42-Calorie Almond Milk Hot Chocolate. Warm up with healthy hot cocoa. Rich and creamy with intense chocolate flavor. Only 4 ingredients!
Grilled Rosemary Chicken w/ Quick Sautéed Cherries, Fennel, & Arugula is a delicious, healthy dinner ready in < 30 minutes!
Confetti Salad & Carrot Juice Vinaigrette
Garlic Chicken Salad
Stuffed Cabbage Casserole - a cabbage lasagna! Like cabbage rolls, without all the work! Delicious, healthy & nutritious!
Essential Green Juice (product)
Ajji's (Grandma's) South Indian Chicken Soup - Makes you feel home
Magical Breakfast Cream
Make something sweet for the celiac, diabetic or dieting someone in your life! Pink strawberry cake, just in time for Valentines day! [recipe on flickr page]
A creamy salad dressing that only tastes indulgent.
Healthy Fats 101: My story of fat-phobia and learning to love avocados, olive oil and almonds.
love this entire series at CookingLight.com that compares two similar foods like: Corn vs. Flour Tortillas
webMD has some diet tips - nothing earth shatteringly new, but always good to be reminded, especially that spice (not necessarily fat) equals flavor
Broccoli and Swiss Cheese Stuffed Chicken Breast
Quinoa "Fried Rice"
Lentil And Chicken Soup. Great cold weather soup that is easy, filling and delicious!
South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!
A detoxifying broccoli soup recipe. Perfect for this time of year!
A simple soup detox to reset my body and palate for future food adventures.
thanks god that we're wising up on branded diets. good old fashioned Counting Calories in back in style.
Inspired by Saveur's The Breakfast Issue -- I show you my standard breakfast and what keeps people grumbling about why I don't weigh more.
Shirataki "Miracle" Noodles have no carbs, almost no calories, so you're paying for...air pasta. Hungry Girl endorses air.
Taking a photograph of your meal before you eat it can encourage weight loss, a new study suggests.
Flavored with cinnamon, ginger, cloves and nutmeg, these silver-dollar-sized cookies will fill your kitchen with a delightful aroma reminiscent of Fall, Thanksgiving and spiced cider