Roast Beetroot, Feta and Bulgur Wheat Salad!
A healthy, quick and easy recipe using cracked wheat (bulgur), bacon and a creamy yet healthy dressing.
Turkish Cranberry Beans and Tomatoes Simmered in Olive Oil (Barbunya Pilaki)
Kibbeh Bes-Seiniyeh (Kibbeh Pie)
Bulgur and Grape Salad with Nuts and Cranberries
Bulgur Croquettes with Walnut-Tomato Sauce
Daring Cooks Challenge....what do you get when you introduce chickpeas to a grape leaf? Falafel in a blanket.
Parmesan Bulgur Salad - combine whole grains and raw veggies in your lunchbox
Bulgur Chili (vegan)
Round Zucchini, filled with TVP and bulgur with seasons.
Tabbouleh with Semi-Dried Cherry Tomatoes.
Salad with bulgur wheat, vegetables in simple dressing. Perfect with any meal or on its own.
Pomegranate Tabbouleh Salad
Turkish Bulgur, Pomegranate and Almond Salad. the best salad I have every eaten!
Turkish Spicy Lentil and Bulgur Soup with Dried Mint and Red Pepper (Ezogelin Çorbası)
FALAFELS - A Middle Eastern Snack.
Burghul Pilaf with Hazelnut Pesto, Aubergine, Zucchini and Grilled Chicken [in Italian and English]
Bulgur with Chicken, Zucchine, Parsley and Lemon
Burghul Pilaf with Hazelnut Pesto, Aubergine, Zucchini and Grilled Chicken [Scroll down for English Recipe]
Bulgur, Parsley and Tomato salad
Turkish Red Lentil Soup with Sumac - A simply designed soup with very subtle and exquisite flavors.
Bulgur with tomato - a traditional Lebanese recipe
Tabbouleh with chickpeas and artichokes makes a lovely summer side or a healthy meatless meal!
Turkish style meatballs raw.Bulgur made a wonderful flavor
Bulgur salad with lightly roasted vegetables strikes the perfect balance between deep roasted flavor and al dente freshness. Perfect for a quick Spring lunch!
Basic background on whole grains – what they are, why they are beneficial, and which ones to look for.
Wonderful bulgur meatballs with coriander and parsley
Spiced Bulgur with Pine Nuts & Currants
Tabbouleh - A light and lovely snack. Fast and Easy to make.
Armenian red lentil and bulgur patties
Hearty Grain-Filled Peppers: Red Peppers stuffed with bulgur, mushrooms, tomatoes with cinnamon and cumin
Tabouleh with spinach and cucumbers. (vegetarian)