Baked Turkey Burgers - Polish Way
Guilt free spring Rolls. 70 calories each.
Khao Chae: Thai Jasmine Rice in Scented Iced Water - the Perfect Way to Celebrate Thai New Year at the Peak of Summer's Heat and Humidity.
Cooking Light's Coconut Chocolate Chunk Cookies
Banana Pecan Biscotti ~ An extra crunchy treat at just 72 calories each.
Frozen Yogurt Waffle Bowl - only 100 calories and just in time for Spring!
Lighter than the restaurant dish: Martha's sesame chicken with broccoli
How to make oven-dried strawberries infused with different herbs and spices - Lessons learned through replicating a pro chef's recipe.
Mini Apricot Cheesecakes pack a lot of flavor and few calories.
Korean-Style Hot Pepper Meat Bundles
Strawberry Cheesecake Tartlets . . . to which my daughter says, "Mommy, it's strawberry season!"
Mango Shrimp Kebabs [recipe]. This Cooking Light recipe has 5 ingredients and 277 calories per serving.
The juice will be dripping down your chin!
Beans, greens, and lean sausage in a great March soup.
Shrimp and Cod Chowder with Fennel... amazingly low in fat for all its richness!
Just what the doctor ordered. Crunchy, mildly sweet, low calorie snack and still....... apple!
Mango Dessert. Low calorie sweet treat.
A soup so luxurious that it might make GHW Bush change his policy.
Laap, larb, laab, larp whatever you want to call it this national dish of Laos is lite and refreshing.
Mushroom Miso Soup with Ground Turkey Breast - low calorie, low carb, high flavor
Mixed Berry crumble with ground almonds...as good for your heart as a warm smooch from your Valentine.
Nothing beats the Valentine mood than a cheesecake! And what more - this Marble cheesecake is low calorie too!! Hows that for a total treat!
In an effort to use up the vegetables in the fridge I decided to make soup. It turned out better than expected. Nice and creamy - thanks to the immersion blender - and the wild rice and barely made it filling
Golden-crusted sea scallops topped with a tangy tartar sauce
Cream-less, Dairy-free, egg-less and low calorie ice cream/Frozen yogurt.
A rich, piquant Super Bowl dip with a secret ingredient that gives it a kick. No one will know it's healthy!
Tofu Salad with Wakame Seaweed and Shaved Bonito: a tasty, low-calorie and filling meal
Scallion-studded, spinach-laced, juicy turkey burgers with a lip-smacking soy-ginger sauce.
Colonel who? Step aside for oven fried.
No time for the clasic and rich French Onion soup? Check this healthier and easier baked Version.
Sweet, salty, and spicy--this rub will keep for up to 6 months in your freezer, but the shrimp will disappear in an instant!
Kickstart the new year with healthy yet delicious foods - This Portuguese Kale soup (caldo Verde) is one good way to begin.
Mushroom-Pecorino Ravioli - only 40 calories each using gyoza wrappers
Elevate your cauliflower to a higher level with a puffy parmesan souffle on top. It's beautiful and low cal.