Lentil & Bulgur Salad
Lentil and bulgur salad.
Vegan Chai Spiced Pumpkin Muffins with Flax and Bulgur Wheat
Bulgur Wheat with Sauteed Vegetables - healthy fiber-rich bulgur with loads of veggies.
Smoked Salmon and Artichokes with Basil, Pinenut and Lemon Sauce
Gone are the days that say carrot cake is for dessert - Here's a delicious way to prepare your oatmeal to replicate your favorite carrot cake. Icing included!
Zakkoku mai is made by mixed Japanese rice with a mix of grains and seeds for a subtle nutty flavor, extra texture, and added nutrition.
Kibbeh spiced meat balls stuffed with meat.
Warm bulgur & letntil salad
Pomegranate Tabbouleh Salad
Bulghur Shortcakes w/ Pumpkin Preserves - the classic dessert gets a fall makeover with nutty bulghur scones, candied pumpkin and spiced cream.
This delicious eggplant recipe tastes like a high calorie treat but is actually very healthy!
Ntomatokeftedes (Greek Tomato and Feta Fritters)
It's Tabbouleh, but with something extra! More veggies mean more flavor in Bulgur Veggie Salad.
Chunky Tabbouleh Salad with Roasted Chicken. I am hanging onto summer for dear life!
Traditional Turkish bulgur pilaf.
Beyond tabbouleh Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint, and Lemon.
Tabouleh - a salad of parsley and bulgur and antioxidants!
Moroccan-Spiced Rotisserie Chicken (chicken rubbed with paprika, cumin, cinnamon, ground ginger, salt and pepper). Served with Scallion Bulgur.
Bulgur pilaf mixed with chicken, cheddar cheese, grape tomatoes, and green onions, sitting on top of a citrusy chipotle-kabocha sauce. Bloody delciious!
Pear, Peach and Cucumber Salad With Walnuts and Rum-Vanilla Syrup
Kisir: Turkish Tabbouleh- spicy, peppery & served in bite size Lettuce wraps.
Roasted Eggplants with Chickpea-Stew
Bulgur Salad with Wilted Swiss Chard & Green Olives
how to use up a tray of heirloom tomatoes and a big cucumber? tabbouleh!
Grilled Shrimp and Tabbouleh - A healthy delicious and colorful meal for summer - or any time of the year.
A bell pepper stuffed with cracked wheat that's been tossed with toasted nuts and a pomegranate dressing.
OATMEAL-BULGUR BREAD, perfect to make chicken, sprout and chutney sandwiches.
Tabbouleh - Syrian Way
Bulghur Salad With Smoked Salmon, Artichokes and Blackberry Vinaigrette
Sometimes your tastiest meals happen when you throw all your leftover veggies in a skillet and watch what happens... that's how this yummy bulgur mishmash was born!
bulgur and chickpeas have complementary amino acids, which means you get a complete protein package ~ Bulgur and Chickpea Salad With Mint and Parsley
Spruce SF chef shares budget recipe for Hangar Steak with Warm Bulgur Salad