tag: fat

dessertswithbenefits.com

Guilt-Free Matcha Green Tea Coconut Fudge! Yup, you read that right. Sweet, soft and decadent, yet sugar-free, low-carb + low-fat!

Guilt-Free Matcha Green Tea Coconut Fudge! Yup, you read that right. Sweet, soft and decadent, yet sugar-free, low-carb + low-fat!

www.skinnytaste.com

Coconut Lime Raspberry Chia Pudding- the ultimate guilt-free dessert...or breakfast!  This is an unusual dish that you just have to try!

Coconut Lime Raspberry Chia Pudding- the ultimate guilt-free dessert...or breakfast! This is an unusual dish that you just have to try!

thehealthiercook.wordpress.com

This string bean salad with walnuts and goat cheese is a very quick and very healthy salad. Besides a side dish, it can be a main course as well. Rich in fiber and vitamins, it is an ideal light meal {recipe}

This string bean salad with walnuts and goat cheese is a very quick and very healthy salad. Besides a side dish, it can be a main course as well. Rich in fiber and vitamins, it is an ideal light meal {recipe}

familyspice.com

Red Currant and Rosemary Olive Oil Scones

Red Currant and Rosemary Olive Oil Scones

www.yestoyum.com

Cranberry Walnut Breakfast Cookies

Cranberry Walnut Breakfast Cookies

ahouseinthehills.com

These acai parfaits are divine and so healthy!

These acai parfaits are divine and so healthy!

amyshealthybaking.com

Chocolate Peanut Butter Granola -- a healthy 4-ingredient breakfast that tastes like a Reese

Chocolate Peanut Butter Granola -- a healthy 4-ingredient breakfast that tastes like a Reese's peanut butter cup! {recipe}

amyshealthybaking.com

Dark Chocolate Blueberry Energy Bites -- like a cross between a fudgy brownie & oatmeal cookie. With over 10 grams of protein! {recipe}

Dark Chocolate Blueberry Energy Bites -- like a cross between a fudgy brownie & oatmeal cookie. With over 10 grams of protein! {recipe}

hurrythefoodup.com

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

Quick and Creamy Avocado Pasta. Delicious, animal-free and takes less than 15 minutes to knock up. High in fiber and iron too!

www.homesweetjones.com

Za

Za'atar Flatbread: 15 minutes and 355 calories - light comfort food with an exotic twist.

www.homesweetjones.com

Baked Buttermilk Chicken Tenders: This lightened-up, crispy chicken might be the most tender meat you

Baked Buttermilk Chicken Tenders: This lightened-up, crispy chicken might be the most tender meat you've ever tasted.

foodviewberlin.com

Ceviche the Finnish way with salmon, vodka and blueberry salsa. So refreshing with a slightly sweet twist that perfectly matches the soft & rich fish!

Ceviche the Finnish way with salmon, vodka and blueberry salsa. So refreshing with a slightly sweet twist that perfectly matches the soft & rich fish!

www.nutritionstripped.com

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

Super Seed Muesli with Hemp Milk is a delicious breakfast or snack recipe with omega-3 rich seeds, protein, and fiber. Learn how to make hemp milk.

simply-delicious-food.com

Delectable, smooth and buttery cauliflower mash is the perfect comfort food side dish and it

Delectable, smooth and buttery cauliflower mash is the perfect comfort food side dish and it's healthy too!

www.ahealthierstart.com

Whole grain waffles utilizing whole-wheat flour, which provides fiber and added vitamins.

Whole grain waffles utilizing whole-wheat flour, which provides fiber and added vitamins.

yourlittleadvisor.com

A simple basic,ready in minutes, recipes like this Homemade Cherry Syrup can be turned in so many different drinks and used in so many desserts!

A simple basic,ready in minutes, recipes like this Homemade Cherry Syrup can be turned in so many different drinks and used in so many desserts!

www.easyfoodsmith.com

Coconut Laddu (Sweet Coconut Balls) - This low fat version is a guilt free way to treat yourself to a tropical dessert.

