Whole grain pitas stuffed with grilled eggplant, zucchini & red bell peppers, hummus & alfalfa sprouts. A healthy vegetarian meal.
A healthy sandwich with turkey, alfalfa sprouts and pumpkin seeds that is so tasty.
pineapple black bean salad- a tasty black bean salad with a tropical twist!
Roasted Beet Salad - Tossed with mustard vinaigrette, topped with goat cheese, caramelized onions, candied walnuts, and alfalfa sprouts.
Spice up your regular turkey sandwich by adding alfalfa sprouts, avocados and pesto. Truly a delicious and fulfilling lunch meal!
Quinoa tortillas topped with alfalfa sprouts and avocado (recipe in spanish and english)
My perfect lazy Sunday breakfast of creamy scrambled eggs with smoked salmon on baguette toasts, sprinkle with your favourite herbs for your own twist.
Fast, fresh and healthy meal of soba with smoked salmon tossed in some soy and mirn, delicious served warm or cold.
Getting ready for the Pan-fried Yellow Tomatoes with Pistachio Relish
Potato and Leek Galette
Pan-Seared Salt-and-Pepper Fish with Homemade Mango Chutney and Homegrown Alfalfa Sprouts.