kblog.lunchboxbunch.com
Healthy Fats 101: My story of fat-phobia and learning to love avocados, olive oil and almonds.
www.cookinglight.com
love this entire series at CookingLight.com that compares two similar foods like: Corn vs. Flour Tortillas
www.webmd.com
webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor
weight-watchers-points-recipes.blogspot.com
Broccoli and Swiss Cheese Stuffed Chicken Breast
weight-watchers-points-recipes.blogspot.com
Quinoa "Fried Rice"
weight-watchers-points-recipes.blogspot.com
Lentil And Chicken Soup. Great cold weather soup that is easy, filling and delicious!
kalynskitchen.blogspot.com
South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!
www.realepicurean.com
A detoxifying broccoli soup recipe. Perfect for this time of year!
inomthings.blogspot.com
A simple soup detox to reset my body and palate for future food adventures.
www.nytimes.com
thanks god that we're wising up on branded diets. good old fashioned Counting Calories in back in style.
underthehighchair.blogspot.com
Inspired by Saveur's The Breakfast Issue -- I show you my standard breakfast and what keeps people grumbling about why I don't weigh more.
www.nytimes.com
Shirataki "Miracle" Noodles have no carbs, almost no calories, so you're paying for...air pasta. Hungry Girl endorses air.
www.telegraph.co.uk
Taking a photograph of your meal before you eat it can encourage weight loss, a new study suggests.
www.bakingandbooks.com
Flavored with cinnamon, ginger, cloves and nutmeg, these silver-dollar-sized cookies will fill your kitchen with a delightful aroma reminiscent of Fall, Thanksgiving and spiced cider
