Java Chip N'Oats Mini Muffins - healthy, whole-grain chocolate and coffee filled bites (recipe)
father's day peach pie - peach pie for father's day, decorated with pie crust cutouts that spell DAD
Ultra thick & creamy tart cherry fro-yo loaded w/dark & white chocolate chips. So decadent, you’d never know the base is FAT FREE!
Vanilla Bean Float: Insanely easy, low calorie and fat free with only two ingredients! You will love this healthy vanilla twist on a classic root beer float!
Healthy Dark Chocolate and Sunflower Seeds with salt treat that only uses 3 ingredients to make.
Summertime Farmer’s Market Salad - Perfect for picnics or backyard potlucks.
Piña-Vocado Smoothie... pineapple, coconut and banana bring a little taste of the tropics to your glass!
Chopped BBQ tofu salad! With hunks of saucy baked tofu, crisp veggies and a homemade dairy-free BBQ ranch dressing!
Shortcut method of cooking a popular Thai dessert.
Super Moist Gluten-Free Vanilla Cake with Vanilla Bean Cream Cheese Frosting! And it’s healthy? YUP!
My Top 3 Lower Fat Nut Milks.
Simple vegan pizza that taste like Puttanesca pasta! Layers of fresh tomato slices, briny olives and capers and roasted vegetables. Topped with homemade dairy-free parmesan cheese.
Twist on a classic that is half the calories and fat! Low fat snicker doodle cookies
These Matcha and Coconut Fat Bombs are a such fun and tasty way to boost your fat intake while on a ketogenic diet. They sure make for a healthy treat, too!
Boozy Peach Cobbler Ice Cream - Who says ice cream needs to go on the side of cobbler? It's Gluten free and lower fat too!
Soft, fluffy whole wheat and oatmeal pancakes flavored with cinnamon
Chorizo and Lentil Stew. A deliciously deep and rich tasting healthy family dish.
A dairy-free shake that tastes like a Snickers bar! This healthy, vegan Snickers milkshake is made only with whole food, good for you ingredients.
Zucchini Baked with Parmesan easy recipe
The easiest crunchy, dilly, tangy pickles you'll ever make. No cooking required!! You don't even have to boil water.
Loaded with chocolate but not the calories a decadent low-fat chocolate brownies
Easy Slow Cooker Shredded Chicken cooks on Low in a crockpot for 8 hours, producing the juiciest, moistest, shredded chicken!
Homemade Chocolate Almond Protein Bars - So easy, and so much healthier for you than store bought!
Cauliflower Pesto Pasta! Creamy, dairy-free pesto-cauliflower sauce with crispy seared tofu and whole-wheat pasta. Vegan.
Have a healthier burger — lean ground turkey flavored with chili powder and roasted poblano peppers, dressed with chili-spiced mayo.
Traditional Greek healthy sesame bagels. Its ingredients are very simple, but its strong quality is the sesame.
These easy, vegan snack bars use apricots as the base! Naturally sweet and filling! Healthy has never tasted better!
These chocolate muffins are only 193 calories! They have no butter and eggs, but egg whites.
The first soup I ever made given to me by a lifelong friend, Nicola. Packed with flavour and extremely nourishing and soul warming.
A delicious hamburger topped with golden fries, cheese and gravy. Not for the faint of heart.
Fine and refreshments No Bake Strawberry Cheesecake is ideal for the upcoming summer heat! You can use any seasonal fruit, but in this case, my favorite - strawberries!
Mediterranean Boneless Pork Chops- served with zucchini, roasted tomatoes, lemon juice, olives and Feta cheese, these chops are packed with flavor!
Steak and Caramelized Onions with Penne and Arugula- this steak salad is delicious, filling, and nutritious!
Naked Salmon Burgers with Sriracha Mayo- these salmon burgers are so good, you'll want to make them all summer long.