Chicken, Pineapple & Coconut Curry - Impress friends with this colourful, thick and creamy chicken curry. It's lightly spiced and full of flavour.
A vibrant red juice that will energize, replenish, brighten, and happily fill you up!
Rainbow Fruit Kabobs
Tropical Fiesta Cocktail - perfect for Cinco de Mayo!
Healthy, hearty Banana-Apple Buckwheat Muffins. Very moist and full of flavor. (vegan, gf)
Apple Sourdough Bread Rolls
Razz-Apple Champagne Slushies
Spiced Apple Cake. Vegan
Bacon and Goat Cheese Pops are the perfect bite-sized appetizer for a party. Plus they're gluten free!
Green Protein Smoothie - A healthy, creamy & easy way to work in extra protein and precious nutrients
Spring fava bean, quinoa, radish, apple, mint, & avocado salad. I could eat this salad every day.
Chipotle Grilled Salmon w/ Pineapple Avocado Salsa- Dry rubbed, spicy-sweet salmon is topped with citrusy pineapple salsa with creamy avocado and spicy jalapeño!
Apple Butter, Turkey, and Cheddar Grilled Cheese with fresh apples and sage.
Single-Serving Butterscotch Microwave Muffin - you're 5 minutes away from this guilt-free treat!
If you’re yearning for an old-fashioned fried pie like Granny used to make, you’ve come o the right place.
Mango Coconut Water Tropical Martini - Finally a drink that won't bust your caloric budget. Clocking in at only 100 calories!
A Picnic-Worthy Fruit Salad featuring Honey Crisp apples
Apple bars that taste just as good as apple pie!
Healthy Chicken Salad, and how to customize it just the way you like. Plus, a quick and easy recipe for oven roasted chicken!
Easy Mango Pineapple Salad with the zip of chillies
Kale, Apple & Ginger Juice
Apple Butter Drop Biscuits
Island-spiced Jerk Chicken smothered in sweet sauce, paired fried rice and the BEST Grilled Pineapple Salsa!
Brown sugar apple cinnamon bundt cake with caramel icing
All Natural Apple and Almond Butter Fudge ~ (no bake, vegan, gluten free, refined sugar free)
A crunchy and nutrition-packed blend of kale, red cabbage and carrots, dressed with a tangy honey mustard vinaigrette.
A delicious combination of cooked apple, crispy turkey, broccoli and cashews, topped with a couple of pan fried eggs.
Super Easy Apple Pancake. A Yummy Yummy Sunday Treat!
Chopped Apple & Chicken Salad with Clementine Dressing, a simple and satisfying Spring salad.
This delicious, flavorful Grilled Pineapple Tomatillo Guacamole Recipe is vegetarian, gluten free and paleo!
Grilled Shrimp and Pineapple Tacos.
Healthy breakfast pancakes with cottage cheese, egg whites & apple
French Toast Grilled Cheese with Apples and Caramel
Chicken with Pineapple-Mango-Chipotle Barbecue Sauce: grilled or baked this will become a summer favorite. The sauce takes only seconds to whip up.