Edamame Guacamole - lower-fat guacamole that's just as easy to throw together!
Spicy Sweet Potato and Black Bean Tostadas, perfect for Cinco de Mayo!
Nopales Tostaditas topped with Red Kidney Bean Burger. Appetizers in anticipation of Cinco de Mayo!
Homemade tortilla chips are easy to make, and they're healthier for you because they're baked, not fried! Bring on the nachos.
A popular Korean soup made with spring spinach!
Layered 7-Bean Salad in a Jar---a healthy salad that can go wherever you go!
Dulce de Leche Ice Cream
Vegetable in creamy coconut sauce
Game Changing Hummus! Silky smooth, and no peeling the chickpeas!
An easy recipe for Chinese style green beans using canned green beans.
Tuscan White Bean Soup.
Delicious and easy-to-make arepas are topped with black beans and a fresh corn and avocado salsa.
SUCH a seasonal tart. Vanilla Bean and Sweet Orange infused Almond Cream Puff Pastry Tart with any fruit combinations of your liking! What a treat!
lettuce wraps with black beans, spring onion, pea pesto + a homemade hot sauce
Coconut bread made with freshly grated coconut and wheat flour. Step-by-step pictorial.
Crock Pot Chicken Taco Chili...packed with beans, peppers, corn, and tomatoes. Just toss it in the crockpot and turn it on. After 6 hours of slow cooking, dinner is served!
Italian Sausage Tortellini soup! I couldn't get enough of this soup! It has a nice spice to it with the fire roasted tomatoes and full of herbs!
Roasted Green Beans:: Tender, crisp, roasted green beans and onions, topped with parmesan cheese.
Black Bean, Sweet Potato, & Quinoa Stuffed Peppers.
Smoky pineapple three-bean chili + garlic mashed "potatoes" (with a secret kick of extra protein!)
Spicy 3 Bean Chicken Soup.
A burger + burrito hybrid
Healthy and tasty way to include beans in your diet.
Avocado, Corn & Tomato Salad with a Cilantro-Lime Dressing. So good!
Rice Salad Tacos packed with fresh fruit, nuts, grains, beans, and vegetables.
Vegetable stir fry with peanut sauce
These Caribbean Mango Avocado Ahi Lettuce Wraps are fresh, healthy, low in sodium, gluten free, dairy free & paleo!
Vanilla sugar is delicious and easy to make. Sprinkle over fresh fruit or stir into a hot cup of coffee or tea.
Vanilla extract is simple and gourmet. Stop buying the watered down store variety and make yours at home!
Southwestern Black Bean Soup
Black Bean Salsa
Chicken Tortilla Soup - full of black beans, peppers, and corn. It fills you up, without weighing you down!
Spring fava bean, quinoa, radish, apple, mint, & avocado salad. I could eat this salad every day.
Black Bean Soup. Simple and delicious.