tag: fat

www.allparenting.com

Pasta Primavera with Asparagus & Spring Peas - A light and easy dinner option.

Pasta Primavera with Asparagus & Spring Peas - A light and easy dinner option.

eat-drink-love.com

Fruit Salad with Honey Lemon Dressing

Fruit Salad with Honey Lemon Dressing

www.picklesnhoney.com

GF, vegan, low-glycemic, low-fat brownies that are surprisingly dense and decadent. Goji berries lend a chewy texture & fun twist.

GF, vegan, low-glycemic, low-fat brownies that are surprisingly dense and decadent. Goji berries lend a chewy texture & fun twist.

dessertswithbenefits.com

30-calorie French Macaron Wannabes, two ways! And some talk on my 14 failed trials...

30-calorie French Macaron Wannabes, two ways! And some talk on my 14 failed trials...

chocolatechillimango.com

Prune & Orange Bread ... a great breakfast bread with prunes macerated in brandy and orange

Prune & Orange Bread ... a great breakfast bread with prunes macerated in brandy and orange

www.feedyoursoul2.com

Creole Ranch Dressing - non-fat

Creole Ranch Dressing - non-fat

nestleusa.wordpress.com

Fresh Strawberry & Lemon Tart - simple graham crust, light lemon cream cheese filling, topped with fresh sliced strawberries

Fresh Strawberry & Lemon Tart - simple graham crust, light lemon cream cheese filling, topped with fresh sliced strawberries

www.slimmingeats.com

Southwestern Black Bean Soup

Southwestern Black Bean Soup

www.slimmingeats.com

Harvest Grain Blend with Chicken and Shrimp

Harvest Grain Blend with Chicken and Shrimp

foodsofourlives.com

Grilled Cilantro Lime Chicken

Grilled Cilantro Lime Chicken

arismenu.com

Healthy, quick and easy taco salad in 10 minutes with a secret ingredient that makes it taste like no other!

Healthy, quick and easy taco salad in 10 minutes with a secret ingredient that makes it taste like no other!

ourladyofsecondhelpings.com

Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.

Celebrate spring with a sticky-sweet Rhubarb & Strawberry Galette. The best parts of pie without the fuss of fitting a crust into a pie plate.

hungrycouplenyc.blogspot.com

Light Spinach Lasagna with Creamy Cauliflower Sauce

Light Spinach Lasagna with Creamy Cauliflower Sauce

jenniferskitchen.com

Low-Fat Guacamole Dip - Indulge without an ounce of guilt!

Low-Fat Guacamole Dip - Indulge without an ounce of guilt!

www.fabfitmommy.com

This blueberry cheesecake frozen yogurt is so creamy and decadent that you won

This blueberry cheesecake frozen yogurt is so creamy and decadent that you won't be able to tell that it is fat free and no sugar added. At 88 calories per serving, it is a guilt free indulgence.

www.jellytoastblog.com

Ginger Mango Chicken en Papillote

Ginger Mango Chicken en Papillote

trans-planted.com

Easy Rice Cooker Spanish Rice

Easy Rice Cooker Spanish Rice

shescookin.com

Fully Loaded Baked Potato - going veg doesn

Fully Loaded Baked Potato - going veg doesn't have to be boring! Perfect for Meatless Monday.

twosaucysisters.wordpress.com

Easy Apple and Yogurt Parfait

Easy Apple and Yogurt Parfait

slapdashcook.blogspot.ae

Creamy Chicken Curry - it can be healthy. This version has about 670 calories less than a traditional Chicken Korma.

Creamy Chicken Curry - it can be healthy. This version has about 670 calories less than a traditional Chicken Korma.

hotpotmeal.blogspot.com

Low calorie brownie ~ so easy ~ so chocolaty.  No butter and egg free brownies.

Low calorie brownie ~ so easy ~ so chocolaty. No butter and egg free brownies.

www.skinnytaste.com

Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!

Mixed Baby Greens with Strawberries and Poppy Dressing- get bikini-ready for summer with this delicious salad!

www.skinnytaste.com

Fiesta Bean Salad- a bright and colorful salad, thats perfect for Meatless Mondays.

Fiesta Bean Salad- a bright and colorful salad, thats perfect for Meatless Mondays.

foodsforthesoul.net

Savory "cinnamon" rolls made with spinach and cream cheese. Only 85 calories each!

Savory "cinnamon" rolls made with spinach and cream cheese. Only 85 calories each!

foodwinethyme.com

Grilled Prawns with Polenta and Zucchini Medley

Grilled Prawns with Polenta and Zucchini Medley

www.slimmingeats.com

Roasted Butternut Squash Rice - great as a side or on it

Roasted Butternut Squash Rice - great as a side or on it's own.

www.slimmingeats.com

Spicy Tomato Lentil Soup

Spicy Tomato Lentil Soup

atastylovestory.com

Strawberry & white chocolate muffins. Only 100 kcal pr muffin and they are grain free, gluten free, dairy free and fat free!

Strawberry & white chocolate muffins. Only 100 kcal pr muffin and they are grain free, gluten free, dairy free and fat free!

ourladyofsecondhelpings.com

Creamy deli-style broccoli salad lightened up with a simple yogurt dressing and an extra zesty twist.

Creamy deli-style broccoli salad lightened up with a simple yogurt dressing and an extra zesty twist.

www.pickledplum.net

Rustic cauliflower and thyme soup

Rustic cauliflower and thyme soup

www.diettaste.com

Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very  yummy!

Lighter Avocado Egg Salad Sandwich with Greek yogurt and low-fat mayonnaise. Very yummy!

www.healthy-delicious.com

Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.

Farro Risotto with Roast Mushrooms. Top it with a poached egg for an easy, healthy weeknight meal.

witandvinegar.com

Awesome buttermilk skillet cake with strawberries, perfect for brunch or dessert, plus a how to for seasoning a cast iron skillet.

Awesome buttermilk skillet cake with strawberries, perfect for brunch or dessert, plus a how to for seasoning a cast iron skillet.

foodfitnessfreshair.com

Baked Curried Carrot Chips - A healthy, easy-to-make snack.

Baked Curried Carrot Chips - A healthy, easy-to-make snack.

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