tag: fat

www.allspiceandnutmeg.com

{recipe} Fattoush - Middle Eastern bread salad with a zesty za

{recipe} Fattoush - Middle Eastern bread salad with a zesty za'atar vinaigrette

pizzarossa.me

{recipe} Soda bread with sourdough, currants & walnuts - dairy free, fat free, no refined sugar

{recipe} Soda bread with sourdough, currants & walnuts - dairy free, fat free, no refined sugar

www.inspirationkitchen.com

{recipe} Light, low fat, fresh and delicious Chicken Caprese sandwich with onion Artisan bread and roasted garlic. Perfect for summertime.

{recipe} Light, low fat, fresh and delicious Chicken Caprese sandwich with onion Artisan bread and roasted garlic. Perfect for summertime.

dessertswithbenefits.com

{recipe} 5-ingredient DIY Sugar-Free Strawberry Syrup (5 calories per serving and all-natural!)

{recipe} 5-ingredient DIY Sugar-Free Strawberry Syrup (5 calories per serving and all-natural!)

www.southernsouffle.com

{recipe} Duck Fat Beignets

{recipe} Duck Fat Beignets

dessertswithbenefits.com

{recipe} Gluten-Free Banana Cake with Peanut Butter Frosting… so moist and rich, you’d never know it’s healthy, low fat and sugar free too!

{recipe} Gluten-Free Banana Cake with Peanut Butter Frosting… so moist and rich, you’d never know it’s healthy, low fat and sugar free too!

amyshealthybaking.com

{recipe} Skinny Double Chocolaty Chip Frappuccino -- a Starbucks copycat for a fraction of the cost & calories!

{recipe} Skinny Double Chocolaty Chip Frappuccino -- a Starbucks copycat for a fraction of the cost & calories!

ourladyofsecondhelpings.com

{recipe} A lighter take on meatloaf with couple stealthy twists. With robust flavor and meaty texture, it

{recipe} A lighter take on meatloaf with couple stealthy twists. With robust flavor and meaty texture, it's a real crowd pleaser!

www.foodfaithfitness.com

Fruity Quinoa Salad with Honey Lime Vinaigrette-  A super easy and healthy salad that is loaded with bright, fresh fruit! A perfect meal or a side dish.

Fruity Quinoa Salad with Honey Lime Vinaigrette- A super easy and healthy salad that is loaded with bright, fresh fruit! A perfect meal or a side dish.

www.theveganchickpea.com

Fresh herb salad with lemon and olive oil | Vegan and gluten-free.

Fresh herb salad with lemon and olive oil | Vegan and gluten-free.

yestoyum.com

100 Calorie Mocha Chip Cookies

100 Calorie Mocha Chip Cookies

www.kalynskitchen.com

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

Slow Cooker Red Beans and Rice Soup uses lower-fat chicken Andouille Sausage and low-glycemic converted rice.

pickledplum.com

{recipe} Quinoa stuffed peppers with walnuts, tomatoes, and olive oil balsamic vinaigrette

{recipe} Quinoa stuffed peppers with walnuts, tomatoes, and olive oil balsamic vinaigrette

www.feastingathome.com

{recipe} Seared Ono with honey ginger glaze. Served with fresh pineapple ginger salsa. Great over greens, in tacos or served with jade rice.

{recipe} Seared Ono with honey ginger glaze. Served with fresh pineapple ginger salsa. Great over greens, in tacos or served with jade rice.

www.manusmenu.com

{recipe} The recipe for a scrumptious Middle Eastern salad: Fattoush with Sumac Dressing!

{recipe} The recipe for a scrumptious Middle Eastern salad: Fattoush with Sumac Dressing!

www.smellofrosemary.blogspot.com

{recipe} These made-from-scratch muffins are delicious. They are topped with crunchy streusel and studded with fresh blueberries.

