tag: fat

dessertswithbenefits.com

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

Guilt-Free Matcha Green Tea Milkshake!! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat, 12g protein + 0g added sugar!

www.savynaturalista.com

Healthy Banana Oat Muffins use stevia, they are perfect treat for breakfast or a snack! No need for butter just enjoy them while there hot! {recipe}

Healthy Banana Oat Muffins use stevia, they are perfect treat for breakfast or a snack! No need for butter just enjoy them while there hot! {recipe}

www.homesweetjones.com

Chicken with Piquillo Pepper Salsa {recipe, gluten-free, paleo]

Chicken with Piquillo Pepper Salsa {recipe, gluten-free, paleo]

lowcarbhighfatrecipes.com

The combination of the caramelized garlic and the sugar snap peas will make even the pickiest of eaters beg for more!

The combination of the caramelized garlic and the sugar snap peas will make even the pickiest of eaters beg for more!

thetvdinner.com

Delicious BBQ Shrimp and Pineapple Skewers with a side of cubed pineapple. {recipe}

Delicious BBQ Shrimp and Pineapple Skewers with a side of cubed pineapple. {recipe}

www.zestuous.com

The secret to preparing perfect duck breasts

The secret to preparing perfect duck breasts

saltysweetlife.com

Smooth, strong and sweet ~ Cherry Drop Martini.

Smooth, strong and sweet ~ Cherry Drop Martini.

mywholefoodlife.com

Quinoa Tabouleh Salad.   Vegan and gluten free.

Quinoa Tabouleh Salad. Vegan and gluten free.

www.homesweetjones.com

This skinny, creamy Cajun Chicken Pasta has just the right kick and is ready in under 30 minutes.

This skinny, creamy Cajun Chicken Pasta has just the right kick and is ready in under 30 minutes.

blog.hostthetoast.com

Grilled Balsamic Steak with Blue Cheese Butter.  This is such an easy and delicious steak marinade, you

Grilled Balsamic Steak with Blue Cheese Butter. This is such an easy and delicious steak marinade, you'll be making it all summer long!

www.spachethespatula.com

Skinny Turkey Chili: 31g of protein, 2 g of fat, and ONLY 266 CALORIES per serving! Plus, it

Skinny Turkey Chili: 31g of protein, 2 g of fat, and ONLY 266 CALORIES per serving! Plus, it's SO EASY!

amyshealthybaking.com

The BEST baked "fried" chicken you

The BEST baked "fried" chicken you'll ever eat -- and the #1 secret to making it extra crispy! {recipe}

dessertswithbenefits.com

5-ingredient Healthy DIY Gummy Bears!! Just like storebought but without the corn syrup, sugar and artificial food coloring!

5-ingredient Healthy DIY Gummy Bears!! Just like storebought but without the corn syrup, sugar and artificial food coloring!

www.halfbakedharvest.com

Vegan Deconstructed Boozy Mocha Drenched Grilled Banana Coconut Cream Pies... for a LIGHTER + EASIER summer dessert! (V+ GF)

Vegan Deconstructed Boozy Mocha Drenched Grilled Banana Coconut Cream Pies... for a LIGHTER + EASIER summer dessert! (V+ GF)

www.spachethespatula.com

Honey Apricot Frozen Yogurt: 5 ingredients is all it takes to make this fat-free fro-yo!

Honey Apricot Frozen Yogurt: 5 ingredients is all it takes to make this fat-free fro-yo!

theviewfromgreatisland.com

Red White and Blueberry Popsicles

Red White and Blueberry Popsicles

www.siftandwhisk.com

Beer & Chocolate-Covered Pretzel Ice Cream. Is there anything better for Father

Beer & Chocolate-Covered Pretzel Ice Cream. Is there anything better for Father's Day?

prettyplainjanes.com

A rich chocolatey brownie laced with bacon, pecans and a hint of bourbon.  Perfect for dad this Father

A rich chocolatey brownie laced with bacon, pecans and a hint of bourbon. Perfect for dad this Father's Day!

seesalttv.com

This sandwich has thick cut bacon, bourbon mustard, havarti cheese and is hugged by toasted rustic bread. The fresh watercress and crisp green apple crunch will hit you as you bite into this amazing sandwich. We can’t even tel

This sandwich has thick cut bacon, bourbon mustard, havarti cheese and is hugged by toasted rustic bread. The fresh watercress and crisp green apple crunch will hit you as you bite into this amazing sandwich. We can’t even tel

tamingofthespoon.com

Chocolate soufflé - rich, chocolaty and low-fat. With fewer than 130 calories per serving, you can have two desserts!

Chocolate soufflé - rich, chocolaty and low-fat. With fewer than 130 calories per serving, you can have two desserts!

lifesafeast.blogspot.fr

Fat-free, gluten-free Fromage Frais Mousse on Rum Caramelized Cherries

Fat-free, gluten-free Fromage Frais Mousse on Rum Caramelized Cherries

www.halfbakedharvest.com

Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns. Absolutely delicious and perfect for any morning!

Vanilla Bean Blueberry Lemon + Cream Cheese Swirl Sticky Buns. Absolutely delicious and perfect for any morning!

girlinthelittleredkitchen.com

Barbecue Chicken with Pinot Noir Blueberry Sauce

Barbecue Chicken with Pinot Noir Blueberry Sauce

uprootfromoregon.com

Banana Walnut Muffins - lowfat and moist! {recipe}

Banana Walnut Muffins - lowfat and moist! {recipe}

theseasidebaker.com

Also referred to as Mancakes, these cupcakes are hoppy, peanuty, and salty with a side of sweet! {recipe}

Also referred to as Mancakes, these cupcakes are hoppy, peanuty, and salty with a side of sweet! {recipe}

www.serenabakessimplyfromscratch.com

Bacon Blueberry Cinnamon Rolls {recipe}

Bacon Blueberry Cinnamon Rolls {recipe}

funnyloveblog.com

Grilled Japanese Chicken Skewers {yakitori}

Grilled Japanese Chicken Skewers {yakitori}

www.homesweetjones.com

Blackened Salmon Tacos wtih Pineapple Mango Salsa {recipe}

Blackened Salmon Tacos wtih Pineapple Mango Salsa {recipe}

www.onasweetsugarrush.com

Heavenly Angel Food Cupcakes with Strawberries and Cream Frosting

Heavenly Angel Food Cupcakes with Strawberries and Cream Frosting

www.homesweetjones.com

Foolproof Crab Cakes with Roasted Red Pepper Remoulade

Foolproof Crab Cakes with Roasted Red Pepper Remoulade

www.hungryhappenings.com

Chocolate Chip Cookie Serving Bowl

Chocolate Chip Cookie Serving Bowl

dessertswithbenefits.com

Skinny Cake Batter Milkshake -- thick, creamy and sweet, but sugar-free, low-calorie and totally breakfast-worthy!

Skinny Cake Batter Milkshake -- thick, creamy and sweet, but sugar-free, low-calorie and totally breakfast-worthy!

dessertswithbenefits.com

Guilt Free Coconut Fudge! Yup, you read that right…  low fat and low calorie, but you’d never know it!

Guilt Free Coconut Fudge! Yup, you read that right… low fat and low calorie, but you’d never know it!

www.healthy-delicious.com

[recipe] Dill Havarti Turkey Burger {recipe}

[recipe] Dill Havarti Turkey Burger {recipe}

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