tag: fat

delishknowledge.com

Trail mix granola! Healthy baked granola clusters of almonds, sunflower seeds, and walnuts. Layered in jars with frozen fruit and yogurt for a quick on-the-go breakfast!

Trail mix granola! Healthy baked granola clusters of almonds, sunflower seeds, and walnuts. Layered in jars with frozen fruit and yogurt for a quick on-the-go breakfast!

delishknowledge.com

Like chicken noodle soup for grown ups. And vegetarians. A one-pot soup filled with vegetables, garbanzo beans and orzo pasta. Finished with a generous squirt of lemon juice for a bright + bold fall soup.

Like chicken noodle soup for grown ups. And vegetarians. A one-pot soup filled with vegetables, garbanzo beans and orzo pasta. Finished with a generous squirt of lemon juice for a bright + bold fall soup.

www.cookthestory.com

Homemade carrot soup with dill in just 15 minutes!

Homemade carrot soup with dill in just 15 minutes!

www.homesweetjones.com

Easy Sesame Shirataki Noodles take less than 15 minutes and have only 170 calories per gigantic serving.

Easy Sesame Shirataki Noodles take less than 15 minutes and have only 170 calories per gigantic serving.

vanessabaked.com

Caramel Corn Puffs - No hulls or seeds, just a sweet and crunchy snack.  Very addicting!

Caramel Corn Puffs - No hulls or seeds, just a sweet and crunchy snack. Very addicting!

yourlittleadvisor.com

These unbelievably yummy and so elegant Pastry Wrapped Caramel Baked Apples have a gooey caramel filling and a flaky puff pastry wrapping.

These unbelievably yummy and so elegant Pastry Wrapped Caramel Baked Apples have a gooey caramel filling and a flaky puff pastry wrapping.

thesmoothielover.com

Soft and pillow-y, healthy, sugar free and gluten free pancakes – and they even contain a little bit of hidden veggies.

Soft and pillow-y, healthy, sugar free and gluten free pancakes – and they even contain a little bit of hidden veggies.

www.homesweetjones.com

This luxuriously decadent Polenta with Roasted Pepper and Pepperoni Sauce is under 300 calories, gluten-free, and takes only 40 minutes to make. {recipe}

This luxuriously decadent Polenta with Roasted Pepper and Pepperoni Sauce is under 300 calories, gluten-free, and takes only 40 minutes to make. {recipe}

www.homesweetjones.com

Moroccan Lemon and Olive Chicken Tagine has incredible flavor but is gluten-free, paleo, under 300 calories, and so easy to make! {recipe}

Moroccan Lemon and Olive Chicken Tagine has incredible flavor but is gluten-free, paleo, under 300 calories, and so easy to make! {recipe}

amyshealthybaking.com

Coffee Loaf Cake with Dark Chocolate Drizzle. So moist - it disappeared in less than a day! {recipe}

Coffee Loaf Cake with Dark Chocolate Drizzle. So moist - it disappeared in less than a day! {recipe}

amyshealthybaking.com

Chocolate Cupcakes with Cookies

Chocolate Cupcakes with Cookies 'n Cream Frosting. Easier than a box mix & better than a bakery's! {recipe}

livlifetoo.yummly.com

Black Bean and Butternut Ragout... bright and fresh. {recipe}

Black Bean and Butternut Ragout... bright and fresh. {recipe}

www.justputzing.com

Runny fried eggs on toast with garlicky sauteed kale and fresh beets - a delicious and nutritious breakfast! {recipe}

Runny fried eggs on toast with garlicky sauteed kale and fresh beets - a delicious and nutritious breakfast! {recipe}

www.sweetanddelish.com

Low-fat Creamy Tomato Soup, easy to make, perfect with grilled cheese or by itself!

Low-fat Creamy Tomato Soup, easy to make, perfect with grilled cheese or by itself!

maayeka.blogspot.ae

Crisp and low fat lotus seed snack

Crisp and low fat lotus seed snack

amyshealthybaking.com

Banana Gingerbread Muffins -- so warm & cozy. The best cold weather treat!

