tag: fat

eat-spin-run-repeat.com

{recipe} White Bean, Turkey and Kale Stew - a perfect, hearty bowl of goodness for a chilly day.

{recipe} White Bean, Turkey and Kale Stew - a perfect, hearty bowl of goodness for a chilly day.

www.runningwithspoons.com

{recipe} Healthier Chocolate Glazed Donuts. Fluffy chocolate dough surrounded by a sweet crackly glaze -- a healthier, baked version of a classic favourite.

{recipe} Healthier Chocolate Glazed Donuts. Fluffy chocolate dough surrounded by a sweet crackly glaze -- a healthier, baked version of a classic favourite.

www.skinnytaste.com

{recipe} Candy Corn Fruit Parfaits- Halloween may be over, but this candy corn-inspired fruit dessert is delicious any time of the year!

{recipe} Candy Corn Fruit Parfaits- Halloween may be over, but this candy corn-inspired fruit dessert is delicious any time of the year!

realfoodrealdeals.com

{how-to} How to make ghee at home - super easy and affordable

{how-to} How to make ghee at home - super easy and affordable

organicallythin.me

{recipe} Vegetarian Chili

{recipe} Vegetarian Chili

wp.me

{recipe} Baked Cinnamon Apple Chips

{recipe} Baked Cinnamon Apple Chips

foodfitnessfreshair.com

{recipe} Thai Black Pepper and Garlic Tofu

{recipe} Thai Black Pepper and Garlic Tofu

jenniferskitchen.com

Sugar-Free Pear Sauce  -  A nice change from applesauce.

Sugar-Free Pear Sauce - A nice change from applesauce.

cookeatpaleo.com

Butternut squash roasted with duck fat, garlic and rosemary.

Butternut squash roasted with duck fat, garlic and rosemary.

poppiesandpapayas.blogspot.com

{recipe} Roasted beets thinly sliced and drizzled with a creamy vegan lemon dijon dressing.

{recipe} Roasted beets thinly sliced and drizzled with a creamy vegan lemon dijon dressing.

thehealthyfoodie.com

{how-to} Save loads of money by making your own organic ghee at home. It

{how-to} Save loads of money by making your own organic ghee at home. It's much easier than you think and will fill your house with such an intoxicating aroma!

dessertswithbenefits.com

{recipe} Guilt-free Gingersnaps -- soft, chewy, sweet, and secretly healthy!

{recipe} Guilt-free Gingersnaps -- soft, chewy, sweet, and secretly healthy!

www.myhealthyeatinghabits.com

{recipe} Apple Tart with No-Roll Crust is easy to make. Inspired by an Ina Garten recipe, it

{recipe} Apple Tart with No-Roll Crust is easy to make. Inspired by an Ina Garten recipe, it's reduced in fat and sugar.

www.melangery.com

{recipe} Banana Oat Bran Muffins with Flax and Sesame Seeds.

{recipe} Banana Oat Bran Muffins with Flax and Sesame Seeds.

www.callmepmc.com

{recipe} Low-fat turkey burgers have all the flavor of a traditional burger with added kick of sriracha sauce, pepperoni, and cheese.

{recipe} Low-fat turkey burgers have all the flavor of a traditional burger with added kick of sriracha sauce, pepperoni, and cheese.

foodfitnessfreshair.com

{recipe} Autumn Veggie Soup with kale, roasted butternuts and cauliflower

{recipe} Autumn Veggie Soup with kale, roasted butternuts and cauliflower

dessertswithbenefits.com

{recipe} Healthy Homemade Fortune Cookies! These are soft, sweet and salty, not bland or crunchy!

{recipe} Healthy Homemade Fortune Cookies! These are soft, sweet and salty, not bland or crunchy!

www.preventionrd.com

Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

Jalapeno Popper Chicken Chili...under 300 calories per serving! {gluten-free}

dessertswithbenefits.com

Guilt-Free Chocolate Peanut Butter "Reese

Guilt-Free Chocolate Peanut Butter "Reese's" Cupcakes (ZERO butter, oil or refined sugar!)

thesmoothielover.com

Healthy pumpkin pie with a cute fall-ish crust. Low fat

Healthy pumpkin pie with a cute fall-ish crust. Low fat

www.amummytoo.co.uk

No added fat oat bread. Sweetened with honey and so, so good!

No added fat oat bread. Sweetened with honey and so, so good!

lisagcooks.com

Old Fashioned Meatloaf Recipe~ A low fat version of one of my all-time favourite comfort foods.

Old Fashioned Meatloaf Recipe~ A low fat version of one of my all-time favourite comfort foods.

foodsforthesoul.net

{recipe} Chocolate Pretzel Batwiches -- only 2 ingredients & 10 minutes to make these cute Halloween treats!

{recipe} Chocolate Pretzel Batwiches -- only 2 ingredients & 10 minutes to make these cute Halloween treats!

foodsforthesoul.net

Double Chocolate Muffins -- huge, packed with chocolate, and only 162 calories!

Double Chocolate Muffins -- huge, packed with chocolate, and only 162 calories!

www.inspiralized.com

{recipe} A poached egg sitting on top of a bed of butternut squash noodles with roasted mushrooms and asparagus. Gluten-free, Vegetarian and Paleo!

{recipe} A poached egg sitting on top of a bed of butternut squash noodles with roasted mushrooms and asparagus. Gluten-free, Vegetarian and Paleo!

www.runningwithspoons.com

{recipe} A vegan chocolate chip pumpkin oatmeal cookie that

{recipe} A vegan chocolate chip pumpkin oatmeal cookie that's chewy on the outside and soft in the center.

www.becauseilikechocolate.com

{recipe} Chocolate overnight oats (muesli) with cocoa nibs, raisins, and almonds.

{recipe} Chocolate overnight oats (muesli) with cocoa nibs, raisins, and almonds.

www.livelaughrowe.com

{recipe} Pumpkin Whip. A delicious and low-fat dessert.

{recipe} Pumpkin Whip. A delicious and low-fat dessert.

nutritionstripped.com

A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples.

A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples.

www.inspiralized.com

Sweet potato noodles in a creamy almond-gouda cheese sauce with baked chicken!

Sweet potato noodles in a creamy almond-gouda cheese sauce with baked chicken!

dessertswithbenefits.com

Healthy Homemade 3 Musketeerz Candy Bars -- super soft nougat filling with a chocolate shell!

Healthy Homemade 3 Musketeerz Candy Bars -- super soft nougat filling with a chocolate shell!

whollyfreak.com

{recipe} Real Mushroom Soup - very simple recipe and easy to make. (vegan, low fat, gluten free)

{recipe} Real Mushroom Soup - very simple recipe and easy to make. (vegan, low fat, gluten free)

foodsforthesoul.net

White Chocolate Nutella Cookies -- the ultimate hazelnut cookies! Soft, chewy, and so irresistible.

White Chocolate Nutella Cookies -- the ultimate hazelnut cookies! Soft, chewy, and so irresistible.

foodfaithfitness.com

Roasted & Curried Butternut Squash Soup - A GF and low fat soup with a hint of coconut curry that is perfect for a cold fall night!

Roasted & Curried Butternut Squash Soup - A GF and low fat soup with a hint of coconut curry that is perfect for a cold fall night!

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