{recipe} These made-from-scratch muffins are delicious. They are topped with crunchy streusel and studded with fresh blueberries.

zapxpxau.blogspot.com

{recipe link in post} Lenten buns

{recipe link in post} Lenten buns

itsybitsyfoodies.com

Mardi Gras King Cake with Naturally-Dyed {Homemade} Sugar Sprinkles

Mardi Gras King Cake with Naturally-Dyed {Homemade} Sugar Sprinkles

www.smellofrosemary.blogspot.com

{recipe} The sweet smell of cinnamon in these quinoa and apple muffins will make your mouth water in anticipation.

{recipe} The sweet smell of cinnamon in these quinoa and apple muffins will make your mouth water in anticipation.

arismenu.com

{recipe} Healthy, gf, bright & citrusy lemon waffles stuffed with fresh blueberries. Slightly crisp on the outside; soft and pillowy on the inside.

{recipe} Healthy, gf, bright & citrusy lemon waffles stuffed with fresh blueberries. Slightly crisp on the outside; soft and pillowy on the inside.

www.mylittleitaliankitchen.com

{recipe} Fat free carrot and almond cake with a hint of citrus

{recipe} Fat free carrot and almond cake with a hint of citrus

www.cookingforkeeps.com

Skinny Bang Bang Shrimp ~ Crispy shrimp in a spicy and creamy sauce and gluten free!

Skinny Bang Bang Shrimp ~ Crispy shrimp in a spicy and creamy sauce and gluten free!

immigrantstable.com

{recipe} With a blend of tomatoes, paprika and creamy white beans, this peppery and tangy soup is filling but light and the cure to a lonely day.

{recipe} With a blend of tomatoes, paprika and creamy white beans, this peppery and tangy soup is filling but light and the cure to a lonely day.

thenovicegardener.wordpress.com

{recipe} Beignets are easy to make and better than store-bought doughnuts, perfect for breakfast or an afternoon snack.

{recipe} Beignets are easy to make and better than store-bought doughnuts, perfect for breakfast or an afternoon snack.

anutritionisteats.com

A savory smoothie that

A savory smoothie that's a great way to eat a variety of vegetables all packaged up with some high-protein greek yogurt and healthy-fat avocado.

www.savynaturalista.com

Just in time for Saint Patrick

Just in time for Saint Patrick's Day, low fat green mint crinkle cookies. They are low in calories and fat so you can enjoy festive treats with out breaking your diet

www.saffronpudding.com

Carrots Blood Orange Preserves Recipe

Carrots Blood Orange Preserves Recipe

www.katiescucina.com

{recipe} Garlic Bacon Croutons

{recipe} Garlic Bacon Croutons

buttercreamchantilly.wordpress.com

{recipe} You can bake those Bugnes aka traditional French carnival doughnuts/beignets in your oven! Trust me. You should eat them!

{recipe} You can bake those Bugnes aka traditional French carnival doughnuts/beignets in your oven! Trust me. You should eat them!

foodsforthesoul.net

{recipe} Apricot Oatmeal Cookies. Super soft, extra chewy & barely 100 calories -- but you

{recipe} Apricot Oatmeal Cookies. Super soft, extra chewy & barely 100 calories -- but you'd never guess they were healthy!

tideandthyme.com

Bourbon Chicken - a delicious (and easy!) taste of the Big Easy for Mardi Gras.

Bourbon Chicken - a delicious (and easy!) taste of the Big Easy for Mardi Gras.

www.foodfaithfitness.com

Rice, Lentil and Apple Salad - A quick easy and super healthy meal salad loaded with crunchy apples, wild rice, lentils and smokey chicken sausage!

Rice, Lentil and Apple Salad - A quick easy and super healthy meal salad loaded with crunchy apples, wild rice, lentils and smokey chicken sausage!

frostingandasmile.com

Skinny Mini Strawberry Cheesecakes have about half the fat of most cheesecake recipes thanks to a secret ingredient.

Skinny Mini Strawberry Cheesecakes have about half the fat of most cheesecake recipes thanks to a secret ingredient.

capefearnutrition.com

{recipe} Spring Mix & Spinach Salad with Fresh Lemon Vinaigrette

{recipe} Spring Mix & Spinach Salad with Fresh Lemon Vinaigrette

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