tag: fat

www.whereismyspoon.co

Easy to make, skinny broccoli and potato casserole that might get your children into eating broccoli

Easy to make, skinny broccoli and potato casserole that might get your children into eating broccoli

www.garlicandzest.com

If it’s beans and franks, it’s summer.  These barbecue baked beans are sweet with a little heat.  Use canned beans for this quick side!

If it’s beans and franks, it’s summer. These barbecue baked beans are sweet with a little heat. Use canned beans for this quick side!

www.garlicandzest.com

This creamy ice cream tastes just like key lime pie with a luscious blueberry swirl!  Serve with fresh blueberries or extra blueberry sauce.

This creamy ice cream tastes just like key lime pie with a luscious blueberry swirl! Serve with fresh blueberries or extra blueberry sauce.

spicysouthernkitchen.com

Lightened-Up Cheesecake Bars with fruit toppings. All the flavor without the guilt!

Lightened-Up Cheesecake Bars with fruit toppings. All the flavor without the guilt!

culinarycamper.com

Father

Father's day is coming so enjoy these great grilled steaks and make dad feel special. These great tips make for the perfect steak every time. Make dad proud!

www.sweetanddelish.com

Fruity Popsicle Crunch Bars are a sweet and healthy treat made with fat-free yogurt frozen blueberries and strawberries and then coated in sweet crunchy cereal

Fruity Popsicle Crunch Bars are a sweet and healthy treat made with fat-free yogurt frozen blueberries and strawberries and then coated in sweet crunchy cereal

www.runningwithspoons.com

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

These delicious soft and chewy chocolate chip cookies are gluten-free and vegan so everyone can enjoy!

www.andtheycookedhappilyeverafter.com

Low fat and low cal cake batter ice cream - made with bananas - just in time for swimsuit season!

Low fat and low cal cake batter ice cream - made with bananas - just in time for swimsuit season!

www.andtheycookedhappilyeverafter.com

A nice alternative to black bean burgers - Buffalo White Bean Burgers with Garlic Ranch Slaw, made with Frank

A nice alternative to black bean burgers - Buffalo White Bean Burgers with Garlic Ranch Slaw, made with Frank's hot sauce for some extra kick!

www.thehealthycook.gr

Pizza with asparagus, shrimp and spinach.  An easy, quick and light pizza which, although it has no sauce, it is not dry at all. (greek/eng)

Pizza with asparagus, shrimp and spinach. An easy, quick and light pizza which, although it has no sauce, it is not dry at all. (greek/eng)

www.thehealthycook.gr

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

These light oatmeal cookies with dried blueberries will definitely please you! They are soft, healthy and very easy. (in greek/english)

www.chiceats.com

This lowfat Tarragon Chicken Salad is made with Greek yogurt and has a ton of flavor. A great make-ahead weekday meal.

This lowfat Tarragon Chicken Salad is made with Greek yogurt and has a ton of flavor. A great make-ahead weekday meal.

hauteandhealthyliving.com

Flavourful and creamy lentil and basil pesto mixed in with bow tie pasta and cherry tomatoes. Makes a perfect side dish for a BBQ!

Flavourful and creamy lentil and basil pesto mixed in with bow tie pasta and cherry tomatoes. Makes a perfect side dish for a BBQ!

www.somunchlove.com

A mix of squash, peppers, and onion tossed in an orange-lime vinaigrette, these Grilled Mexican Veggies are the best. They work great as a side or in sandwiches, soups, and so much more!

