tag: fat

www.runningwithspoons.com

Healthy Double Chocolate Zucchini Muffins made without any butter or oil, but so soft and tender that you’d never be able to tell!

Healthy Double Chocolate Zucchini Muffins made without any butter or oil, but so soft and tender that you’d never be able to tell!

www.fannetasticfood.com

This easy Spiced Raisin and Pine Nut Barley Salad is easy, healthy, and delicious on its own, as a side dish, or on top of a salad!

This easy Spiced Raisin and Pine Nut Barley Salad is easy, healthy, and delicious on its own, as a side dish, or on top of a salad!

spinach4breakfast.com

Gluten Free Spaghetti and Turkey Meatballs

Gluten Free Spaghetti and Turkey Meatballs

nancyscravings.com

Chicken and Avocado Mousse wrapped in Prosciutto with Herb Tortellini and Spring Peas - Those are some Sweet Peas you got!!

Chicken and Avocado Mousse wrapped in Prosciutto with Herb Tortellini and Spring Peas - Those are some Sweet Peas you got!!

thepanaceakitchen.squarespace.com

Chocolate Chia and Coconut Whipped Cream Dirt Cup. Vegan, dairy free, and gluten free. Creamy and light without sacrificing flavor.

Chocolate Chia and Coconut Whipped Cream Dirt Cup. Vegan, dairy free, and gluten free. Creamy and light without sacrificing flavor.

lisagcooks.com

Scalloped Potatoes with Broccoli

Scalloped Potatoes with Broccoli

www.easyfoodsmith.com

Gur ke Meethe Chawal - Spicy Jaggery Rice

Gur ke Meethe Chawal - Spicy Jaggery Rice

tadkapasta.wordpress.com

A vibrant Carrot and Leek Soup that

A vibrant Carrot and Leek Soup that's perfect for springtime..with a dash of anise for extra flavor.

www.thefoodiephysician.com

Apple Cardamom Muffins. At less than 150 calories and almost no fat, these healthy muffins are the perfect, guilt-free snack.

Apple Cardamom Muffins. At less than 150 calories and almost no fat, these healthy muffins are the perfect, guilt-free snack.

happykitchen.rocks

Satisfying and versatile veggie snack loaded with veggies and dipped in easy peanut sauce with ginger and garlic.

Satisfying and versatile veggie snack loaded with veggies and dipped in easy peanut sauce with ginger and garlic.

tastythin.com

A healthier pumpkin oatmeal chocolate muffin.  No refined sugar and low in fat, these muffins will quickly become a family favorite!

A healthier pumpkin oatmeal chocolate muffin. No refined sugar and low in fat, these muffins will quickly become a family favorite!

fooddonelight.com

Chicken and Whole Wheat Biscuits Casserole is the perfect comfort food with fluffy, low-fat biscuits and a creamy, low calorie chicken stew. It will be your new favorite dinner recipe.

Chicken and Whole Wheat Biscuits Casserole is the perfect comfort food with fluffy, low-fat biscuits and a creamy, low calorie chicken stew. It will be your new favorite dinner recipe.

www.samanthaskitchentable.com

Fudgy and moist, these low fat, rich tasting brownies are made with black beans and yogurt. Only 112 calories!!!

Fudgy and moist, these low fat, rich tasting brownies are made with black beans and yogurt. Only 112 calories!!!

nancyscravings.com

North African Chicken and Israeli Couscous with Charmoula - Color me beautiful!

North African Chicken and Israeli Couscous with Charmoula - Color me beautiful!

www.thehealthycook.gr

Fragrant and rich chocolate & dried bluberries muffins, without added sugar or butter.
(in greek/english)

Fragrant and rich chocolate & dried bluberries muffins, without added sugar or butter. (in greek/english)

www.thefoodiephysician.com

Chocolate for breakfast? Not only is this satisfying Chocolate PB & J smoothie bowl delicious, it’s good for you too!

