Healthy & nutritious snack -- made with bottle gourd (lauki/ doodhi), chickpea flour, semolina & spices.
Bottle gourd/ Lauki curry with roasted moong dal powder -- simple dry curry. Healthy side dish to any vegetarian Indian meal.
Lauki Chana Dal – Soupy Lentils with Bottle Gourd (a light and nutritious Indian curry)
Indian flavored Sweet and Sour Bottle Gourd: a popular but unusual vegetable cooked with a hint of spice.