Love this BBQ sauce made with peanut butter! And the grilled chicken and shrimp are just right for the weekend. Low-cal-carb-sodium. Perfect for everyone!
Crunchy red, yellow, and orange peppers make a great spring and summer salad. Don't forget this one for your next picnic! Watching your carbs? Don't miss it!
This is the perfect recipe for those watching their carbohydrates but wanting a huge burst of flavor and satisfaction. Chicken Asparagus Penne Pasta is about to become your new craving!
Low GI recipe: Italian Almond Brittle -- In postwar Italy, it was hard to come by sweets and treats. Yet, children are always children and, even back then, there were sweet cravings.
Low GI recipe: Herbed Fettuccine Nests -- A terrific tasting pasta dish that is easy to make and just as easy to digest. Semolina fettuccine, fresh sage, and freshly squeezed lemon juice. (Since sage is the primary contributing
Homemade paneer cheese made with organic whole milk. An easy, quick 2-ingredient recipe. Great eaten as snack or in your favorite homemade Indian curries.