soy berry layered smoothie with rainbow boba
Beef Stew is upgraded to premium nutritional status when it’s thickened with sweet potatoes, seasoned with rosemary, and loaded with kale.
Shanghai bok choy is quick and easy to make. This dish takes no time at all and is vegan (easily made GF by using GF soy sauce.)
The perfect breakfast muffins for using up leftover quinoa from the night before: filled with chocolate chips, flaked coconut and raisins for added flavour. Gluten-free, dairy-free!
Vegan Flourless Banana Bread Muffins -- These soft and delicious Banana Bread Muffins are gluten-free, egg-free, sugar-free, dairy-free, oil-free and whipped up in the blender!
Orange Raspberry Muffins
Crock Pot Chicken and Lentil Curry - this hearty dinner is gluten-free and dairy-free and will keep your belly warm on a cold night!
Cookies That Look Like Art | Vegan & Gluten-Free Sugar Cookies
Asian Inspired Pork Pot Stickers with a Sesame Soy Dipping Sauce - Celebrate Chinese New Year!
Bring in the year of the sheep with this Korean rice cake and dumpling lamb soup
Dairy-free melt-in-your-mouth peanut butter mini muffins with a surprise not-so-secret ingredient that brings the protein!
Vegan tofu and brussels sprouts in miso sauce served with farro
Blood Orange Gummies with Kombucha (AIP): a tasty treat that's also really good for you!
Bluesy Blueberry Tarts - my homage to my love of blueberries - blueberries, blueberry pastry cream and shortbread crust. LC DF GF Paleo
Pork Loin Piccata is tender, lemony and easy to prepare. Impress your family & friends. LC GF DF egg-free Paleo
Healthy Caramel Recipe – (dairy-free) and great for apples
coconut red lentils with fried garlic and cilantro
Chestnut Pancakes are perfect for an easy, elegant brunch! (gluten-free, vegan recipe).
Chocolate Chia Pudding with Pomegranate - a heart-healthy dessert full of antioxidants. Dairy-free, gluten-fee, and vegan.
Adorable Orange Poppy Seed Scones are gluten-free, grain-free, dairy-free and super easy to make with only 7 ingredients.
Pink Coconut Cake
Super Moist Flourless Chocolate Cupcakes- these are the most decadent chocolate cupcakes you will ever have!
Tikka Chicken Wings are marinated in Indian spices, grilled and served with a sweet & tangy sauce. LC GF DF Paleo
A delicious takeout favorite that can be made in just 30 minutes at home! A perfect seafood dish that's healthy and flavorful.
Flourless Dark Chocolate Cake - This intensely chocolaty cake is filled with all natural ingredients. A perfect finish to a great meal, special celebration, and everything in-between
Avocado Bean Dip (GF, DF, SF, V)
Bacon Wrapped Chicken Bites with Avocado Dipping Sauce (GF, DF, SF)
Dairy Free Chocolate Coconut Ice Cream
Caramelized Banana Pancakes Recipe
Vegan Pesto with Kale & Avocado. Perfect for winter. You won't miss the cheese.
Super-fluffy and moist pumpkin muffins. Perfect for for a filling and healthy breakfast or a lunch pack. (vegan, gluten-free)
Sunchoke & Artichoke Soup makes it taste like spring is on it's way! Topped with a parsley-truffle pesto. Dairy-free & paleo.
Kale Pesto with Zucchini Noodles