A very tasty vegetable dish thats made out of Butternut, Okra, Eggplants, String Beans and Tomatoes
Sekihan from Fugetsu-Do--azuki beans and sweet rice--a Japanese tradition for family celebrations!
BBQ Pulled Pork Nachos
amazing black bean noodles are an awesome gluten free addition to this sesame stir fry.
Fiesta Black Bean Burgers
Chicken and Black Bean Green Enchilada Bake
White Bean Hummus with Rosemary is a light, high protein snack when paired with raw vegetables & a great alternative to mayo on sandwiches.
Vegetarian Black Bean & Sweet Potato Chili
A Quick Tasty Bake with Sausage, Arrabiata Sauce, Kidney Beans, Pasta and Italian Cheeses
Garbanzo Bean Enchiladas Verde, vegetarian recipe with vegan option
Three bean soup (pinto beans, kidney beans, and navy beans) with ham
Delicious chard and white bean stew with poached egg.
Three Bean Salad
Simple meatless meal idea... Southwest Quinoa Salad
Roasted Mung Soup - yellow split mung is roasted and then cooked and tempered with spices to make this so aromatic soup/Indian dal.
Four cheese cheesecake with port and honey poached figs & home made cinnamon graham crackers.
A juicy Mexican Beef Burrito with a recipe for taco seasoning
A quick vegetarian lunch - chickpea salad with feta cheese, tomatoes, and herbs.
Spicy Channa. A spiced Indian curry packed with chickpeas and tomatoes.
Creamy hummus made with garbanzo bean flour, cilantro and lime. A fresh spring appetizer.
Homemade Hummus, all orange for Easter with an ingredient you would never guess!
Cooked in butter, dressed in lemon juice, and garnished with toasted almonds, the green bean dish is definitely full of flavors!
Fluffy Vanilla Bean Cupcakes Frosted with Caramel Buttercream and topped with spun sugar bird's nests.
Black Beans and Rice in a Salad! With a Citrus Vinaigrette
Try this healthy hummus recipe with sundried tomatoes for extra flavour!
Smashed Peas and Fava Beans with Fresh Mozzarella. A simple, seasonal, and beautiful springtime appetizer.
Fruity Spring Cereal Squares- treats filled with fruity pebbles and jelly beans, the perfect Easter sweets!
White bean tuna salad for a picnic in the park.
this is NOT a potato salad... potatoes and green beans with sour cream and chives
Southwestern Stewed Pork and Beans
Orzo Salad with Black Beans and a Spicy Buttermilk Dressing
A quick and easy lunch salad - black beans, corn, and avocados in a lime dressing. So delicious!
Sweet Pea Falafel with Minted Cucumbers ... a delicious take on falafel for a great meatless entree.
Tau Suan With You Tiao (豆爽油条)