Coconut Laddu (Sweet Coconut Balls) - This low fat version is a guilt free way to treat yourself to a tropical dessert.

dessertswithbenefits.com

Guilt-Free Peanut Butter Apple Yogurt Dip! Thick, rich, creamy and sweet... but healthy enough for breakfast!

Guilt-Free Peanut Butter Apple Yogurt Dip! Thick, rich, creamy and sweet... but healthy enough for breakfast!

www.cookthestory.com

Healthy Homemade Hamburger Helper -
Convenience dinners can be delicious, quick, and healthy, This low fat dinner is made with lean turkey & vegetables.

Healthy Homemade Hamburger Helper - Convenience dinners can be delicious, quick, and healthy, This low fat dinner is made with lean turkey & vegetables.

thehealthyfoodie.com

Entirely sugar free, these Creamy Almond Pistachio Fat bombs are a real fun and tasty way to boost your daily fat intake when following a ketogenic diet.

Entirely sugar free, these Creamy Almond Pistachio Fat bombs are a real fun and tasty way to boost your daily fat intake when following a ketogenic diet.

nourishedbynutrition.com

Vegetarian Barbecue Baked Beans. A sweet a spicy, meatless side dish that is low in fat. This is perfect for a summer grill out {recipe}

Vegetarian Barbecue Baked Beans. A sweet a spicy, meatless side dish that is low in fat. This is perfect for a summer grill out {recipe}

delishknowledge.com

You

You'll never believe it's dairy-free! Thick and creamy milkshakes with homemade magic shell topping. No added sweeteners! This is the best healthy milkshake swap!

www.domesticate-me.com

Triple Berry Chia Seed Muffins. These super simple, healthy, and delicious mini muffins are the perfect on-the-go breakfast or snack!

Triple Berry Chia Seed Muffins. These super simple, healthy, and delicious mini muffins are the perfect on-the-go breakfast or snack!

capefearnutrition.com

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

Fresh Caught Wahoo: How to Freeze Fresh Fish to lock in nutrition, taste and quality.

caitsplate.me

filling and delicious 6-ingredient breakfast tacos - whole grains, protein and healthy fat all in one simple dish that can be enjoyed any time of day!

filling and delicious 6-ingredient breakfast tacos - whole grains, protein and healthy fat all in one simple dish that can be enjoyed any time of day!

www.veginspirations.com

Okra curry ~ Easy, simple and delicious side dish for phulkas/ flat bread or plain steamed rice and dhal.

Okra curry ~ Easy, simple and delicious side dish for phulkas/ flat bread or plain steamed rice and dhal.

www.sweetphi.com

Rosa tomato sauce - best homemade pasta sauce

Rosa tomato sauce - best homemade pasta sauce

capefearnutrition.com

Chocolate Cookie Bars with Filling

Chocolate Cookie Bars with Filling

capefearnutrition.com

Chocolate Cookie Bars with Creamy Filling

Chocolate Cookie Bars with Creamy Filling

thehealthiercook.wordpress.com

Skinny Chocolate Truffles with fresh Blueberries and Greek Yogurt.

Skinny Chocolate Truffles with fresh Blueberries and Greek Yogurt.

thehealthiercook.wordpress.com

5 Healthy Dips, based on yogurt cheese. Skinny and Delicious!

5 Healthy Dips, based on yogurt cheese. Skinny and Delicious!

immigrantstable.com

With a perfect crumb and a moist exterior, the faint whisper of ginger and the aroma of fruity oil, this apple olive oil cake is all good.

With a perfect crumb and a moist exterior, the faint whisper of ginger and the aroma of fruity oil, this apple olive oil cake is all good.

thesmoothielover.com

Vegan, creamy & very rich Chocolate Ice Cream. Dairy free, paleo and refined sugar free.

Vegan, creamy & very rich Chocolate Ice Cream. Dairy free, paleo and refined sugar free.

cookeatpaleo.com

This simple roast turkey breast is perfect for dinner, lunch meat, or salads. It’s easy to put together and practically cooks itself.

This simple roast turkey breast is perfect for dinner, lunch meat, or salads. It’s easy to put together and practically cooks itself.

Site Information