Chocolate for breakfast? Not only is this satisfying Chocolate PB & J smoothie bowl delicious, it’s good for you too!

www.lastingredient.com

Baked Sweet Potato Chips {recipe}

Baked Sweet Potato Chips {recipe}

sweetcayenne.com

Roasted Cauliflower Soup is a flavor-packed cream soup without all of the fat! {recipe}

Roasted Cauliflower Soup is a flavor-packed cream soup without all of the fat! {recipe}

www.samanthaskitchentable.com

Packed with lean protein and good for you fiber, these savory patties are a cinch to whip up and make for a perfect lunch or post workout meal

Packed with lean protein and good for you fiber, these savory patties are a cinch to whip up and make for a perfect lunch or post workout meal

www.happyfoodstube.com

Traditional Irish Brown Soda Bread - Taste of Ireland.

Traditional Irish Brown Soda Bread - Taste of Ireland.

www.whereismyspoon.co

Immensely flavorsome roasted green onions on a bed of creamy polenta with Turkish goat

Immensely flavorsome roasted green onions on a bed of creamy polenta with Turkish goat's cheese and a drizzle of cream on top!

www.packmomma.com

Treat yourself to the perfect cup of coffee and this decadent low fat Chocolate Hazelnut Mousse all thanks to dairy free Silk Creamer.  #SilkSipToSpoon #Ad

Treat yourself to the perfect cup of coffee and this decadent low fat Chocolate Hazelnut Mousse all thanks to dairy free Silk Creamer. #SilkSipToSpoon #Ad

sherisilver.com

Pretty meringue kisses are easy AND gluten-free! Tint them any shade you like and dip in an assortment of sprinkles and chopped candies!

Pretty meringue kisses are easy AND gluten-free! Tint them any shade you like and dip in an assortment of sprinkles and chopped candies!

www.servedfromscratch.com

Oil free, vegan Blueberry Almond Granola from scratch

Oil free, vegan Blueberry Almond Granola from scratch

www.liveeatlearn.com

Healthy Orange Dreamsicle Smoothie

Healthy Orange Dreamsicle Smoothie

tasteandsee.com

Buffalo Chicken Meatballs! With herbs, veggies, & a little spicy cayenne.  Heat is balanced perfectly by the cool, yogurt Blue Cheese Sauce. Healthy & delish!

Buffalo Chicken Meatballs! With herbs, veggies, & a little spicy cayenne. Heat is balanced perfectly by the cool, yogurt Blue Cheese Sauce. Healthy & delish!

abusymomskitchen.com

These Raspberry Swirl Cheesecake Squares are a light and delicious treat.  They may be too late for Valentine

These Raspberry Swirl Cheesecake Squares are a light and delicious treat. They may be too late for Valentine's Day, but they're just in time for every other day of the year.

www.cookiestokale.com

This SUGAR FREE Cereal is the perfect replacement for the traditional high sugar cereal. Gluten free, sugar free, and totally satisfying {recipe}

This SUGAR FREE Cereal is the perfect replacement for the traditional high sugar cereal. Gluten free, sugar free, and totally satisfying {recipe}

spinach4breakfast.com

White Bean and Escarole Soup

White Bean and Escarole Soup

www.natalienorman.com

Bright, sweet, fruity raw vegan smoothie with juicy pineapple and plump dates to keep you energized! A recipe everyone will love, even kids!

Bright, sweet, fruity raw vegan smoothie with juicy pineapple and plump dates to keep you energized! A recipe everyone will love, even kids!

www.freeyourfork.com

California Turkey Burgers

California Turkey Burgers

domesticate-me.com

Zucchini Noodles with Portobello Bolognese. This vegan (and GF) meal is feel good comfort food at its finest.

Zucchini Noodles with Portobello Bolognese. This vegan (and GF) meal is feel good comfort food at its finest.

www.samanthaskitchentable.com

Subtly sweet with a hint of cinnamon in every bite, these 100 % whole grain biscotti are loaded with oatmeal and raisins and are baked to crunchy perfection.

Subtly sweet with a hint of cinnamon in every bite, these 100 % whole grain biscotti are loaded with oatmeal and raisins and are baked to crunchy perfection.

delishknowledge.com

Crispy Honey Garlic Tofu! Better than takeout! Crispy baked tofu nuggets in a sweet garlic sauce. Perfect over brown rice or steamed vegetables! Vegetarian.

Crispy Honey Garlic Tofu! Better than takeout! Crispy baked tofu nuggets in a sweet garlic sauce. Perfect over brown rice or steamed vegetables! Vegetarian.

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