Black Bean and Red Pepper Burgers wrapped up in grilled eggplant slices
A secret ingredient makes juicy and tender barbecue chicken.
Buffalo turkey burgers with creamy buffalo ranch sauce--so bold and flavorful, you'd never know they were healthy!
Spinach Artichoke Dip – low-fat, creamy and cheesy
Light and Tangy Potato Salad - This recipe is a revelation: vegan, gluten-free, low calorie and delicious. No one will miss the fat!
Passion Fruit, Banana & Coconut Porridge
Sweet, creamy coconut and banana with intensely-flavoured freshness and slightly sour zing of crunchy passion fruit seeds.
Flageolet, Nectarine & Tomato Salad with Ginger, Lime & Pistachios
Homemade, salt-free vegetable broth made from the leftover veggie pieces you would normally have thrown away!
Roasted Red Pepper and Prosciutto Stuffed Chicken- while it may seem fancy, this dish is perfect for dinner any night of the week.
Jalapeno Corn Fritters from Fat Willy's Rib Shack in Chicago. Restaurant review.
lentil salad with chard, eggplant, jalapeno and mint tahini yogurt
Beef, Caramelised Onion and Stout Pie
Light Spaghetti Squash Gratin
Jalapeño Shrimp Cakes - the perfect light summer meal!
Quick and easy chicken dogs with a sweet and spicy watermelon salsa.
Arugula and White Bean Salad - a perfect light lunch for spring that's high in protein and vegan friendly!
Grilled Harissa Lamb Chops- perfect for grilling season!
Vegetable Bulgur Pilaf - light and filling meal.
These hearty Whole Wheat Waffles will make your weekend (or any day) extra special!
An easy and super delicious crock pot meal of Meat, Potatoes and Whiskey - perfect for any dad for Father's Day!
White Chocolate-Cherry Pie Bars: Layers of deliciousness... A plated present for Father's Day and many other occasions-- or just to put a smile on one's face!!!
Grilled Hawaiian Teriyaki Burger- you'll think you're on a tropical vacation when you eat this burger for dinner!
Giant Cinnamon Roll Pizza -- a MUCH healthier version of the cinnamon bread dessert that most pizza places offer!
Cucumber Dill Salad - a fresh, vegan salad with a fat free dressing
Homemade Crispbread. Super healthy.
Warm Cauliflower Salad. Slimming salad. Super scrumptious.
Hawaiian Chicken Sandwiches...a quick summer meal your entire family will love!
Spinach fatayer with beer and sour cream dip – or I haven’t disappeared
Roasted Strawberry and Banana Frozen Greek Yogurt. Perfect for these hot summer days.... and guilt free!
Cream of Mushroom Soup, without the cream. Guilt free!
Grilled stuffed milkfish.
The classic macaroni salad got a low fat makeover!
Vegan Green Curry and Homemade Paste Recipe. One serving contains only 225 calories!
DIY "Hershey's" Strawberry Syrup, without the corn syrup, refined sugar and artificial food coloring!