Hot superfood breakfast smoothie with matcha, spinach and fruits! This is so filling, yet very fresh and fruity and it gives you energy the whole day long!
A delicious, hearty breakfast that can easily be transformed into a healthy dessert, {vegan} coconut brown rice pudding made in the slow cooker, spiced with cinnamon and minimally sweetened.
Eggs have suffered an undeservedly bad reputation far too long. Sharing 9 reasons why eggs should be considered part of a healthy diet, and a recipe for my unconventional omelet! #NationalNutritionMonth