Gluten-Free and Dairy-Free Cornbread
the naughtiest vegan nanaimo bars in town
red grape & dark rum jam with just a touch of apple & lemon zest… only five ingredients needed!
Grilled peaches and halloumi with honey and coconut is the perfect way to finish off your summer meal!
Gluten Free Quinoa Cornbread
Quinoa Fried Rice
With only 5 ingredients, these brownies are easy as they are healthful: Chocolate Walnut Brownies
Chocolate, Banana & Peanut Butter Mousse: This decadent dairy free dessert will certainly indulge those chocolate cravings.
DIY Panera-style bagels
Indochinese Chilli Chicken over cauliflower fried rice. Sweet and spicy, paleo, gluten & dairy free.
Creamy, homemade mayonnaise--so easy and delicious, you'll never buy it from the store again
Enjoy this refreshing and rehydrating watermelon gazpacho this summer.
New Age Cheesecake with loganberries - perfect for a mid-late 20's sophisticated urbanite or an astronaut.
Greek yogurt - rich, thick, creamy and so easy to make!
Spaghetti Squash with Basil and Creamy Cauliflower Alfredo Sauce...vegan, dairy-free and gluten-free!
Rosemary-Garlic Lamb Chops. A wonderful way to cook lamb - few ingredients, simple preparation, great flavor.
Seared Tofu with Soy-Maple Sauce: Tofu dish glazed with sweet soy sauce. Even carnivores will love this dish!
Apple Cinnamon Waffles. Great for kids! Vegan.
Chocolate Tart with Hazelnut Crust. (Vegan, Raw, Paleo, & Gluten Free.)
Sweet Red Manischewitz Wine Ice Cream- sweet and boozy! Perfect for Rosh Hashanah!
This non-traditional White Cioppino with Kale is heaven in a bowl!
Raw Tacos. Vegan ground beef, crunchy cabbage, avocado and peach salsa. Insanely good!
Wholesome Honey Cookies Recipe
DIY Chocolate Almond Milk - easy to make with ingredients you can understand!
Eggplant Burgers. The perfect veggie burger period. Vegan, vegetarian, gluten-free and 100% delicious!
This dairy and nut free freezer fudge has all the flavor of a PB&J thanks to tahini and fresh strawberries. Stash some in the freezer for a sweet & savory treat!
Cheezy Polenta Jalapeño Poppers with Mango Salsa. A healthy twist on classic unhealthy bar food, jalapeño poppers. Dairy free, gluten free, vegan friendly!
Energize your morning with ginger, beet, lemon, apple and mint.
Raw, Vegan Protein Balls
Paleo chocolate peanut butter pudding
Cocoa, Banana, Blueberry Ice Drink. So refreshing and packed full of goodness. Paleo, gluten free, dairy free. Bound to pick up many an afternoon and seriously good for breakfast too!
Mocha marinated steak with peach salsa and cauliflower mash: a gourmet paleo meal!
Paleo Peach Coconut Smoothie is creamy, sweet and delicious without dairy or added sugar.
Ruby Red Fruit Salad with a Pomegranate Glaze. A still-life in a bowl.