Thai Beef Salad - A paleo salad that is great tasting, beautifully colored, balanced in nutrition, and low in calories.
Drink this Mango Spinach Chia Smoothie and you’ll feel re-energized and ready to start the day with a bang!
Chicken Teriyaki- delicious chicken coated with a glossy, sweet sauce.
Crispy Vegetable Quesadillas
Lemony Orzo Salad with Chicken
Spinach and Cheddar Egg Muffins- So good, simple, easy and healthy. Perfect for breakfast, lunch or dinner!
This red cabbage and lentil soup is light, mild, and beautifully simple. It’s filled with vitamins and nutrients and it’s low in calories. It makes a perfect springtime meal.
Try this healthy low in calories and low in fat zucchini chips with parmesan flavour.
Pozole Verde is easy to make, super flavorful, and a great twist on a classic Mexican soup! [Vegan, Gluten Free, Low Calorie]
For this intense, bone-chilling cold, you can't beat the classic Chicken Noodle Soup. It’s simple to make, healthy and low calorie!
Granola Bars with Pistachios, Cranberries, Coconut, Tahini and crispy Quinoa. The best granola bars I've ever made! (in greek/ english)
Traditional Chinese dessert Zongzi with red bean paste - sticky rice dumplings
Indian Flavored Pounded Chicken - A crazy tender, super flavorful, and deliciously thin chicken breast!
You just need 4 ingredients & a pot to make this healthier kettle corn at home!
Skinny Cookies 'n Cream Brownies - all of the decadence for a fraction of the calories!
Healthy Homemade Hot Chocolate Mix with dark chocolate, cacao nibs and vanilla. Easy, quick and delicious!! (in greek/english)
Almond Chicken Soup with Sweet Potato, Kale, & Ginger
One secret protein-packed ingredient makes this chocolate milkshake healthy enough for breakfast!
This healthy, lightened-up version of Carrot Cake Granola makes it perfectly acceptable to eat the iconic dessert for breakfast!
Have a little fun with Mini Ham and Asparagus Quiche. Make them with a spicy chipotle sweet potato crust and onion ring crust.
Garlic Butter Zoodles with Herbs - A healthy delicious, quick, and easy meal that will win raves in your house!
Chopped Thai Shrimp Salad with Garlic Lime Dressing.
Keep warm with this elegant, vegan Mushroom Bourginon.
A delicious (and affordable!) steak dinner topped with a cilantro parsley mixture. Paleo, Whole30, gluten free and low carb
Say hello and good morning to these healthier, melt in the mouth, banana blueberry breakfast muffins. What a great start to the day!
Flavorful chimichurri sauce – fresh cilantro parsley mixture that's delicious on meat, fish and veggies. Paleo, Whole30, GF, LC and vegan!
The chicken is quickly cooked with colorful veggies in a pungent sweet and sour garlic sauce. A quick, healthy and comforting dish!
Shrimp Biriyani- this quick and easy version of a classic Indian dish can be made in just 30 minutes!
Rich and Creamy Skinny Fettuccine Alfredo. Under 500 calories a serving! Tastes just like the original!
In our recipe for Portobello Philly Cheesesteaks, we substitute portobellos for rolls, delivering big flavor with only half the calories.
The perfect side dish to any meal! Broccoli baked with olive oil and garlic then sprinkled with parmesan cheese.
This Cinnamon Apple Beer Bread is a sweet & healthier spin on a classic. It didn't last a day in our house!
Not your usual Carrot Cake!