Strawberry Rhubarb Compote served over Greek yogurt
Louisiana Style Crawfish Boil
Turkey Burgers with Middle Eastern Flavors on Whole Wheat Pita and Spicy Cucumber Relish.
Everything you need to know about how to choose, prepare, and eat fresh mangosteens.
Key Lime Pie Ice Cream - tart, sweet, creamy, with a crunch. What more could you ask for? Did I also mention it's "light'?
A creamy balsamic dressing that wont break the calorie and fat bank
Cholesterol-friendly Pistachio Apple Flan. Think nuts and fruit are expensive? I'll tell you what's expensive... cholesterol medication!
Wild Mushroom Stuffed Brook Trout
The idea of July being the National Ice-cream Month is wickeldy delicious.Made a low fat Roasted Peach & Plum Ice-cream to celebrate!
Tropical granola. A low-fat, no-sugar treat.
A classic Lebanese summer salad with a few creative changes
Eat your veggies! Super moist low fat carrot cake cupcakes! :D
Flourless fudge cookies. They satisfy those with dietary restrictions as well as the chocoholics out there!
Healthy Fats 101: My story of fat-phobia and learning to love avocados, olive oil and almonds.
Duck Confit with Beet Relish
Low Fat Carrot Bread with Vaguely Eastern Flavors
light and crispy asparagus--simple technique with zero fat.
Healthy Mesquite Grilled Salmon & Halibut Brochettes.
Grilled octopus cocktail with a spicy Sriracha-based dipping sauce - quick, easy, and absolutely delicious.
Creamy potato salad - hold the mayo.
New potato & avocado with Herbs.
Unbelievably fluffy and soft blueberry coffee cake, which is eggless by the way!
Fettucini with Porcini, Pancetta & Tomato Cream Sauce.
Guilt free brownies, without that "guilt free" (cardboard) brownie taste.
Luscious, THREE ingredient chocolate sorbet...it's dairy-free, gluten-free, fat-free and utterly delicious!
Alaskan Cod with Porcini and Chard Saute
Grilled Halibut with Mediterranean Flavors. Bright and fresh tasting, but very, very low in fat.
Jaew: Thai dried chilli dipping sauce is smokier and less sweet than its sweeter cousin but just as delicious with grilled meats and easier to prepare.
Melon and pomegranate salad - add a dash of vodka if you're feeling naughty! Includes foolproof method for deseeding a pomegranate.
Strawberry Cherry Preserves served in Dessert Shells, a great way to curb those mid-afternoon cravings.
These colorful savory scones are low in fat and very easy to bake too.
Homemade Barbecue Sauce: DIY projects don't always have to involve paint, hammers and measuring tapes!
Simple recipe for baking a low fat chocolate pudding cake.
Homemade caramels, made for Father's Day
Blueberries add a fresh spark to this moist and delicious (as well as healthy) banana bread.