Black Bean and Rice Bake
Spicy Hummus - ready in 5 minutes!
Vegetarian Stuffed Bell Peppers - great for summer cooking without the oven heat.
Grilled green beans with a feta dill sauce made with Greek yogurt!
Huevos Rancheros- a spicy way to start the day with eggs in a tomato and bean sauce.
Fish stew made with combination of seafood, vegetables and spices. This comforting stew or soup is perfect for any season.
Sometimes it pays to let your ingredients dictate your recipe, rather than the other way around. Basil Beef Stir Fry with garden fresh ingredients.
Roasted Fennel & White Bean Dip
White Bean Blondies - gluten-free, made with garbanzo beans (and chocolate chips!)
Black bean plantain burgers with honey lime chipotle sweet potato fries.
Baked Beans on Bread
Chickpea Poppers... they're addictive!
Quick and easy beef and sweet potato stir-fry that combines unique flavors for a delicious healthy meal!
Celebrate the Fourth of July in style with these fun patriotic lollipops. They are easy to make and sure to please.
The natives called for more health food and less junk food. Here it goes: vegetarian stuffed peppers. A personal favorite and healthy too!
This vegetable paella makes use of summer's finest produce!
Shredded Green Beans with Lemon-Lime Zest and Snipped Chives
Hot and spicy vegetarian nachos drizzled with a cool cilantro yogurt sauce.
Hearty 16 bean soup gets extra flavor from a special ingredient.
My 2nd Time Making Pesto, this time with yogurt, ricotta, potatoes & green beans
Home canned Dilled Green and Yellow Wax Beans are bright with flavor and crispy every time.
Mexican chicken salad with black beans, chipotle corn, and lime juice.
If you're a fan of Mexican Seven-Layer Dip, you'll love these Seven-Layer Tostadas!
Summer chopped Chickpea (garbanzo bean) Salad. Great for summer picnics!
Pea, Edamame and Mint Soup with Feta: A creamy, hearty and healthy delight.
Hummus - Pressure Cooked Chickpea Dip goes from "oh.." to "wow" with these simple steps.
Cauliflower "Rice" & Beans. Not your regular soul food side dish, but satisfying all the same.
Cold Tuna and Edamame Soba
Taco salad in a delicious crispy shell.
Soft scrambled eggs with English peas, fava beans, and pea tendrils.
Fast, fresh and spicy: an easy pumpkin, chickpea and lemongrass curry.
Grass-fed filet mignon with mashed potatoes and string bean salad
Balsamic Green Beans with Pancetta and a Ribeye Steak
A cool vegetable salad for summer with baby green beans, sweet grape tomatoes, grilled corn, feta and lemon-mint vinaigrette. Healthy & easy.