Sauteed calamari with celery, soy and butter.
150 Calorie Blueberry-Lemon Muffins: Two blueberry muffins for breakfast? Yes. Yes you can. And should.
Skinny Zucchini Banana Chocolate Chip Muffins. My favorite muffin ever!
Energize your morning with ginger, beet, lemon, apple and mint.
Low fat and Hearty Minestrone soup.
Extra tall bakery-style zucchini muffins -- vegan and made with whole grains
Snack guilt free on these addictive Roasted Salt & Pepper Fox Nuts
Black Licorice Almond Cookies. Super soft, melt-in-your-mouth, & the best cookies you'll ever make!
Funfetti Angel Food Cake - A light, fluffy vanilla flavored sponge cake filled with colorful sprinkles.
Spinach Avocado Alfredo Sauce - give your creamy pasta sauce a healthy makeover with avocados and spinach.
White Chili - really a hug in a bowl. Delicious, healthy and packed with protein. Includes recipe for skillet cornbread.
Cherry chocolate-chunk ice cream is the perfect treat for a warm summer day. Vegan and low in calories.
Better-for-you blueberry muffins to better your weekend.
Crispy Coconut Chicken - served over coconut rice, paired with grilled pineapple, and dipped in a sweet chili sauce.
Baked Panko Parmesan Pork Chops - a family favorite recipe; delicious with pasta and a simple marinara sauce...and it's baked, not fried!
Caramelized Onion Hummus
In need of a new recipe for your lunchbox, picnic or tapas night. Try this savoury recipe or one of the sweet versions.
Mini Chocolate Peanut Butter Pies. No baking necessary -- they're made with a chocolate cookie dough crust!
Honeydew + Ham Salad. Just 4 ingredients to make the juiciest salad you've tasted this summer!
Sweet, tangy and low-fat, meet guilt-free Honey Mustard Yogurt Dressing!
Spinach and Avocado Pesto. Only fruits and vegetables used in this creamy, flavorful pesto.
Low-Fat Whole Wheat Pancakes - egg-free, dairy-free and hassle-free.
Easy, Healthy Summer Corn Salad
Cherry Vanilla Vegan Ice Cream - So rich and creamy you won't believe it isn't fattening!!
This coleslaw got a healthy, protein-packed makeover! You will never use mayo in your coleslaw again!
This quick, easy and healthy Mediterranean quinoa salad is super light and refreshing--the perfect side dish for any barbecue!
Chewy and moist vanilla cake with a chocolate fudge layer. No butter or oil! Probably the best recipe I've created!
Blueberry Blintzes. Normally not diet-friendly, but these are guilt-free!
Tropical Oatmeal. Thick, creamy, and ready in just 5 minutes!
Grilled Salmon Kebabs
Eggless, low fat and low-cal 'faux' sponge/pound cake with a secret ingredient! Photo recipe in italian with english translation.
Guilt-Free Bananas Foster Caramel Ice Cream -- so sweet and rich you'd never know it's healthy!
Napa Cabbage Slaw with a cumin vinagarette dressing
German Potato Salad