Yams and cinnamon bring the sweet; chipotle powder and cayenne pepper bring the heat.
These hard and dense crackers have a beautiful deep chickpea flavor as they are made from whole chickpeas! Vegan and oil free!
Sizzling chops on gorgeous veggies with sherry vinegar and smoked paprika.
Deliciously sweet Pumpkin Carrot and Corn Pork Soup. So easy to make, and super healthy - loaded with beta carotene and essential nutrients.
A hearty, simple, quick to put-together at the last minute dinner idea.
Low-calorie, low-fat hummus recipe.
Perfect Oven Butternut Squash Fries
Pumpkin Peanut Butter is perfect for Fall. But it tastes so good I guarantee I'll still be eating it in July!
Save $$ and calories by making your own Starbucks Pumpkin-Spice Lattes. It's really simple!
Pumpkin Sage Savory Muffins
Creamy pasta sauce with no cream or butter! low fat and vegan! Fettuccine in Creamy Garlicky Butter Bean Sauce with Sage
Delectable smoky sweetness, heat, and citrus.
Malaysian Laksa soup
Delicious and healthy ground turkey fajitas that explode with flavor!
6 Calorie Green Tea Lemonade - A delicious and refreshing way to meet your daily water intake requirements and load up on age defying antioxidants.
"On the Lighter Side" - A Mango Banana smoothie. It is thick, refreshing, flavorful and a great source of protein at 14g per serving.
Pineapple and kiwifruit popsicles: healthy and low calories
Low calorie Green Energy Smoothies
PB Cookie Dough Bites - with just 4 natural ingredients!
Vanilla Chocolate Chip Meringue Cookies
Try an enameled cast iron pan the next time you want to make a delicious Paella!
Homemade "Sandwich Thin" Buns
Grilled Cheesy Spinach Stuffed Portobella Caps - few ingredients, light, healthy, easy, and very low calorie. Perfect summer meal.
A simple, low calorie salad using shirataki noodles and a fresh and spicy dressing. Light summer fare.
Shirley Temple Cupcakes ~ Under 2oo Calories!
Water with fresh fruit ice cubes, refreshing and low calories
Healthy and delicious vegetarian lentil soup
The Ultimate Manwich - grilled mac and cheese, pulled pork, bacon and more cheese
At less than 90 calories per 100 ml, I was looking forward to trying a recipe for this frozen yogurt from one of London's frozen yogurt parlours. Here were my results...
Chocolate Muffins with Coffee & Peanuts - vegan, eggless, butter less, whole wheat, healthy and GREAT
Kaeng Som: Classic Central Thai Sour Curry
A low calorie version of Chaman Kaliya - Indian (Kashmiri) preparation of paneer (Indian milk cheese) in a spiced yellow gravy...
A beautiful Japanese Dashi flavored with delicious Copper River Salmon.