tag: fat

www.liveeatlearn.com

Healthy Orange Dreamsicle Smoothie

Healthy Orange Dreamsicle Smoothie

tasteandsee.com

Buffalo Chicken Meatballs! With herbs, veggies, & a little spicy cayenne.  Heat is balanced perfectly by the cool, yogurt Blue Cheese Sauce. Healthy & delish!

Buffalo Chicken Meatballs! With herbs, veggies, & a little spicy cayenne. Heat is balanced perfectly by the cool, yogurt Blue Cheese Sauce. Healthy & delish!

abusymomskitchen.com

These Raspberry Swirl Cheesecake Squares are a light and delicious treat.  They may be too late for Valentine

These Raspberry Swirl Cheesecake Squares are a light and delicious treat. They may be too late for Valentine's Day, but they're just in time for every other day of the year.

www.cookiestokale.com

This SUGAR FREE Cereal is the perfect replacement for the traditional high sugar cereal. Gluten free, sugar free, and totally satisfying {recipe}

This SUGAR FREE Cereal is the perfect replacement for the traditional high sugar cereal. Gluten free, sugar free, and totally satisfying {recipe}

spinach4breakfast.com

White Bean and Escarole Soup

White Bean and Escarole Soup

www.natalienorman.com

Bright, sweet, fruity raw vegan smoothie with juicy pineapple and plump dates to keep you energized! A recipe everyone will love, even kids!

Bright, sweet, fruity raw vegan smoothie with juicy pineapple and plump dates to keep you energized! A recipe everyone will love, even kids!

www.freeyourfork.com

California Turkey Burgers

California Turkey Burgers

domesticate-me.com

Zucchini Noodles with Portobello Bolognese. This vegan (and GF) meal is feel good comfort food at its finest.

Zucchini Noodles with Portobello Bolognese. This vegan (and GF) meal is feel good comfort food at its finest.

www.samanthaskitchentable.com

Subtly sweet with a hint of cinnamon in every bite, these 100 % whole grain biscotti are loaded with oatmeal and raisins and are baked to crunchy perfection.

Subtly sweet with a hint of cinnamon in every bite, these 100 % whole grain biscotti are loaded with oatmeal and raisins and are baked to crunchy perfection.

delishknowledge.com

Crispy Honey Garlic Tofu! Better than takeout! Crispy baked tofu nuggets in a sweet garlic sauce. Perfect over brown rice or steamed vegetables! Vegetarian.

Crispy Honey Garlic Tofu! Better than takeout! Crispy baked tofu nuggets in a sweet garlic sauce. Perfect over brown rice or steamed vegetables! Vegetarian.

www.thehealthycook.gr

Delicious breadsticks made with whole wheat emmer flour and flavoured with greek herbs

Delicious breadsticks made with whole wheat emmer flour and flavoured with greek herbs

www.pickledplum.com

Spice-roasted Pumpkin Seeds {recipe}

Spice-roasted Pumpkin Seeds {recipe}

www.homeandplate.com

Blood Orange Parfaits with Dark Chocolate Chips & Pomegranate Arils

Blood Orange Parfaits with Dark Chocolate Chips & Pomegranate Arils

delishknowledge.com

Vegan Mexican 7 Layer Dip! Refried black beans,quick vegan cheese sauce, guacamole, homemade pico de gallo, shredded lettuce, olives, and peppers!

Vegan Mexican 7 Layer Dip! Refried black beans,quick vegan cheese sauce, guacamole, homemade pico de gallo, shredded lettuce, olives, and peppers!

strengthandsunshine.com

Baked Yucca (Cassava) Fries. Don’t let the “tough” exterior scare you. Yucca (Cassava) root is one delicious plant starch to add to your diet. When prepared properly, you can make the best baked , crispy, creamy, yucca (ca

Baked Yucca (Cassava) Fries. Don’t let the “tough” exterior scare you. Yucca (Cassava) root is one delicious plant starch to add to your diet. When prepared properly, you can make the best baked , crispy, creamy, yucca (ca

tasteandsee.com

Chicken Pot Pie Soup… the ultimate comfort food.  Full of veggies, chicken and tons of soothing flavors, it

Chicken Pot Pie Soup… the ultimate comfort food. Full of veggies, chicken and tons of soothing flavors, it's just what your belly ordered!!

amyinthekitchen.com

Fat Free Raspberry Cheesecake Parfait. A simple and quick dessert that

Fat Free Raspberry Cheesecake Parfait. A simple and quick dessert that's fat free and low in calories!

www.justinaelumeze.com

These paleo protein truffles are packed full of chocolate goodness whilst being guilt free! With only five ingredients, they are ready in minutes.

