Happy National Papaya Month! Refreshing Caribbean Red Papaya Punch (with or without rum)
Coconut Shrimp with Sweet Habanero Sauce.
Caribbean Spinach & Coconut Milk Soup for those days when you want to eat green & clean.
A juicy Mexican Beef Burrito with a recipe for taco seasoning
Carribean Key Lime Pie with a Ginger Biscuit base, Light Coconut & Lime Filling and a Rum Cream
Hidemi Sugino's B-Caraïbe, a banana, rum and orange chocolate mousse cake
Spicy Tuna Fritters, a strikingly delicious original recipe
Low carb take on fried chicken. The taste, without the carbs, from a Caribbean perspective.
Caribbean pot roast - a twist on regular pot roast that is flavorful and moist, plus ideas for leftovers.
Allspice, the popular spice native to Jamaica. It gets its name from having a flavour that imparts nutmeg, cinnamon, cloves and black pepper in one spice.
A hearty warming red lentil soup with a Caribbean twist.
Blanchard's Caribbean Cornbread - a scrumptuous cornbread that will go perfectly with your Superbowl Chili this weekend!!
Guyanese breads filled with butter. Can't get any better!
No, these are not scrambled eggs... Try, vegan scrambled ackee! [no recipe]
A peanut butter martini is the perfect drink to settle in for the night with and the perfect addition to your rum cocktail recipes.
Jerk Chicken Chili: A a taste of the Caribbean as a one-pot meal in under 40 min - perfect for those crazy weeknights!
Spaghetti Bolognese From the Viceroy in Anguilla
Caribbean-style sweet and spicy cabbage
Caribbean Mango-Apple Pork Roast (plus more recipes for using the left over pork!)
Island jerk-seasoned flounder with lime and roasted bell pepper sauce served over barley succotash.
Tostones with Roasted Garlic Mayo
Caribbean Jerk Chicken with Tropical Fruit Salsa and Carib-Beans & Rice. Just the ticket when you want to transport your taste buds some place tropical!
Black Beans – adding a little Caribbean flair to the dinner table
Jerk Chicken with Mango Cilantro Relish: A taste of the tropics perfect for summer!
Deliciously fresh sauteed shrimp to pair with mango chutney in a Caribbean wrap
Peanut Butter Cup filled Chocolate Cookies shaped like Jack Sparrow's Tricorne Hat
Puerto Rican Arroz con Pollo
island style salmon chowder
Jamaican Coconut Bread and a Caribbean marriage proposal.
Tassot was the star of the show at my mini Haitian feast - tender cubes of goat, marinated with citrus flavours and fried until crispy.
Caribbean jerk chicken & pineapple
Jamaican Jerk Chicken Bowls
A piña colada recipe from the Caribbean coast of Costa Rica