tag: fat

ourladyofsecondhelpings.com

Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.

Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.

hungrycouplenyc.blogspot.com

Light Spinach Lasagna with Creamy Cauliflower Sauce

Light Spinach Lasagna with Creamy Cauliflower Sauce

jenniferskitchen.com

Low-Fat Guacamole Dip - Indulge without an ounce of guilt!

Low-Fat Guacamole Dip - Indulge without an ounce of guilt!

www.fabfitmommy.com

This blueberry cheesecake frozen yogurt is so creamy and decadent that you won

This blueberry cheesecake frozen yogurt is so creamy and decadent that you won't be able to tell that it is fat free and no sugar added. At 88 calories per serving, it is a guilt free indulgence.

www.jellytoastblog.com

Ginger Mango Chicken en Papillote

Ginger Mango Chicken en Papillote

trans-planted.com

Easy Rice Cooker Spanish Rice

Easy Rice Cooker Spanish Rice

shescookin.com

Fully Loaded Baked Potato - going veg doesn

Fully Loaded Baked Potato - going veg doesn't have to be boring! Perfect for Meatless Monday.

twosaucysisters.wordpress.com

Easy Apple and Yogurt Parfait

Easy Apple and Yogurt Parfait

slapdashcook.blogspot.ae

Creamy Chicken Curry - it can be healthy. This version has about 670 calories less than a traditional Chicken Korma.

Creamy Chicken Curry - it can be healthy. This version has about 670 calories less than a traditional Chicken Korma.

hotpotmeal.blogspot.com

Low calorie brownie ~ so easy ~ so chocolaty.  No butter and egg free brownies.

Low calorie brownie ~ so easy ~ so chocolaty. No butter and egg free brownies.

www.skinnytaste.com

Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!

Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!

www.skinnytaste.com

Fiesta Bean Salad- a bright and colorful salad, thats perfect for Meatless Mondays.

Fiesta Bean Salad- a bright and colorful salad, thats perfect for Meatless Mondays.

foodsforthesoul.net

Savory "cinnamon" rolls made with spinach and cream cheese. Only 85 calories each!

Savory "cinnamon" rolls made with spinach and cream cheese. Only 85 calories each!

foodwinethyme.com

Grilled Prawns with Polenta and Zucchini Medley

Grilled Prawns with Polenta and Zucchini Medley

www.slimmingeats.com

Roasted Butternut Squash Rice - great as a side or on it

Roasted Butternut Squash Rice - great as a side or on it's own.

www.slimmingeats.com

Spicy Tomato Lentil Soup

Spicy Tomato Lentil Soup

atastylovestory.com

Strawberry & white chocolate muffins. Only 100 kcal pr muffin and they are grain free, gluten free, dairy free and fat free!

Strawberry & white chocolate muffins. Only 100 kcal pr muffin and they are grain free, gluten free, dairy free and fat free!

ourladyofsecondhelpings.com

Creamy deli-style broccoli salad lightened up with a simple yogurt dressing and an extra zesty twist.

Creamy deli-style broccoli salad lightened up with a simple yogurt dressing and an extra zesty twist.

www.pickledplum.net

Rustic cauliflower and thyme soup

Rustic cauliflower and thyme soup

www.diettaste.com

Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very  yummy!

Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very yummy!

www.healthy-delicious.com

Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.

Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.

witandvinegar.com

Awesome buttermilk skillet cake with strawberries, perfect for brunch or dessert, plus a how to for seasoning a cast iron skillet.

Awesome buttermilk skillet cake with strawberries, perfect for brunch or dessert, plus a how to for seasoning a cast iron skillet.

foodfitnessfreshair.com

Baked Curried Carrot Chips - A healthy, easy-to-make snack.

Baked Curried Carrot Chips - A healthy, easy-to-make snack.

jenniferskitchen.com

This addictively-delicious breakfast provides 27 gms of fat-fighting fiber! That

This addictively-delicious breakfast provides 27 gms of fat-fighting fiber! That's 2x as much fiber as the average American eats in a whole day!

www.skinnytaste.com

Spring Stir Fried Chicken with Snap Peas and Carrots- throw some chicken and spring veggies in a wok and dinner will be ready in minutes.

Spring Stir Fried Chicken with Snap Peas and Carrots- throw some chicken and spring veggies in a wok and dinner will be ready in minutes.

www.skinnytaste.com

Harissa Eggs in Purgatory- using harissa, a fiery Moroccan condiment, in these eggs is the perfect way to add some heat to your breakfast.

Harissa Eggs in Purgatory- using harissa, a fiery Moroccan condiment, in these eggs is the perfect way to add some heat to your breakfast.

www.skinnytaste.com

Skinny Chicken Francese- Bet you never thought this could be made light!  You

Skinny Chicken Francese- Bet you never thought this could be made light! You'll never taste the difference.

www.scratchingcanvas.com

4 Ingredients, 3 Steps & 15 mins: Here comes your Leftover Chicken Pizza!! Get ready to Dig in to wipe off your leftovers.

4 Ingredients, 3 Steps & 15 mins: Here comes your Leftover Chicken Pizza!! Get ready to Dig in to wipe off your leftovers.

www.diettaste.com

Pasta with Vodka Sauce

Pasta with Vodka Sauce

www.slimmingeats.com

Low Carb Cheesy Cauliflower Topped Pie

Low Carb Cheesy Cauliflower Topped Pie

jenniferskitchen.com

The secret to super easy and delicious homemade breakfast cereal.

The secret to super easy and delicious homemade breakfast cereal.

juliasalbum.com

Banana bread with blueberries: tastes like a berry cake!  But has only 1/3 cup butter. Very ripe bananas and yogurt make it so moist!

Banana bread with blueberries: tastes like a berry cake! But has only 1/3 cup butter. Very ripe bananas and yogurt make it so moist!

foodsforthesoul.net

Banana chocolate chip muffins. The perfect healthy portable breakfast!

Banana chocolate chip muffins. The perfect healthy portable breakfast!

thehealthyfoodie.com

Despite being entirely dairy free and incredibly low in fat, this creamy seafood chowder really delivers!

Despite being entirely dairy free and incredibly low in fat, this creamy seafood chowder really delivers!

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