Pinto beans, char grilled sweet corn, avocado, lime and chili Mexican fresh rolls. Crunchy, creamy and hot!
Spicy Black Bean Dip. Simple, delicious, & healthy too! Vegan.
Healthy Bean Burritos..celebrate Cinco de Mayo with fresh ingredients and chipotle flavor
Chipotle Seitan Tacos with Jicama Slaw, Slow-Cooked Black Beans, Tangy Avocado Dressing & Charred Corn
chawli usal – spicy coconut based curry made with black eyed beans.
cornbread and black bean panzanella
Spicy Shrimp & Black Bean Lettuce Wraps
Black-Eyed Pea Salad - great for picnics and pot-lucks
Fresh Panzanella Salad
Carne Asada Salad in Mexican Mojo Dressing
Thai Coconut Curry with Kelp Noodles
Green Beans with Tarragon - absolute best way to prepare green beans! The tarragon & garlic powder are the perfect seasoning for green beans.
Vegetarian Taquitos..finally a healthy version of a Mexican favorite!
Polenta hash with fava beans, garbanzos, and peas.
This sun-dried tomato & basil white bean burger is fresh, flavorful, vegan and gluten-free. A perfect alternative for summer BBQing!
Tahini Green Beans & Red Cabbage with Herbed Freekeh - an awesome vegetarian meal!
Tofu & Black Bean Hash - a dead-simple hash brown recipe with tofu, black beans, peppers, and lots of hot sauce!
Creole Hash with Black Beans and Chicken Andouille. Start from scratch or use leftovers, one dish, 25 minutes.
Celebrate Cinco de Mayo with these scrumptious chicken stuffed enfrijoladas. They are the relative of enchiladas and taste amazing!
Green Beans with Caramelized Onions and Walnuts
Super Quick Tuna ‘Dish’ - tuna bake comfort food
Quinoa Cornbread Muffins with Black Beans, Arugula and Parmesan - (protein rich, gluten free)
Bacon Refried Beans
Crockpot Pork Adobo with Black Beans - my take on a flavorful Filipino comfort food.
Love chicken francese but don't eat meat? This is a fantastic veggie version, and its super healthy (and filling)!!
Santa Fe Chicken Salad with Tangy Lime Dressing is fresh and satisfying with zesty lime flavor!
Spring greens, white string beans, blood orange, blackberries and fig
Black Bean-Pineapple Guacamole.
Baked Beans (with less sugar)
Nopales Tostaditas topped with Red Kidney Bean Burger. Appetizers in anticipation of Cinco de Mayo!
Homemade tortilla chips are easy to make, and they're healthier for you because they're baked, not fried! Bring on the nachos.
Layered 7-Bean Salad in a Jar---a healthy salad that can go wherever you go!
Vegetable in creamy coconut sauce
Game Changing Hummus! Silky smooth, and no peeling the chickpeas!