tag: fat

nourishedbynutrition.com

Sweet cashew cream that is the perfect rich and creamy condiment. Vegan, gluten-free, no refined sugar.

Sweet cashew cream that is the perfect rich and creamy condiment. Vegan, gluten-free, no refined sugar.

www.garlicandzest.com

Perfumed peaches are ripe and ready to eat now!  Put them to good use in this homemade sweet peach and nilla ice cream!

Perfumed peaches are ripe and ready to eat now! Put them to good use in this homemade sweet peach and nilla ice cream!

mybodymykitchen.com

This creamed cauliflower dish is an excellent low-carb substitute for mashed potatoes.  This vegetarian dish works for meal prep and is gluten-free; make this dish vegan by replacing or omitting the greek yogurt.

This creamed cauliflower dish is an excellent low-carb substitute for mashed potatoes. This vegetarian dish works for meal prep and is gluten-free; make this dish vegan by replacing or omitting the greek yogurt.

cubesnjuliennes.com

Pineapple mango tango {recipe}

Pineapple mango tango {recipe}

debspots.com

Easy, hearty, earthy, healthy and versatile, this Summer Lentil Salad will be a hit at your next pool party or backyard barbecue {recipe}

Easy, hearty, earthy, healthy and versatile, this Summer Lentil Salad will be a hit at your next pool party or backyard barbecue {recipe}

www.pancakewarriors.com

These salmon cakes are an easy, healthy, an inexpensive recipe. They are gluten free, low fat, paleo and Whole30 approved {recipe}

These salmon cakes are an easy, healthy, an inexpensive recipe. They are gluten free, low fat, paleo and Whole30 approved {recipe}

www.garlicandzest.com

Craving something sweet?  How about homemade banana ice cream, loaded with pecans and rich chocolate chips!  Wow!

Craving something sweet? How about homemade banana ice cream, loaded with pecans and rich chocolate chips! Wow!

www.runningwithspoons.com

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

Lemon Blueberry Greek Yogurt Muffins -- These soft and tender lightened up muffins are made with Greek yogurt and loaded with blueberries and lemon for a healthy summertime treat! {recipe}

www.cookiestokale.com

This recipe for Summer Peach Salsa is delicious. With NO added sugars, it is completely natural, gluten free, paleo, fat free and low sodium! The Perfect BBQ contribution!

This recipe for Summer Peach Salsa is delicious. With NO added sugars, it is completely natural, gluten free, paleo, fat free and low sodium! The Perfect BBQ contribution!

www.cookiestokale.com

Cauliflower Bread Veggie Sandwich with Avocado Spread is absolutely delicious. It satisfies those carb cravings! {recipe}

Cauliflower Bread Veggie Sandwich with Avocado Spread is absolutely delicious. It satisfies those carb cravings! {recipe}

kitchensanctuary.com

Hot and spicy Thai fish cakes - so simple but packed FULL of flavour {recipe}

Hot and spicy Thai fish cakes - so simple but packed FULL of flavour {recipe}

blissfulbasil.com

Chilled Sweet Corn + Cauliflower Bisque with Quick Pickled Veggies | This healthy summer soup is naturally creamy + silky smooth!

Chilled Sweet Corn + Cauliflower Bisque with Quick Pickled Veggies | This healthy summer soup is naturally creamy + silky smooth!

healthynibblesandbits.com

Whole Wheat Maple Banana Nut Muffins

Whole Wheat Maple Banana Nut Muffins

www.thehealthycook.gr

Yogurt cheese, and yogurt cheese balls marinated in spices, herbs and olive oil. (in greek/english)

Yogurt cheese, and yogurt cheese balls marinated in spices, herbs and olive oil. (in greek/english)

currytrail.in

Oatmeal Cottage Cheese Buttermilk Pancakes (No eggs){recipe}

Oatmeal Cottage Cheese Buttermilk Pancakes (No eggs){recipe}

kelleyandcricket.com

Healthy and delicious whole wheat zucchini bread.

