Healthy Jewish Dessert: Olive Oil Fig Tart.
Homemade Kumquat Vanilla Marmalade
Baked yellow and red grape tomatoes with basil, garlic, and cornbread crumbs. Vegan + gluten-free.
Halibut with Roasted Beets, Beet Greens, and Dill-Orange Gremolata
A Wild Berry Smoothie for breakfast kicks off this easy spring de-tox.
Blueberry Muffins from the ChangeOne plan - I'd eat these over store bought.
Healthy Seeded Dinner Rolls
Baba Ghanoush. Not one of the prettiest dips ever, but definitely one of the best.
Carrot Cream Cheese Rolls..where carrot cake meets cinnamon rolls !
Old Fashioned Peanut Butter Cookies. There is nothing better.
Pan-sauteed chickpeas with Kale seasoned with garlic and chile and finished with lemon juice. A great South Beach Diet side/snack.
Fresh Ginger and Chocolate Gingerbread
Quinoa "Fried Rice"
Braised Chicken with Noodles and Vegetables. A quickie to avoid that angry hunger!
Turns out a healthy dose of spices in your diet is, well, healthy for you. Also, just in time for Mardi Gras, a lightened take on Red Beans and Rice.
Creamy crab mac and cheese. The only crabby thing around here today.
A deliciously crisp and tasty veggie wrap on a homemade tortilla which won't blow your calorie budget.
Made-over baked ziti from "The Biggest Loser Cookbook."
Cold, sweet, and refreshing....get back into the 5 o'clock cocktail hour with a Fuzzy Navel!
Sweet Pumpkin Vols au Vent. Pumpkin cream with cinnamon and honey! Very Easy and delicious!
A bride-to-be whips up a batch of incredibly tasty, yet surprisingly low calorie berry pancakes to help shed a few extra pounds...
Vegetarian Caesar Dressing from Oprah's 21 day-cleanse. It is made with tofu, but no one need to know.
Lentil And Chicken Soup. Great cold weather soup that is easy, filling and delicious!
A red peppers Babel Tower. See how different they can be.
It's hard to believe that these Caramel Brownies won't ruin your diet - but, it's TRUE!
Jalapeno rice is a traditional Mexican and Guatemalan rice dish that is served at all meal times. It's delicious.
Curried Chicken in Coconut Milk with Tomatoes, Mixed Greens and Bell Peppers -A South Beach Diet friendly dinner option.
Eating more healthfully doesn't have to mean 'boring'... Chickpea & Spinach Salad with Cumin Dressing
South Beach friendly recipe for Cannellini Bean and Sausage Stew with Tomatoes and Basil, great comfort food!
Mochibana is a Japanese New Year’s decoration that uses white and pink colored mochi wrapped around willow branches to simulate blossoms. Why do people use mochi rather than real flowers?
Drunken Beef Stew, perfect winter food. Loaded with veggies, beer and comfort. Oh, it's also lower calorie.
"Detox" doesn't have to be a dirty word.
I finally found something great to eat:
Maple Tofu Rice Bowl with a Tahini Dressing.
Multicolorr batter leftovers for a fun, sunny rainbow cake--a complete how-to, and low fat to boot!!
start the new year right with this whole wheat gingerbread