tex mex fish tacos with chipotle slaw
Chickpeas flour spicy flatbread- Chickpea flour (besan) is a Gluten free, Low GI, high protein flour. Have this chapatti with yogurt or simply with Tea
Cheesy Turkey Pesto Rolls-a super quick weeknight meal or lunch recipe for puff pastry that is filled and baked with turkey, pesto, & cheese.
This vegetarian (and vegan!) Black Bean and Corn Chili is a healthy and delicious recipe that takes only 30 minutes to make.
A flavorful Indian style Egg and Peas curry with spices.
Mocha Rubbed Slow Cooker Shredded Beef.
This spicy Mexican red lentils dish makes for a hearty, healthy meal. Spicy and comforting, this is the perfect vegetarian chili alternative.
Sushi bowls are a great way to enjoy your favourite sushi filling in a bowl. Here we've used brown rice, salmon and yummy accompaniments, but the options are limitless!
A Thai-inspired dinner of succulent pork sliced thinly, coated with coconut and spiced with the warm flavours of cumin and coriander, then swirled with a creamy, tangy coconut lime sauce…
Mac and cheese goes from every-day to exceptional with a few tweaks to the sauce and the addition of sweet crab meat!
Cheesy Gnocchi Casserole – An easy and scrumptious meal that comes together in less than 20 minutes.
This easy to make Creamy Coconut Vegetarian Korma makes a great go-to Meatless Monday meal. It’s naturally paleo and gluten-free and can easily be made vegan.
Spicy Jicama Tortilla Soup with Shrimp. Jicama noodles provide the gluten-free crunch in this nutrient-packed soup!
Soboro donburi (Ground chicken bowl)
Hidden veggie meatloaf muffins with roasted tomato sauce makes a delicious comfort food for the whole family. The kids will love it if you cook the meatloaf in a muffin tin!
Vegan Stuffed Sweet Potato, tender, sweet, with crunchy toppings, healthy fats and fibers make for a quick and easy weeknight dinner
lemon chicken risotto
Delicious Southern cornmeal-crusted catfish is pan-fried for an easy dinner!
Balsamic Salmon Quinoa Salad
A hearty and vegan - Spicy Chickpea Burger
This creamy mushroom ravioli dish starts on the stove and finishes in the oven making it the perfect weeknight dinner. A stovetop casserole!
Easy and delicious Thai chicken cooked in coconut milk with asparagus, green beans and mushrooms. (In English and Polish)
Just 30 minutes to these healthy and flavorful zucchini and corn tacos with guacamole!
Kale Pesto Pasta with Burst Cherry Tomatoes
This Hasselback Chicken with Spinach and Artichoke might be your new favorite way to prepare chicken. Rounded out with a few vegetables, this is a perfect weeknight meal!
Macaroni with a creamy pumpkin sauce and tasty chunks of bacon make this dish a filling and delicious family hit!
Kiwi Lime Marinated Chicken is a delicious and refreshing spin on your typical chicken dish. Full of refreshing flavor, it is the perfect chicken for a quick healthy dinner.
Cheesy baked pasta with a clam and mushroom alfredo sauce - cheesy comfort food perfect for Mother’s Day!
Vegan cauliflower pizza crust, egg-free using chickpeas. So flavorful and easy!
roasted potatoes to change your life
Mango-Pineapple Dream: A portable meal replacement smoothie that is perfect for time-crunched days.
5-Minute Lentil Taco Bowl: Toss this deliciously easy bowl together in a just a few short minutes... and you'll be glad you did.
Thai Cauliflower Pizza made with a cauliflower crust and topped with a peanut sauce, chicken, shiitake mushrooms, and other healthy veggies!