These paleo protein truffles are packed full of chocolate goodness whilst being guilt free! With only five ingredients, they are ready in minutes.

thefoodieandthefix.com

The aromatic Indian spices give this quick, easy dinner tons of flavor without adding tons of fat. This healthy, 21 Day Fix approved meal will get you out of your dinner rut!

The aromatic Indian spices give this quick, easy dinner tons of flavor without adding tons of fat. This healthy, 21 Day Fix approved meal will get you out of your dinner rut!

www.wholefoodbellies.com

Baked Turkey and Ricotta Meatballs. Light, fluffy and seriously delicious

Baked Turkey and Ricotta Meatballs. Light, fluffy and seriously delicious

neilshealthymeals.com

Dundee cake. Lower calorie, lower fat version of the traditional Scottish fruit cake made with mixed fruit and a delicate light spice taste.

Dundee cake. Lower calorie, lower fat version of the traditional Scottish fruit cake made with mixed fruit and a delicate light spice taste.

www.homeandplate.com

Fresh Cobia is served with a pan sauce of freshly squeezed blood oranges and tangy capers.

Fresh Cobia is served with a pan sauce of freshly squeezed blood oranges and tangy capers.

jubesandtank.blogspot.ca

Simple cut out sugar cookies. Low fat and you

Simple cut out sugar cookies. Low fat and you'll never know the difference!

www.bibbyskitchenat36.com

A remake of the Italian classic - Skinny chicken cacciatore. All the flavour, half the fat.

A remake of the Italian classic - Skinny chicken cacciatore. All the flavour, half the fat.

www.pancakewarriors.com

This quick and easy Mediterranean Quinoa Salad is packed with veggies and is ready in under 10 minutes. Make extra, this dish is just as good the next day for lunch!

This quick and easy Mediterranean Quinoa Salad is packed with veggies and is ready in under 10 minutes. Make extra, this dish is just as good the next day for lunch!

www.whereismyspoon.co

Japanese dashi stock and ramen noodle soup with soy sauce eggs.

Japanese dashi stock and ramen noodle soup with soy sauce eggs.

www.thegourmetrd.com

Loaded Morning Glory Muffins

Loaded Morning Glory Muffins

www.theeverydayhostess.com

Cinnamon Filled King Cake

Cinnamon Filled King Cake

vivanttang.wordpress.com

Blueberry Protein Pancakes for One // Gluten free, high protein, and quick to make.

Blueberry Protein Pancakes for One // Gluten free, high protein, and quick to make.

www.beyondthechickencoop.com

Cheesy Broccoli Soup.   Cooks in just 20 minutes.  Perfectly cheesy and delicious.  Can be made with chicken or vegetable broth.

Cheesy Broccoli Soup. Cooks in just 20 minutes. Perfectly cheesy and delicious. Can be made with chicken or vegetable broth.

nancyscravings.com

Detox Broth and Organic Chicken Wonton Soup - I’m feeling a Little Flushed!! {recipe}

Detox Broth and Organic Chicken Wonton Soup - I’m feeling a Little Flushed!! {recipe}

www.samanthaskitchentable.com

These savory, whole wheat, made-from-scratch soft pretzels are surprisingly easy to whip up, making the perfect afternoon snack or healthy alternative to pizza

These savory, whole wheat, made-from-scratch soft pretzels are surprisingly easy to whip up, making the perfect afternoon snack or healthy alternative to pizza

www.samanthaskitchentable.com

Light and airy, these whole grain 80 calorie biscuits require only a handful of ingredients and can be cooling on your counter in under 30 minutes.

Light and airy, these whole grain 80 calorie biscuits require only a handful of ingredients and can be cooling on your counter in under 30 minutes.

abcdsofcooking.com

Roasted Delicata Squash topped with red pepper, parsley and yogurt

Roasted Delicata Squash topped with red pepper, parsley and yogurt

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