A mix of squash, peppers, and onion tossed in an orange-lime vinaigrette, these Grilled Mexican Veggies are the best. They work great as a side or in sandwiches, soups, and so much more!

www.mangioquindisono.it

Blueberry and greek yogurt healthy pancakes
Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell

Blueberry and greek yogurt healthy pancakes Svegliarsi con il buonumore: pancake ai mirtilli e yogurt greco. Il trucco per non friggerli: poco grasso nell'impasto e una padella antiaderente {recipe}

www.thefoodiephysician.com

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

Roasted Cowboy Steak with Espresso Sea Salt and Balsamic Reduction

www.nutritionicity.com

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

This Eggplant Caponata recipe has been passed down for generations. It will delight your palate and your body as it bursts with flavor and nutrients. (GF, V, Sugar free)

www.cookthestory.com

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

Healthy Tater Tots with Broccoli ~ Tender potatoes are combined with broccoli, breaded and baked up to golden perfection. Kids love this side dish!

vanessabaked.com

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M

Easy Peanut Butter Brownies - No oil or butter, Made with your favorite brownie mix. M&M's are optional.

lisagcooks.com

A delicious and healthy muffin, a perfect breakfast when you

A delicious and healthy muffin, a perfect breakfast when you're on the go.

supermancooks.com

This juicy burger, oozing with glorious blue brie cheese, is loaded with spices and fire-roasted Serrano peppers

This juicy burger, oozing with glorious blue brie cheese, is loaded with spices and fire-roasted Serrano peppers

lisagcooks.com

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

A Chicken stir fry wrapped in fresh lettuce and garnished with crisp vegetables.

www.garlicandzest.com

White rum, triple sec and pineapple juice combined with fruit and a splash of club soda are the simple secret to this tropical treat!

White rum, triple sec and pineapple juice combined with fruit and a splash of club soda are the simple secret to this tropical treat!

thesmoothielover.com

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

Healthy chocolate chip cookies without butter, white flour or refine sugar – but still darn delicious

thecozyapron.com

Pepper-Crusted Cowboy Rib Eye with Shiitake Mushroom Butter {recipe}

Pepper-Crusted Cowboy Rib Eye with Shiitake Mushroom Butter {recipe}

www.culinaryhill.com

Hibachi Steak straight from the grill with a sweet teriyaki glaze and wasabi-crusted potatoes. Flaming onion volcano optional.

Hibachi Steak straight from the grill with a sweet teriyaki glaze and wasabi-crusted potatoes. Flaming onion volcano optional.

noshingwiththenolands.com

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

Baked whole wheat pita crisps are a healthier snack option. This recipe is vegan, low fat, and low in cholesterol.

www.cookiestokale.com

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

Coffee Chia Seed Pudding paired with Coffee Oatmeal is absolutely delicious. A great way to start your day!

thebigmansworld.com

Healthy No Bake Thumbprint Cookies (Paleo, Vegan + GF) - {Recipe}

Healthy No Bake Thumbprint Cookies (Paleo, Vegan + GF) - {Recipe}

amyshealthybaking.com

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

You just need 3 ingredients & 10 minutes to make this easy Raspberry Jam!

www.swankyrecipes.com

Moist muffins with fresh strawberries and mini chocolate chips.  Topped with a shortbread and mini chocolate chip streusel topping.  This recipe is lightened up by using applesauce and milk instead of butter and oil.

Moist muffins with fresh strawberries and mini chocolate chips. Topped with a shortbread and mini chocolate chip streusel topping. This recipe is lightened up by using applesauce and milk instead of butter and oil.

www.garlicandzest.com

Tender, juicy rib-eye steaks brushed with a zesty soy, pepper and brown sugar marinade is delicious with grilled pineapple and vegetables.

Tender, juicy rib-eye steaks brushed with a zesty soy, pepper and brown sugar marinade is delicious with grilled pineapple and vegetables.

thewimpyvegetarian.com

Strawberries with skinny cheesecake dip made with Greek yogurt and low-fat cream cheese {recipe}

Strawberries with skinny cheesecake dip made with Greek yogurt and low-fat cream cheese {recipe}

www.thefoodiephysician.com

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

Super Easy Dill Pickles- crunchy, refreshing and delightfully tangy- who doesn’t love a good pickle? {recipe} 

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