Healthy and delicious whole wheat zucchini bread.

theconscientiouseater.com

Papaya Date Smoothie

Papaya Date Smoothie

theconscientiouseater.com

Low-Fat Vegan Peanut Butter Cookie Dough Blizzards

Low-Fat Vegan Peanut Butter Cookie Dough Blizzards

noshingwiththenolands.com

Egg, Potato, and Green Bean Salad ~ A fresh, flavorful salad with potatoes, green beans, tomatoes, and eggs, tossed with a tangy vinaigrette dressing. Pairs perfectly with grilled meats

Egg, Potato, and Green Bean Salad ~ A fresh, flavorful salad with potatoes, green beans, tomatoes, and eggs, tossed with a tangy vinaigrette dressing. Pairs perfectly with grilled meats

www.garlicandzest.com

Skip the line at Denny’s and make these dynamite pancakes at home, instead!  Ripe blueberries, tangy lemon and a little cornmeal for texture!

Skip the line at Denny’s and make these dynamite pancakes at home, instead! Ripe blueberries, tangy lemon and a little cornmeal for texture!

fooddonelight.com

Greek lamb and pasta casserole, lightened {recipe}

Greek lamb and pasta casserole, lightened {recipe}

missjones.co

Red, White, and Blue Ombre Sprinkle Cake {recipe}

Red, White, and Blue Ombre Sprinkle Cake {recipe}

migrandiversion.blogspot.com.es

Classic beef carpaccio with with cream tartufata,  grated Parmesan cheese and arugula {recipe in Spanish}

Classic beef carpaccio with with cream tartufata, grated Parmesan cheese and arugula {recipe in Spanish}

www.halfhersize.com

Easiest Baked Chicken Marinara - An easy chicken dish great for a weeknight when you want a bit more pizazz with minimal effort.

Easiest Baked Chicken Marinara - An easy chicken dish great for a weeknight when you want a bit more pizazz with minimal effort.

spicyfood.about.com

Tropical Fire Bacon-Cheeseburger: You Need This Burger in Your Life! {recipe}

Tropical Fire Bacon-Cheeseburger: You Need This Burger in Your Life! {recipe}

www.halfbakedharvest.com

Grilled Potato Salad with Almond-Basil Chimichurri and 7-Minute Eggs- a NO mayo, almost vegan (minus the eggs) and healthy side dish {recipe}

Grilled Potato Salad with Almond-Basil Chimichurri and 7-Minute Eggs- a NO mayo, almost vegan (minus the eggs) and healthy side dish {recipe}

thefoodiefoodster.com

Our Blueberries And Cream Oatmeal recipe is the perfect breakfast! {recipe}

Our Blueberries And Cream Oatmeal recipe is the perfect breakfast! {recipe}

missjones.co

Red, White, and Blue Ombre 4th of July Cake made with Miss Jones Baking Co. organic and trans fat-free frosting and baking mixes {recipe}

Red, White, and Blue Ombre 4th of July Cake made with Miss Jones Baking Co. organic and trans fat-free frosting and baking mixes {recipe}

www.pancakewarriors.com

This tomato avocado salad is a simple, yet elegant way to change up traditional salad.

This tomato avocado salad is a simple, yet elegant way to change up traditional salad.

magdalenasdechocolate.blogspot.com.es

Coconut and chocolate muffins, low fat and no sugar

Coconut and chocolate muffins, low fat and no sugar

delishknowledge.com

The best summer dessert- you’ve gotta make this one! Stone Fruit & Thyme Crumble- sweet, tart with a hint of savory.  Vegan and Gluten-Free option!

The best summer dessert- you’ve gotta make this one! Stone Fruit & Thyme Crumble- sweet, tart with a hint of savory. Vegan and Gluten-Free option!

www.lexibites.com

Classic French Confit de Canard (Duck Confit). Luscious duck slow-cooked in its own fat.

Classic French Confit de Canard (Duck Confit). Luscious duck slow-cooked in its own fat.

clairekcreations.com

Thai Chicken Noodles | It’s perfect for parties because it can be served hot or cold and noodle boxes make it look extra special. Enjoy!

Thai Chicken Noodles | It’s perfect for parties because it can be served hot or cold and noodle boxes make it look extra special. Enjoy!

neilshealthymeals.com

Combine oats, apples, raspberries and walnuts for this deliciously fresh overnight raspberry bircher oats breakfast!

Combine oats, apples, raspberries and walnuts for this deliciously fresh overnight raspberry bircher oats breakfast!

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