Banana Gingerbread Muffins -- so warm & cozy. The best cold weather treat!

thelittleplantation.co.uk

Warm quinoa, fruit and vegetable salad. Filling, nourishing, low-fat and vegan. {recipe}

Warm quinoa, fruit and vegetable salad. Filling, nourishing, low-fat and vegan. {recipe}

www.fitlexyskitchen.com

Pumpkin Waffles {recipe}

Pumpkin Waffles {recipe}

www.kitchennostalgia.com

Cappuccino Icebox Cake - easy, no bake treat with graham crackers softened with airy cream-yogurt-cappuccino filling; only 6 ingredients {recipe}

Cappuccino Icebox Cake - easy, no bake treat with graham crackers softened with airy cream-yogurt-cappuccino filling; only 6 ingredients {recipe}

www.tofuforthought.com

A fascinating blend of sweet and tart, this Chocolate Raspberry Milkshake is easy, vegan, raw and gluten-free! (recipe in English and Spanish)

A fascinating blend of sweet and tart, this Chocolate Raspberry Milkshake is easy, vegan, raw and gluten-free! (recipe in English and Spanish)

delishknowledge.com

Fall Fattoush Salad! Kale salad tossed with sliced apples, juicy grapes, maple-mustard dressing and topped with pita chips. Vegan and Gluten Free.

Fall Fattoush Salad! Kale salad tossed with sliced apples, juicy grapes, maple-mustard dressing and topped with pita chips. Vegan and Gluten Free.

cafedelites.com

Char-grilled eggplant cannelloni rolls stuffed with garlicky lean ground turkey mince and low fat mozzarella!

Char-grilled eggplant cannelloni rolls stuffed with garlicky lean ground turkey mince and low fat mozzarella!

delishknowledge.com

Pass the BBQ! Smoky, saucy BBQ chickpea sandwiches topped with healthy, low-fat rainbow slaw. Vegan.

Pass the BBQ! Smoky, saucy BBQ chickpea sandwiches topped with healthy, low-fat rainbow slaw. Vegan.

www.abakinggirl.com

Sweet potato biscuits so light and fluffy you’ll never believe that they’re vegan, whole wheat, and low fat

Sweet potato biscuits so light and fluffy you’ll never believe that they’re vegan, whole wheat, and low fat

dessertswithbenefits.com

Healthy Homemade Sugar-Free Vanilla Syrup! All the flavor of vanilla beans in liquid form, without the added sugar or corn syrup!

Healthy Homemade Sugar-Free Vanilla Syrup! All the flavor of vanilla beans in liquid form, without the added sugar or corn syrup!

fooddonelight.com

Roasting butternut squash bring out its natural sweetness. Stir in some basil pesto for scrumptiously, healthy flavor.

Roasting butternut squash bring out its natural sweetness. Stir in some basil pesto for scrumptiously, healthy flavor.

amyshealthybaking.com

Baked Dark Chocolate Peanut Butter Donuts -- like eating healthy Reese

Baked Dark Chocolate Peanut Butter Donuts -- like eating healthy Reese's PB cups for breakfast!

thewoksoflife.com

Chinese steamed shrimp with glass noodles - healthy, gluten-free, and delicious! {recipe}

Chinese steamed shrimp with glass noodles - healthy, gluten-free, and delicious! {recipe}

itsybitsyfoodies.com

Maple Cupcakes with Maple Glaze and Maple-Candied Bacon Toppers

Maple Cupcakes with Maple Glaze and Maple-Candied Bacon Toppers

dessertswithbenefits.com

Super Moist 90-calorie Gluten-Free Carrot Cake — soft, sweet and packed with flavor, you’d never know it’s missing the oil and sugar!

Super Moist 90-calorie Gluten-Free Carrot Cake — soft, sweet and packed with flavor, you’d never know it’s missing the oil and sugar!

www.ecurry.com

Ash Gourd/Winter Melon with Yellow Mung: a fragrant simple Indian curry

Ash Gourd/Winter Melon with Yellow Mung: a fragrant simple Indian curry

www.cookbooks365.com

Della Fattoria

Della Fattoria's White Boule recipe ~ The perfect bread for beginner bakers! From the new Della Fattoria Bread Book.

neilshealthymeals.com

My lighter Chicken Korma is half the calories of a traditional Indian Korma but still tastes just a great!

My lighter Chicken Korma is half the calories of a traditional Indian Korma but still tastes just a great!

holycowvegan.net

A South Indian style salad of chickpeas and quinoa.

A South Indian style salad of chickpeas and quinoa.

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