggies, and green chiles.

thefithousewife.com

Enjoy the flavors of summer earlier this year with this Strawberry Balsamic Pizza.

Enjoy the flavors of summer earlier this year with this Strawberry Balsamic Pizza.

www.diettaste.com

Pinto Bean Soup with Spinach

Pinto Bean Soup with Spinach

www.rachelcooks.com

Italian Turkey Quinoa Meatloaf

Italian Turkey Quinoa Meatloaf

dessertswithbenefits.com

Guilt-free, moist Vanilla Cake with Vanilla Bean Frosting!

Guilt-free, moist Vanilla Cake with Vanilla Bean Frosting!

stephchows.blogspot.com

Subbing apple sauce instead of oil in granola gives you a low fat but still crunchy treat!

Subbing apple sauce instead of oil in granola gives you a low fat but still crunchy treat!

hungrycouplenyc.blogspot.com

Cheesy Quinoa and Asparagus Bake

Cheesy Quinoa and Asparagus Bake

foodfitnessfreshair.com

Quick Vegetarian Black Bean Soup

Quick Vegetarian Black Bean Soup

www.skinnytaste.com

Skinny Chicken Cordon Bleu- What could be better then chicken stuffed with ham and melted cheese?! A light version you won

Skinny Chicken Cordon Bleu- What could be better then chicken stuffed with ham and melted cheese?! A light version you won't feel guilty about eating, that's what!

www.skinnytaste.com

Honey-Teriyaki Salmon- a delicious Asian-inspired meal that

Honey-Teriyaki Salmon- a delicious Asian-inspired meal that's easy enough to make any night of the week.

www.garnishwithlemon.com

Blueberry Coffee Cake with Streusel Topping- A healthier version filled with juicy blueberries.

Blueberry Coffee Cake with Streusel Topping- A healthier version filled with juicy blueberries.

www.preventionrd.com

Blueberry Lemon Glazed Doughnuts...less than 120 calories each! Low fat, too!

Blueberry Lemon Glazed Doughnuts...less than 120 calories each! Low fat, too!

gourmandelle.com

Vegetarian “Beef” Burger | Azuki Beans Veggie Burgers or the best vegetarian burgers ever!

Vegetarian “Beef” Burger | Azuki Beans Veggie Burgers or the best vegetarian burgers ever!

www.akshayapaatram.com

A vibrant, refreshing salad perfect for welcoming spring!

A vibrant, refreshing salad perfect for welcoming spring!

thehotplate.com

Apple Pie Quinoa Breakfast Bowl is protein packed, low in sugar and naturally gluten free. A perfect way to start your day!

Apple Pie Quinoa Breakfast Bowl is protein packed, low in sugar and naturally gluten free. A perfect way to start your day!

foodwinethyme.com

Creamy Roasted Cauliflower Soup with Crumbled bacon

Creamy Roasted Cauliflower Soup with Crumbled bacon

singaporeshiok.blogspot.sg

Sweet potatoes and dried longans in a mildly sweet and fragrant syrup. Vegan, fat, gluten and lactose free.

Sweet potatoes and dried longans in a mildly sweet and fragrant syrup. Vegan, fat, gluten and lactose free.

foodsforthesoul.net

Rich fudgy frosting -- only 3 ingredients! (And healthy too!)

Rich fudgy frosting -- only 3 ingredients! (And healthy too!)

thehealthyfoodie.com

Beef & Green Beans Instant Stirfry

Beef & Green Beans Instant Stirfry

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