Salad with bulgur wheat, vegetables in simple dressing. Perfect with any meal or on its own.
Pomegranate Tabbouleh Salad
Turkish Bulgur, Pomegranate and Almond Salad. the best salad I have every eaten!
Turkish Spicy Lentil and Bulgur Soup with Dried Mint and Red Pepper (Ezogelin Çorbası)
FALAFELS - A Middle Eastern Snack.
Burghul Pilaf with Hazelnut Pesto, Aubergine, Zucchini and Grilled Chicken [in Italian and English]
Bulgur with Chicken, Zucchine, Parsley and Lemon
Burghul Pilaf with Hazelnut Pesto, Aubergine, Zucchini and Grilled Chicken [Scroll down for English Recipe]
Bulgur, Parsley and Tomato salad
Turkish Red Lentil Soup with Sumac - A simply designed soup with very subtle and exquisite flavors.
Bulgur with tomato - a traditional Lebanese recipe
Tabbouleh with chickpeas and artichokes makes a lovely summer side or a healthy meatless meal!
Turkish style meatballs raw.Bulgur made a wonderful flavor
Bulgur salad with lightly roasted vegetables strikes the perfect balance between deep roasted flavor and al dente freshness. Perfect for a quick Spring lunch!
Basic background on whole grains – what they are, why they are beneficial, and which ones to look for.
Wonderful bulgur meatballs with coriander and parsley
Spiced Bulgur with Pine Nuts & Currants
Tabbouleh - A light and lovely snack. Fast and Easy to make.
Armenian red lentil and bulgur patties
Hearty Grain-Filled Peppers: Red Peppers stuffed with bulgur, mushrooms, tomatoes with cinnamon and cumin
Tabouleh with spinach and cucumbers. (vegetarian)
Lentil & Bulgur Salad
Lentil and bulgur salad.
Vegan Chai Spiced Pumpkin Muffins with Flax and Bulgur Wheat
Bulgur Wheat with Sauteed Vegetables - healthy fiber-rich bulgur with loads of veggies.
Smoked Salmon and Artichokes with Basil, Pinenut and Lemon Sauce
Gone are the days that say carrot cake is for dessert - Here's a delicious way to prepare your oatmeal to replicate your favorite carrot cake. Icing included!
Zakkoku mai is made by mixed Japanese rice with a mix of grains and seeds for a subtle nutty flavor, extra texture, and added nutrition.
Kibbeh spiced meat balls stuffed with meat.
Warm bulgur & letntil salad
Bulghur Shortcakes w/ Pumpkin Preserves - the classic dessert gets a fall makeover with nutty bulghur scones, candied pumpkin and spiced cream.